Carne blanca de pavo
Common Food
86.54
% from protein0
% from carbs0
% from fatNutrition Facts
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Carne blanca de pavo Nutrients FAQs
Nutrients
- Vitamin A:Carne blanca de pavo has 9.35 IU of Vitamin A.
- Vitamin B-12:Carne blanca de pavo has 0.3315 UG of Vitamin B-12.
- Vitamin B-6:Carne blanca de pavo has 0.686 mg of Vitamin B-6.
- Vitamin D:Carne blanca de pavo has 8.5 IU of Vitamin D.
- Carne blanca de pavo has 7.65mg of Calcium.
- Carne blanca de pavo has 84.15mg of Sodium, Na.
- Carne blanca de pavo has 211.65mg of Potassium, K.
- Carne blanca de pavo has 0.6035mg of Iron.
What is the calorie content of Carne blanca de pavo?
A typical serving 3 oz (85 grams) of Carne blanca de pavo contains approximately 125 calories.
You can check the exact calorie content by logging Carne blanca de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne blanca de pavo have?
The amount of fat in Carne blanca de pavo depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carne blanca de pavo contains approximately 1.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne blanca de pavo have?
The protein content in Carne blanca de pavo depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carne blanca de pavo contains approximately 25.61 grams of protein.
Know your exact protein requirement and how much protein you get from Carne blanca de pavo, Download Nutribit app for healthier you!
How much sugar does a Carne blanca de pavo have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne blanca de pavo.
How Much carbohydrates (carbs) is in Carne blanca de pavo?
The amount of carbohydrates (carbs) in Carne blanca de pavo depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne blanca de pavo.
How Much Fiber is in Carne blanca de pavo?
Carne blanca de pavo contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne blanca de pavo for healthier you!
What vitamins and minerals are in a Carne blanca de pavo?
Vitamins in Carne blanca de pavo:
Carne blanca de pavo contains following minerals:
General
Does Carne blanca de pavo contain caffeine?
Carne blanca de pavo does not contain any caffeine.
Does Carne blanca de pavo contain alcohol?
Carne blanca de pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne blanca de pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne blanca de pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne blanca de pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne blanca de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne blanca de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne blanca de pavo for free?
Yes absolutely, Since Carne blanca de pavo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne blanca de pavo with water tracking feature?
Carne blanca de pavo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carne blanca de pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne blanca de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne blanca de pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne blanca de pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne blanca de pavo
Protein in Carne blanca de pavo supports building and repairing tissues.
Builds and repairs tissues in Carne blanca de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne blanca de pavo supports immune function.
Supports immune function in Carne blanca de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne blanca de pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne blanca de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne blanca de pavo provides energy.
Provides energy in Carne blanca de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne blanca de pavo supports muscle growth and strength.
Supports muscle growth and strength in Carne blanca de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne blanca de pavo helps in weight management.
Helps in weight management in Carne blanca de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne blanca de pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne blanca de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne blanca de pavo supports bone health.
Supports bone health in Carne blanca de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carne blanca de pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Carne blanca de pavo is essential for the health and growth of hair, skin, and nails.
Protein in Carne blanca de pavo regulates blood sugar levels.
Regulates blood sugar levels in Carne blanca de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Carne blanca de pavo supports brain health
{{vitamin}} in Carne blanca de pavo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Carne blanca de pavo boosts immune function
{{vitamin}} in Carne blanca de pavo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Carne blanca de pavo promotes red blood cell production
{{vitamin}} in Carne blanca de pavo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Carne blanca de pavo reduces symptoms of PMS
{{vitamin}} in Carne blanca de pavo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Carne blanca de pavo supports heart health
{{vitamin}} in Carne blanca de pavo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Carne blanca de pavo aids in protein metabolism
{{vitamin}} in Carne blanca de pavo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Carne blanca de pavo improves mood and reduces depression
{{vitamin}} in Carne blanca de pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Carne blanca de pavo supports healthy pregnancy
{{vitamin}} in Carne blanca de pavo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Carne blanca de pavo helps prevent anemia
{{vitamin}} in Carne blanca de pavo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Carne blanca de pavo reduces nausea during pregnancy
{{vitamin}} in Carne blanca de pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Carne blanca de pavo supports antioxidant protection.
Antioxidant Protection in Carne blanca de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Carne blanca de pavo supports thyroid function.
Thyroid Function in Carne blanca de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Carne blanca de pavo supports immune system health.
Immune System Support in Carne blanca de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Carne blanca de pavo supports heart health.
Heart Health in Carne blanca de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Carne blanca de pavo supports cancer prevention.
Cancer Prevention in Carne blanca de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Carne blanca de pavo supports cognitive function.
Cognitive Function in Carne blanca de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Carne blanca de pavo supports skin health.
Skin Health in Carne blanca de pavo helps protect the skin from UV damage and supports wound healing.
Selenium in Carne blanca de pavo supports reproductive health.
Reproductive Health in Carne blanca de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Carne blanca de pavo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Carne blanca de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 125 calories?
The amount of exercise required to burn off 3 oz Carne blanca de pavo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.