Moras en muffin
Common Food
4.79
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Moras en muffin Nutrients FAQs
Nutrients
- Vitamin A:Moras en muffin has 82.49 IU of Vitamin A.
- Vitamin B-12:Moras en muffin has 0.1808 UG of Vitamin B-12.
- Vitamin B-6:Moras en muffin has 0.0452 mg of Vitamin B-6.
- Vitamin C:Moras en muffin has 1.017 mg of Vitamin C.
- Vitamin D:Moras en muffin has 4.52 IU of Vitamin D.
- Moras en muffin has 49.72mg of Calcium.
- Moras en muffin has 379.68mg of Sodium, Na.
- Moras en muffin has 136.73mg of Potassium, K.
- Moras en muffin has 1.469mg of Iron.
What is the calorie content of Moras en muffin?
A typical serving 1 medio (113 grams) of Moras en muffin contains approximately 424 calories.
You can check the exact calorie content by logging Moras en muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moras en muffin have?
The amount of fat in Moras en muffin depends on the ingredients and preparation method. On average, one serving 1 medio (113 grams) of Moras en muffin contains approximately 18.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moras en muffin have?
The protein content in Moras en muffin depends on the ingredients exists in it. On average, 1 medio (113 grams) of Moras en muffin contains approximately 5.07 grams of protein.
Know your exact protein requirement and how much protein you get from Moras en muffin, Download Nutribit app for healthier you!
How much sugar does a Moras en muffin have?
On average, 1 medio (113 grams) contains about 35.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moras en muffin.
How Much carbohydrates (carbs) is in Moras en muffin?
The amount of carbohydrates (carbs) in Moras en muffin depends on its serving size and preparation. On average, 1 medio (113 grams) contains about 59.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moras en muffin.
How Much Fiber is in Moras en muffin?
Moras en muffin contains approximately 1.24 grams of fiber in 1 medio (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moras en muffin for healthier you!
What vitamins and minerals are in a Moras en muffin?
Vitamins in Moras en muffin:
Moras en muffin contains following minerals:
General
Does Moras en muffin contain caffeine?
Moras en muffin does not contain any caffeine.
Does Moras en muffin contain alcohol?
Moras en muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moras en muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moras en muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moras en muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moras en muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moras en muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moras en muffin for free?
Yes! Since Moras en muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moras en muffin with water tracking feature?
Nutribit automatically calculates the water content of Moras en muffin and adds it to your daily hydration log. Simply log Moras en muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moras en muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moras en muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moras en muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moras en muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moras en muffin
Total Carbohydrates in Moras en muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moras en muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moras en muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moras en muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moras en muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moras en muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moras en muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moras en muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moras en muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Moras en muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moras en muffin enhances brain function and helps improve memory and focus.
Glucose from Moras en muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moras en muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moras en muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moras en muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Moras en muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moras en muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moras en muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moras en muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moras en muffin, help regulate blood pressure and reduce hypertension risk.
Selenium in Moras en muffin supports antioxidant protection.
Antioxidant Protection in Moras en muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Moras en muffin supports thyroid function.
Thyroid Function in Moras en muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Moras en muffin supports immune system health.
Immune System Support in Moras en muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Moras en muffin supports heart health.
Heart Health in Moras en muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Moras en muffin supports cancer prevention.
Cancer Prevention in Moras en muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Moras en muffin supports cognitive function.
Cognitive Function in Moras en muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Moras en muffin supports skin health.
Skin Health in Moras en muffin helps protect the skin from UV damage and supports wound healing.
Selenium in Moras en muffin supports reproductive health.
Reproductive Health in Moras en muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Moras en muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Moras en muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Moras en muffin supports fluid balance.
Maintains Fluid Balance in Moras en muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moras en muffin supports nerve function.
Supports Nerve Function in Moras en muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moras en muffin helps regulate blood pressure.
Regulates Blood Pressure in Moras en muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moras en muffin supports muscle function.
Aids Muscle Function in Moras en muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moras en muffin aids nutrient absorption.
Improves Nutrient Absorption in Moras en muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moras en muffin helps balance pH levels.
Balances pH Levels in Moras en muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moras en muffin supports bone health.
Supports Bone Health in Moras en muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 medio Moras en muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.