Pavo carne blanca

Common Food

Total Energy

125

kcal

0

% from carbs

86.34

% from protein

13.66

% from fats

In 85 g

% daily value

Total Fat

1.8g

2.7%

Saturated

0.5g

2.5%

Polyunsaturated

0.4g

Monounsaturated

0.5g

Cholesterol

68mg

22.7%

Sodium, Na

84.2mg

3.7%

Potassium, K

211.7mg

4.5%

Protein

25.6g

51.2%

Water

57.7g

Ash

1g

Energy

524.5kJ

Calcium, Ca

7.7mg

Iron, Fe

0.6mg

Magnesium, Mg

27.2mg

Phosphorus, P

195.5mg

Zinc, Zn

1.5mg

Copper, Cu

0.1mg

Selenium, Se

25.7UG

Vitamin A, IU

9.4IU

Retinol

2.6UG

Vitamin A, RAE

2.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

8.5IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Riboflavin

0.2mg

Niacin

10mg

Pantothenic acid

0.8mg

Vitamin B-6

0.7mg

Folate, total

7.7UG

Vitamin B-12

0.3UG

Choline, total

71.7mg

Folate, food

7.7UG

Folate, DFE

7.7UG

Betaine

5.2mg

Tryptophan

0.2g

Threonine

0.8g

Isoleucine

0.7g

Leucine

1.6g

Lysine

1.9g

Methionine

0.6g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.7g

Valine

0.7g

Arginine

1.3g

Histidine

0.6g

Alanine

1.2g

Aspartic acid

1.8g

Glutamic acid

3.1g

Glycine

1g

Proline

1.2g

Serine

0.9g

SFA 16:0

0.3g

SFA 18:0

0.2g

MUFA 18:1

0.5g

PUFA 18:2

0.4g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pavo carne blanca

A typical serving 3 oz of Pavo carne blanca (85 grams) contains approximately 124.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pavo carne blanca depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pavo carne blanca contains approximately 1.768 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pavo carne blanca depends on the ingredients exists in it. On average, 3 oz of Pavo carne blanca (about 85 grams) contains approximately 25.6105 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Pavo carne blanca contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Carne blanca de pavo

Common Food

125 kcal

Carne blanca

Common Food

249 kcal

Aderezo de carne blanca

Common Food

5 kcal

Especias para carne blanca

Common Food

5 kcal

Melocotón de carne blanca

Common Food

68 kcal

Melocotones de carne blanca

Common Food

68 kcal

Carne de pavo

Common Food

135 kcal

Carne cruda de pavo

Common Food

122 kcal

Carne de pavo asado

Common Food

135 kcal

Carne de pavo molido

Common Food

219 kcal

Carne magra de pavo

Common Food

125 kcal

Carne molida de pavo

Common Food

219 kcal

Carne oscura de pavo

Common Food

134 kcal

Carne picada de pavo

Common Food

219 kcal

Carne de pavo picada

Common Food

219 kcal

Filetes de pollo empanados carne blanca

Common Food

112 kcal

Carne de pavo en rodajas

Common Food

135 kcal

Carne de pavo para tacos

Common Food

270 kcal

Pastel de carne de pavo

Common Food

193 kcal

Sándwich de carne asada pavo

Common Food

491 kcal

Salsa de carne de pavo

Common Food

241 kcal

Sándwich de pavo carne asada

Common Food

491 kcal

Hamburguesa de carne de pavo

Common Food

554 kcal

How to burn 125 calories?

The amount of exercise required to burn off 3 oz Pavo carne blanca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.