Pizza con cangrejo blanco
Common Food
Total Energy
2938.8
kcal
% from carbs
% from protein
% from fats
In 1176.6 g
% daily value
Total Fat
161.2g
247.9%
Saturated
72.3g
361.3%
Trans Fats
0.6g
Polyunsaturated
18.8g
Monounsaturated
54.1g
Cholesterol
488.7mg
162.9%
Sodium, Na
4973.4mg
216.2%
Potassium, K
1323.4mg
28.2%
Total Carbohydrates
264.2g
96.1%
Fiber
10.2g
36.3%
Sugars
13.4g
26.8%
Starch
0.7g
Protein
105.1g
210.1%
Water
626.6g
Ash
19.9g
Sucrose
4.3g
Glucose
0.6g
Fructose
0.2g
Lactose
6.1g
Maltose
0.1g
Energy
12294kJ
Galactose
0.2g
Calcium, Ca
1351.6mg
Iron, Fe
17.2mg
Magnesium, Mg
178.1mg
Phosphorus, P
1522.4mg
Zinc, Zn
13.3mg
Copper, Cu
1.5mg
Fluoride, F
184.5UG
Manganese, Mn
2.3mg
Selenium, Se
195.2UG
Vitamin A, IU
4014.1IU
Retinol
1059.2UG
Vitamin A, RAE
1083.4UG
Carotene, beta
289.5UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
8.3mg
Vitamin D (D2 + D3), International Units
83.8IU
Vitamin D3 (cholecalciferol)
2UG
Vitamin D (D2 + D3)
2.1UG
Cryptoxanthin, beta
2.4UG
Lutein + zeaxanthin
65.2UG
Tocopherol, beta
0.4mg
Tocopherol, gamma
9.3mg
Tocopherol, delta
2.3mg
Tocotrienol, alpha
0.1mg
Tocotrienol, beta
0.3mg
Vitamin C, total ascorbic acid
7mg
Thiamin
3.3mg
Riboflavin
2.8mg
Niacin
24.5mg
Pantothenic acid
4.8mg
Vitamin B-6
0.6mg
Folate, total
822.3UG
Vitamin B-12
7.6UG
Choline, total
226.9mg
Vitamin K (Menaquinone-4)
40.3UG
Vitamin K (phylloquinone)
63.1UG
Folic acid
481.3UG
Folate, food
341UG
Folate, DFE
1159.9UG
Betaine
221.6mg
Tryptophan
1.6g
Threonine
3.8g
Isoleucine
4.5g
Leucine
8g
Lysine
5.1g
Methionine
2.3g
Cystine
1.2g
Phenylalanine
4.7g
Tyrosine
4g
Valine
5.2g
Arginine
4.7g
Histidine
2.4g
Alanine
3.7g
Aspartic acid
7.1g
Glutamic acid
23.9g
Glycine
3.6g
Proline
9.6g
Serine
4.4g
SFA 4:0
3.4g
SFA 6:0
1.5g
SFA 8:0
1.2g
SFA 10:0
2.8g
SFA 12:0
3.2g
SFA 14:0
10.5g
SFA 16:0
33.6g
SFA 18:0
13.9g
SFA 20:0
0.3g
MUFA 18:1
50.2g
PUFA 18:2
15.6g
PUFA 18:3
2.4g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.1g
SFA 22:0
0.1g
MUFA 14:1
0.6g
MUFA 16:1
2.5g
MUFA 20:1
0.2g
PUFA 20:5 n-3 (EPA)
0.1g
Phytosterols
59.7mg
Stigmasterol
8.5mg
Campesterol
8.5mg
Beta-sitosterol
22.4mg
SFA 15:0
0.7g
SFA 17:0
0.4g
TFA 16:1 t
0.1g
TFA 18:1 t
0.4g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
6.7g
PUFA 18:2 n-6 c,c
8.9g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
1.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pizza con cangrejo blanco
How Many Calories Are in Pizza con cangrejo blanco?
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How Much Protein is in Pizza con cangrejo blanco?
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How Much Sugar is in Pizza con cangrejo blanco?
How Much carbohydrates (carbs) is in Pizza con cangrejo blanco?
How Much carbohydrates (carbs) is in Pizza con cangrejo blanco?
How Much Fiber is in Pizza con cangrejo blanco?
How Much Fiber is in Pizza con cangrejo blanco?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.