Molleja de pollo frita

Common Food

44.65

% from protein

16.4

% from carbs

16.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.1 g(22g)
Amount per serving
Calories
49.5
% Daily value*

Total Fat 2.1 g
3.2%

Saturated 0.2 g
1.2%

Trans Fats 0.1 g

Polyunsaturated 1.1 g

Monounsaturated 0.5 g

Cholesterol 62.2 mg
20.7%

Sodium, Na 402.6 mg
17.5%

Potassium, K 36.5 mg
0.8%

Total Carbohydrates 2 g
0.7%

Fiber 0.1 g
0.4%

Sugars 0 g
0%

Protein 5.4 g
10.8%

Water 11.7 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 5.2 UG

Folic acid 3.6 UG

Folate, food 1.6 UG

Folate, DFE 7.7 UG

Vitamin B-12 0.2 UG

Choline, total 17.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.4 UG

Calcium 4.2 mg

Iron 0.7 mg

Magnesium 1.4 mg

Phosphorus, P 35.2 mg

Zinc 0.8 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 7.7 UG

Ash 1.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 207 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.9 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Molleja de pollo frita Nutrients FAQs

Nutrients

What is the calorie content of Molleja de pollo frita?

A typical serving 1 trozo (22.05 grams) of Molleja de pollo frita contains approximately 49 calories.

You can check the exact calorie content by logging Molleja de pollo frita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Molleja de pollo frita have?

The amount of fat in Molleja de pollo frita depends on the ingredients and preparation method. On average, one serving 1 trozo (22.05 grams) of Molleja de pollo frita contains approximately 2.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Molleja de pollo frita have?

The protein content in Molleja de pollo frita depends on the ingredients exists in it. On average, 1 trozo (22.05 grams) of Molleja de pollo frita contains approximately 5.39 grams of protein.

Know your exact protein requirement and how much protein you get from Molleja de pollo frita, Download Nutribit app for healthier you!

How much sugar does a Molleja de pollo frita have?

On average, 1 trozo (22.05 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Molleja de pollo frita.

How Much carbohydrates (carbs) is in Molleja de pollo frita?

The amount of carbohydrates (carbs) in Molleja de pollo frita depends on its serving size and preparation. On average, 1 trozo (22.05 grams) contains about 1.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Molleja de pollo frita.

How Much Fiber is in Molleja de pollo frita?

Molleja de pollo frita contains approximately 0.11 grams of fiber in 1 trozo (22.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Molleja de pollo frita for healthier you!

What vitamins and minerals are in a Molleja de pollo frita?

Vitamins in Molleja de pollo frita:

  • Vitamin A:Molleja de pollo frita has 0.699 IU of Vitamin A.
  • Vitamin B-12:Molleja de pollo frita has 0.1747 UG of Vitamin B-12.
  • Vitamin B-6:Molleja de pollo frita has 0.0163 mg of Vitamin B-6.
  • Vitamin C:Molleja de pollo frita has 0.0022 mg of Vitamin C.

Molleja de pollo frita contains following minerals:

  • Molleja de pollo frita has 4.1545mg of Calcium.
  • Molleja de pollo frita has 402.5505mg of Sodium, Na.
  • Molleja de pollo frita has 36.4707mg of Potassium, K.
  • Molleja de pollo frita has 0.6695mg of Iron.

General

Does Molleja de pollo frita contain caffeine?

Molleja de pollo frita does not contain any caffeine.

Does Molleja de pollo frita contain alcohol?

Molleja de pollo frita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Molleja de pollo frita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Molleja de pollo frita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Molleja de pollo frita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Molleja de pollo frita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Molleja de pollo frita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Molleja de pollo frita for free?

Yes! Since Molleja de pollo frita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Molleja de pollo frita with water tracking feature?

Nutribit automatically calculates the water content of Molleja de pollo frita and adds it to your daily hydration log. Simply log Molleja de pollo frita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Molleja de pollo frita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Molleja de pollo frita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Molleja de pollo frita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Molleja de pollo frita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Molleja de pollo frita

Sodium, Na in Molleja de pollo frita supports fluid balance.

Maintains Fluid Balance in Molleja de pollo frita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Molleja de pollo frita supports nerve function.

Supports Nerve Function in Molleja de pollo frita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Molleja de pollo frita helps regulate blood pressure.

Regulates Blood Pressure in Molleja de pollo frita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Molleja de pollo frita supports muscle function.

Aids Muscle Function in Molleja de pollo frita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Molleja de pollo frita aids nutrient absorption.

Improves Nutrient Absorption in Molleja de pollo frita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Molleja de pollo frita helps balance pH levels.

Balances pH Levels in Molleja de pollo frita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Molleja de pollo frita supports bone health.

Supports Bone Health in Molleja de pollo frita helps retain calcium and prevent the loss of bone density over time.

How to burn 49 calories?

The amount of exercise required to burn off 1 trozo Molleja de pollo frita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP