Pizza con cangrejo blanco

Common Food

14.35

% from protein

36.1

% from carbs

36.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1176.6 g(1177g)
Amount per serving
Calories
2938.8
% Daily value*

Total Fat 161.2 g
247.9%

Saturated 72.3 g
361.3%

Trans Fats 0.6 g

Polyunsaturated 18.8 g

Monounsaturated 54.1 g

Cholesterol 488.7 mg
162.9%

Sodium, Na 4973.4 mg
216.2%

Potassium, K 1323.4 mg
28.2%

Total Carbohydrates 264.2 g
96.1%

Fiber 10.2 g
36.3%

Sugars 13.4 g
26.8%

Starch 0.7 g

Protein 105.1 g
210.1%

Water 626.6 g

Vitamin A 4014.1 IU

Retinol 1059.2 UG

Vitamin A, RAE 1083.4 UG

Carotene, beta 289.5 UG

Carotene, alpha 0.1 UG

Vitamin E 8.3 mg

Vitamin D 83.8 IU

Vitamin D3 (cholecalciferol) 2 UG

Vitamin D (D2 + D3) 2.1 UG

Cryptoxanthin, beta 2.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 65.2 UG

Tocopherol, beta 0.4 mg

Tocopherol, gamma 9.3 mg

Tocopherol, delta 2.3 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7 mg

Thiamin 3.3 mg

Riboflavin 2.8 mg

Niacin 24.5 mg

Pantothenic acid 4.8 mg

Vitamin B-6 0.6 mg

Folate 822.3 UG

Folic acid 481.3 UG

Folate, food 341 UG

Folate, DFE 1159.9 UG

Vitamin B-12 7.6 UG

Choline, total 226.9 mg

Vitamin K 40.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 63.1 UG

Calcium 1351.6 mg

Iron 17.2 mg

Magnesium 178.1 mg

Phosphorus, P 1522.4 mg

Zinc 13.3 mg

Copper 1.5 mg

Fluoride, F 184.5 UG

Manganese, Mn 2.3 mg

Selenium 195.2 UG

Ash 19.9 g

Sucrose 4.3 g

Glucose 0.6 g

Fructose 0.2 g

Lactose 6.1 g

Maltose 0.1 g

Theobromine 0 mg

Energy 12294 kJ

Galactose 0.2 g

SFA 4:0 3.4 g

SFA 6:0 1.5 g

SFA 8:0 1.2 g

SFA 10:0 2.8 g

SFA 12:0 3.2 g

SFA 14:0 10.5 g

SFA 16:0 33.6 g

SFA 18:0 13.9 g

SFA 20:0 0.3 g

MUFA 18:1 50.2 g

PUFA 18:2 15.6 g

PUFA 18:3 2.4 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0.1 g

MUFA 14:1 0.6 g

MUFA 16:1 2.5 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 59.7 mg

Stigmasterol 8.5 mg

Campesterol 8.5 mg

Beta-sitosterol 22.4 mg

SFA 15:0 0.7 g

SFA 17:0 0.4 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 6.7 g

PUFA 18:2 n-6 c,c 8.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.6 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 221.6 mg

Tryptophan 1.6 g

Threonine 3.8 g

Isoleucine 4.5 g

Leucine 8 g

Lysine 5.1 g

Methionine 2.3 g

Cystine 1.2 g

Phenylalanine 4.7 g

Tyrosine 4 g

Valine 5.2 g

Arginine 4.7 g

Histidine 2.4 g

Alanine 3.7 g

Aspartic acid 7.1 g

Glutamic acid 23.9 g

Glycine 3.6 g

Proline 9.6 g

Serine 4.4 g

Hydroxyproline 0 g

Pizza con cangrejo blanco Nutrients FAQs

Nutrients

What is the calorie content of Pizza con cangrejo blanco?

A typical serving 1 medium pizza (1176.6 grams) of Pizza con cangrejo blanco contains approximately 2939 calories.

You can check the exact calorie content by logging Pizza con cangrejo blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza con cangrejo blanco have?

The amount of fat in Pizza con cangrejo blanco depends on the ingredients and preparation method. On average, one serving 1 medium pizza (1176.6 grams) of Pizza con cangrejo blanco contains approximately 161.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza con cangrejo blanco have?

The protein content in Pizza con cangrejo blanco depends on the ingredients exists in it. On average, 1 medium pizza (1176.6 grams) of Pizza con cangrejo blanco contains approximately 105.06 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza con cangrejo blanco, Download Nutribit app for healthier you!

How much sugar does a Pizza con cangrejo blanco have?

On average, 1 medium pizza (1176.6 grams) contains about 13.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza con cangrejo blanco.

How Much carbohydrates (carbs) is in Pizza con cangrejo blanco?

The amount of carbohydrates (carbs) in Pizza con cangrejo blanco depends on its serving size and preparation. On average, 1 medium pizza (1176.6 grams) contains about 264.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza con cangrejo blanco.

How Much Fiber is in Pizza con cangrejo blanco?

Pizza con cangrejo blanco contains approximately 10.17 grams of fiber in 1 medium pizza (1176.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza con cangrejo blanco for healthier you!

What vitamins and minerals are in a Pizza con cangrejo blanco?

Vitamins in Pizza con cangrejo blanco:

  • Vitamin A:Pizza con cangrejo blanco has 4014.0821 IU of Vitamin A.
  • Vitamin B-12:Pizza con cangrejo blanco has 7.588 UG of Vitamin B-12.
  • Vitamin B-6:Pizza con cangrejo blanco has 0.5573 mg of Vitamin B-6.
  • Vitamin C:Pizza con cangrejo blanco has 6.9744 mg of Vitamin C.
  • Vitamin D:Pizza con cangrejo blanco has 83.8278 IU of Vitamin D.
  • Vitamin K:Pizza con cangrejo blanco has 40.3035 UG of Vitamin K.

Pizza con cangrejo blanco contains following minerals:

  • Pizza con cangrejo blanco has 1351.6101mg of Calcium.
  • Pizza con cangrejo blanco has 4973.4076mg of Sodium, Na.
  • Pizza con cangrejo blanco has 1323.4159mg of Potassium, K.
  • Pizza con cangrejo blanco has 17.1575mg of Iron.

General

Does Pizza con cangrejo blanco contain caffeine?

Pizza con cangrejo blanco does not contain any caffeine.

Does Pizza con cangrejo blanco contain alcohol?

Pizza con cangrejo blanco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza con cangrejo blanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza con cangrejo blanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza con cangrejo blanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza con cangrejo blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza con cangrejo blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza con cangrejo blanco for free?

Yes! Since Pizza con cangrejo blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza con cangrejo blanco with water tracking feature?

Nutribit automatically calculates the water content of Pizza con cangrejo blanco and adds it to your daily hydration log. Simply log Pizza con cangrejo blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza con cangrejo blanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza con cangrejo blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza con cangrejo blanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza con cangrejo blanco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza con cangrejo blanco

Protein, Vitamin A and Vitamin B-12 in Pizza con cangrejo blanco supports bone health.

  • Protein in Pizza con cangrejo blanco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pizza con cangrejo blanco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pizza con cangrejo blanco is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Pizza con cangrejo blanco supports heart health.

  • Soluble fiber in Pizza con cangrejo blanco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pizza con cangrejo blanco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pizza con cangrejo blanco helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pizza con cangrejo blanco regulates blood sugar.

  • Fiber in Pizza con cangrejo blanco helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pizza con cangrejo blanco helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pizza con cangrejo blanco improves skin health.

  • Fiber in Pizza con cangrejo blanco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pizza con cangrejo blanco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pizza con cangrejo blanco boosts immune function.

  • Fiber in Pizza con cangrejo blanco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pizza con cangrejo blanco supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pizza con cangrejo blanco boosts immune function.

  • Vitamin A in Pizza con cangrejo blanco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pizza con cangrejo blanco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pizza con cangrejo blanco promotes healthy skin.

  • Vitamin A in Pizza con cangrejo blanco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pizza con cangrejo blanco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Pizza con cangrejo blanco supports bone health.

  • Calcium in Pizza con cangrejo blanco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pizza con cangrejo blanco helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pizza con cangrejo blanco supports muscle function.

  • Calcium in Pizza con cangrejo blanco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pizza con cangrejo blanco plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pizza con cangrejo blanco supports heart health.

  • Calcium in Pizza con cangrejo blanco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza con cangrejo blanco helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pizza con cangrejo blanco supports bone health.

  • Magnesium in Pizza con cangrejo blanco helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pizza con cangrejo blanco helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pizza con cangrejo blanco aids muscle function.

  • Magnesium in Pizza con cangrejo blanco helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pizza con cangrejo blanco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pizza con cangrejo blanco provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza con cangrejo blanco are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza con cangrejo blanco supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza con cangrejo blanco aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza con cangrejo blanco helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza con cangrejo blanco help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza con cangrejo blanco helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza con cangrejo blanco can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza con cangrejo blanco aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza con cangrejo blanco help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza con cangrejo blanco enhances brain function and helps improve memory and focus.

Glucose from Pizza con cangrejo blanco is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza con cangrejo blanco boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza con cangrejo blanco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza con cangrejo blanco promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza con cangrejo blanco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza con cangrejo blanco improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza con cangrejo blanco support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza con cangrejo blanco helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza con cangrejo blanco, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza con cangrejo blanco supports building and repairing tissues.

Builds and repairs tissues in Pizza con cangrejo blanco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza con cangrejo blanco supports immune function.

Supports immune function in Pizza con cangrejo blanco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza con cangrejo blanco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza con cangrejo blanco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza con cangrejo blanco provides energy.

Provides energy in Pizza con cangrejo blanco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza con cangrejo blanco supports muscle growth and strength.

Supports muscle growth and strength in Pizza con cangrejo blanco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza con cangrejo blanco helps in weight management.

Helps in weight management in Pizza con cangrejo blanco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza con cangrejo blanco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza con cangrejo blanco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza con cangrejo blanco improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza con cangrejo blanco is essential for the health and growth of hair, skin, and nails.

Protein in Pizza con cangrejo blanco regulates blood sugar levels.

Regulates blood sugar levels in Pizza con cangrejo blanco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pizza con cangrejo blanco supports digestion.

Fiber in Pizza con cangrejo blanco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pizza con cangrejo blanco aids in weight management.

Fiber-rich foods in Pizza con cangrejo blanco increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pizza con cangrejo blanco promotes gut health.

Fiber in Pizza con cangrejo blanco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pizza con cangrejo blanco lowers the risk of colon cancer.

A high-fiber diet from Pizza con cangrejo blanco is linked to a reduced risk of colon cancer.

Fiber in Pizza con cangrejo blanco helps lower blood pressure.

Adequate fiber in Pizza con cangrejo blanco may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pizza con cangrejo blanco reduces the risk of type 2 diabetes.

Fiber in Pizza con cangrejo blanco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pizza con cangrejo blanco supports eye health.

Vitamin A in Pizza con cangrejo blanco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pizza con cangrejo blanco enhances reproductive health.

Vitamin A in Pizza con cangrejo blanco plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pizza con cangrejo blanco reduces the risk of certain cancers.

Vitamin A in Pizza con cangrejo blanco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pizza con cangrejo blanco promotes healthy development during pregnancy.

Vitamin A in Pizza con cangrejo blanco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pizza con cangrejo blanco maintains healthy mucous membranes.

Vitamin A in Pizza con cangrejo blanco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pizza con cangrejo blanco improves wound healing.

Vitamin A in Pizza con cangrejo blanco promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pizza con cangrejo blanco may reduce the risk of macular degeneration.

Vitamin A in Pizza con cangrejo blanco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pizza con cangrejo blanco supports brain health

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Vitamin B-6 in Pizza con cangrejo blanco boosts immune function

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Vitamin B-6 in Pizza con cangrejo blanco promotes red blood cell production

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Vitamin B-6 in Pizza con cangrejo blanco reduces symptoms of PMS

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Vitamin B-6 in Pizza con cangrejo blanco supports heart health

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Vitamin B-6 in Pizza con cangrejo blanco aids in protein metabolism

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Vitamin B-6 in Pizza con cangrejo blanco improves mood and reduces depression

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Vitamin B-6 in Pizza con cangrejo blanco supports healthy pregnancy

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Vitamin B-6 in Pizza con cangrejo blanco helps prevent anemia

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Vitamin B-6 in Pizza con cangrejo blanco reduces nausea during pregnancy

{{vitamin}} in Pizza con cangrejo blanco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pizza con cangrejo blanco supports DNA synthesis.

Vitamin B9 in Pizza con cangrejo blanco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza con cangrejo blanco promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza con cangrejo blanco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza con cangrejo blanco helps prevent anemia.

Folate in Pizza con cangrejo blanco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza con cangrejo blanco improves brain function.

Folate in Pizza con cangrejo blanco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza con cangrejo blanco promotes healthy skin and hair.

Vitamin B9 in Pizza con cangrejo blanco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza con cangrejo blanco regulates mood and mental health.

Folate in Pizza con cangrejo blanco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza con cangrejo blanco supports digestive health.

Folate in Pizza con cangrejo blanco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza con cangrejo blanco supports red blood cell production

Vitamin B12 in Pizza con cangrejo blanco plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza con cangrejo blanco boosts energy levels

Vitamin B12 in Pizza con cangrejo blanco aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza con cangrejo blanco promotes brain health

Vitamin B12 in Pizza con cangrejo blanco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza con cangrejo blanco aids in DNA synthesis

Vitamin B12 in Pizza con cangrejo blanco is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza con cangrejo blanco improves mood and mental health

Vitamin B12 in Pizza con cangrejo blanco helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza con cangrejo blanco maintains healthy skin, hair, and nails

Vitamin B12 in Pizza con cangrejo blanco contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza con cangrejo blanco prevents birth defects

Vitamin B12 in Pizza con cangrejo blanco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza con cangrejo blanco reduces risk of macular degeneration

Vitamin B12 in Pizza con cangrejo blanco lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza con cangrejo blanco supports cardiovascular health

Vitamin B12 in Pizza con cangrejo blanco helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza con cangrejo blanco supports nerve transmission.

Calcium in Pizza con cangrejo blanco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza con cangrejo blanco supports blood clotting.

Calcium in Pizza con cangrejo blanco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza con cangrejo blanco supports hormonal secretion.

Calcium in Pizza con cangrejo blanco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza con cangrejo blanco supports weight management.

Calcium in Pizza con cangrejo blanco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza con cangrejo blanco supports dental health.

Calcium in Pizza con cangrejo blanco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza con cangrejo blanco supports blood pressure regulation.

Calcium in Pizza con cangrejo blanco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza con cangrejo blanco supports antioxidant protection.

Antioxidant Protection in Pizza con cangrejo blanco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza con cangrejo blanco supports thyroid function.

Thyroid Function in Pizza con cangrejo blanco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza con cangrejo blanco supports immune system health.

Immune System Support in Pizza con cangrejo blanco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza con cangrejo blanco supports cancer prevention.

Cancer Prevention in Pizza con cangrejo blanco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza con cangrejo blanco supports cognitive function.

Cognitive Function in Pizza con cangrejo blanco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza con cangrejo blanco supports skin health.

Skin Health in Pizza con cangrejo blanco helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza con cangrejo blanco supports reproductive health.

Reproductive Health in Pizza con cangrejo blanco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza con cangrejo blanco provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza con cangrejo blanco helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pizza con cangrejo blanco promotes heart health.

Promotes Heart Health in Pizza con cangrejo blanco helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pizza con cangrejo blanco enhances nerve function.

Enhances Nerve Function in Pizza con cangrejo blanco supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pizza con cangrejo blanco improves sleep quality.

Improves Sleep Quality in Pizza con cangrejo blanco regulates sleep patterns by supporting melatonin production.

Magnesium in Pizza con cangrejo blanco supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pizza con cangrejo blanco helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pizza con cangrejo blanco reduces migraine frequency.

Reduces Migraine Frequency in Pizza con cangrejo blanco may help reduce the frequency and severity of migraines.

Magnesium in Pizza con cangrejo blanco promotes digestive health.

Promotes Digestive Health in Pizza con cangrejo blanco supports bowel function and helps prevent constipation.

Magnesium in Pizza con cangrejo blanco helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pizza con cangrejo blanco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pizza con cangrejo blanco boosts protein synthesis.

Boosts Protein Synthesis in Pizza con cangrejo blanco plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pizza con cangrejo blanco supports fluid balance.

Maintains Fluid Balance in Pizza con cangrejo blanco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza con cangrejo blanco supports nerve function.

Supports Nerve Function in Pizza con cangrejo blanco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza con cangrejo blanco helps regulate blood pressure.

Regulates Blood Pressure in Pizza con cangrejo blanco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza con cangrejo blanco aids nutrient absorption.

Improves Nutrient Absorption in Pizza con cangrejo blanco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza con cangrejo blanco helps balance pH levels.

Balances pH Levels in Pizza con cangrejo blanco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pizza con cangrejo blanco supports fluid balance.

Fluid Balance in Pizza con cangrejo blanco helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pizza con cangrejo blanco supports nerve function.

Nerve Function in Pizza con cangrejo blanco is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pizza con cangrejo blanco reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pizza con cangrejo blanco may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pizza con cangrejo blanco reduces water retention.

Reduces Water Retention in Pizza con cangrejo blanco helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pizza con cangrejo blanco helps reduce hypertension.

Adequate Reduces Hypertension in Pizza con cangrejo blanco intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pizza con cangrejo blanco supports red blood cell formation.

Copper in Pizza con cangrejo blanco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pizza con cangrejo blanco promotes healthy bones and connective tissues.

Copper in Pizza con cangrejo blanco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pizza con cangrejo blanco supports nervous system health.

Copper in Pizza con cangrejo blanco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pizza con cangrejo blanco acts as an antioxidant.

Copper in Pizza con cangrejo blanco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pizza con cangrejo blanco enhances iron absorption.

Copper in Pizza con cangrejo blanco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pizza con cangrejo blanco maintains cardiovascular health.

Copper in Pizza con cangrejo blanco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pizza con cangrejo blanco supports energy production.

Copper in Pizza con cangrejo blanco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pizza con cangrejo blanco regulates blood pressure.

Copper in Pizza con cangrejo blanco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pizza con cangrejo blanco boosts immune system

Boosts Immune System in Pizza con cangrejo blanco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza con cangrejo blanco promotes wound healing

Promotes Wound Healing in Pizza con cangrejo blanco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza con cangrejo blanco supports growth and development

Supports Growth and Development in Pizza con cangrejo blanco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza con cangrejo blanco enhances brain function

Enhances Brain Function in Pizza con cangrejo blanco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza con cangrejo blanco regulates hormonal balance

Regulates Hormonal Balance in Pizza con cangrejo blanco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza con cangrejo blanco supports healthy vision

Supports Healthy Vision in Pizza con cangrejo blanco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza con cangrejo blanco improves digestive health

Improves Digestive Health in Pizza con cangrejo blanco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza con cangrejo blanco maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza con cangrejo blanco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza con cangrejo blanco reduces inflammation

Reduces Inflammation in Pizza con cangrejo blanco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 2939 calories?

The amount of exercise required to burn off 1 medium pizza Pizza con cangrejo blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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