Mezcla en polvo chai
Common Food
Total Energy
53.4
kcal
% from carbs
% from protein
% from fats
In 14.2 g
% daily value
Total Fat
0.2g
0.3%
Saturated
0.1g
0.5%
Cholesterol
0.5mg
0.2%
Sodium, Na
14.7mg
0.6%
Potassium, K
51.9mg
1.1%
Total Carbohydrates
12.6g
4.6%
Fiber
0.4g
1.4%
Sugars
11.8g
23.6%
Protein
1g
1.9%
Water
0.2g
Ash
0.2g
Sucrose
10.5g
Energy
223.3kJ
Calcium, Ca
37.7mg
Iron, Fe
0.1mg
Magnesium, Mg
4.8mg
Phosphorus, P
26.2mg
Zinc, Zn
0.1mg
Fluoride, F
0.1UG
Manganese, Mn
0.3mg
Selenium, Se
0.8UG
Vitamin A, IU
62.4IU
Retinol
17.7UG
Vitamin A, RAE
17.9UG
Carotene, beta
1.5UG
Vitamin D (D2 + D3), International Units
11IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
1UG
Lycopene
0.1UG
Lutein + zeaxanthin
2UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.2mg
Pantothenic acid
0.1mg
Folate, total
1.6UG
Vitamin B-12
0.1UG
Choline, total
4.4mg
Vitamin K (phylloquinone)
1UG
Folate, food
1.6UG
Folate, DFE
1.6UG
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Valine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
Serine
0.1g
SFA 14:0
0.1g
Phytosterols
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mezcla en polvo chai
How Many Calories Are in Mezcla en polvo chai?
How Many Calories Are in Mezcla en polvo chai?
How Much Fat Is in Mezcla en polvo chai?
How Much Fat Is in Mezcla en polvo chai?
How Much Protein is in Mezcla en polvo chai?
How Much Protein is in Mezcla en polvo chai?
How Much Sugar is in Mezcla en polvo chai?
How Much Sugar is in Mezcla en polvo chai?
How Much carbohydrates (carbs) is in Mezcla en polvo chai?
How Much carbohydrates (carbs) is in Mezcla en polvo chai?
How Much Fiber is in Mezcla en polvo chai?
How Much Fiber is in Mezcla en polvo chai?
Other items you may find helpful
How to burn 53 calories?
The amount of exercise required to burn off 1 cda Mezcla en polvo chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.