Molleja frita
Common Food
44.65
% from protein16.4
% from carbs16.4
% from fatNutrition Facts
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Molleja frita Nutrients FAQs
Nutrients
- Vitamin A:Molleja frita has 0.699 IU of Vitamin A.
- Vitamin B-12:Molleja frita has 0.1747 UG of Vitamin B-12.
- Vitamin B-6:Molleja frita has 0.0163 mg of Vitamin B-6.
- Vitamin C:Molleja frita has 0.0022 mg of Vitamin C.
- Molleja frita has 4.1545mg of Calcium.
- Molleja frita has 402.5505mg of Sodium, Na.
- Molleja frita has 36.4707mg of Potassium, K.
- Molleja frita has 0.6695mg of Iron.
What is the calorie content of Molleja frita?
A typical serving 1 trozo (22.05 grams) of Molleja frita contains approximately 49 calories.
You can check the exact calorie content by logging Molleja frita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Molleja frita have?
The amount of fat in Molleja frita depends on the ingredients and preparation method. On average, one serving 1 trozo (22.05 grams) of Molleja frita contains approximately 2.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Molleja frita have?
The protein content in Molleja frita depends on the ingredients exists in it. On average, 1 trozo (22.05 grams) of Molleja frita contains approximately 5.39 grams of protein.
Know your exact protein requirement and how much protein you get from Molleja frita, Download Nutribit app for healthier you!
How much sugar does a Molleja frita have?
On average, 1 trozo (22.05 grams) contains about 0.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Molleja frita.
How Much carbohydrates (carbs) is in Molleja frita?
The amount of carbohydrates (carbs) in Molleja frita depends on its serving size and preparation. On average, 1 trozo (22.05 grams) contains about 1.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Molleja frita.
How Much Fiber is in Molleja frita?
Molleja frita contains approximately 0.11 grams of fiber in 1 trozo (22.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Molleja frita for healthier you!
What vitamins and minerals are in a Molleja frita?
Vitamins in Molleja frita:
Molleja frita contains following minerals:
General
Does Molleja frita contain caffeine?
Molleja frita does not contain any caffeine.
Does Molleja frita contain alcohol?
Molleja frita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Molleja frita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Molleja frita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Molleja frita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Molleja frita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Molleja frita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Molleja frita for free?
Yes! Since Molleja frita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Molleja frita with water tracking feature?
Nutribit automatically calculates the water content of Molleja frita and adds it to your daily hydration log. Simply log Molleja frita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Molleja frita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Molleja frita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Molleja frita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Molleja frita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Molleja frita
Sodium, Na in Molleja frita supports fluid balance.
Maintains Fluid Balance in Molleja frita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Molleja frita supports nerve function.
Supports Nerve Function in Molleja frita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Molleja frita helps regulate blood pressure.
Regulates Blood Pressure in Molleja frita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Molleja frita supports muscle function.
Aids Muscle Function in Molleja frita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Molleja frita aids nutrient absorption.
Improves Nutrient Absorption in Molleja frita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Molleja frita helps balance pH levels.
Balances pH Levels in Molleja frita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Molleja frita supports bone health.
Supports Bone Health in Molleja frita helps retain calcium and prevent the loss of bone density over time.
How to burn 49 calories?
The amount of exercise required to burn off 1 trozo Molleja frita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.