Pizza de pepperoni en muffin inglés
Common Food
23.01
% from protein30.62
% from carbs30.62
% from fatNutrition Facts
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Pizza de pepperoni en muffin inglés Nutrients FAQs
Nutrients
- Vitamin A:Pizza de pepperoni en muffin inglés has 1147.77 IU of Vitamin A.
- Vitamin B-12:Pizza de pepperoni en muffin inglés has 1.3872 UG of Vitamin B-12.
- Vitamin B-6:Pizza de pepperoni en muffin inglés has 0.2636 mg of Vitamin B-6.
- Vitamin C:Pizza de pepperoni en muffin inglés has 7.119 mg of Vitamin C.
- Vitamin D:Pizza de pepperoni en muffin inglés has 20.36 IU of Vitamin D.
- Vitamin K:Pizza de pepperoni en muffin inglés has 10.198 UG of Vitamin K.
- Pizza de pepperoni en muffin inglés has 752mg of Calcium.
- Pizza de pepperoni en muffin inglés has 1323.36mg of Sodium, Na.
- Pizza de pepperoni en muffin inglés has 454.19mg of Potassium, K.
- Pizza de pepperoni en muffin inglés has 1.4849mg of Iron.
What is the calorie content of Pizza de pepperoni en muffin inglés?
A typical serving 2 muffin halves (222 grams) of Pizza de pepperoni en muffin inglés contains approximately 510 calories.
You can check the exact calorie content by logging Pizza de pepperoni en muffin inglés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza de pepperoni en muffin inglés have?
The amount of fat in Pizza de pepperoni en muffin inglés depends on the ingredients and preparation method. On average, one serving 2 muffin halves (222 grams) of Pizza de pepperoni en muffin inglés contains approximately 26.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza de pepperoni en muffin inglés have?
The protein content in Pizza de pepperoni en muffin inglés depends on the ingredients exists in it. On average, 2 muffin halves (222 grams) of Pizza de pepperoni en muffin inglés contains approximately 29.16 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza de pepperoni en muffin inglés, Download Nutribit app for healthier you!
How much sugar does a Pizza de pepperoni en muffin inglés have?
On average, 2 muffin halves (222 grams) contains about 4.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de pepperoni en muffin inglés.
How Much carbohydrates (carbs) is in Pizza de pepperoni en muffin inglés?
The amount of carbohydrates (carbs) in Pizza de pepperoni en muffin inglés depends on its serving size and preparation. On average, 2 muffin halves (222 grams) contains about 38.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza de pepperoni en muffin inglés.
How Much Fiber is in Pizza de pepperoni en muffin inglés?
Pizza de pepperoni en muffin inglés contains approximately 2.8 grams of fiber in 2 muffin halves (222 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de pepperoni en muffin inglés for healthier you!
What vitamins and minerals are in a Pizza de pepperoni en muffin inglés?
Vitamins in Pizza de pepperoni en muffin inglés:
Pizza de pepperoni en muffin inglés contains following minerals:
General
Does Pizza de pepperoni en muffin inglés contain caffeine?
Pizza de pepperoni en muffin inglés does not contain any caffeine.
Does Pizza de pepperoni en muffin inglés contain alcohol?
Pizza de pepperoni en muffin inglés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza de pepperoni en muffin inglés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de pepperoni en muffin inglés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza de pepperoni en muffin inglés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza de pepperoni en muffin inglés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de pepperoni en muffin inglés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza de pepperoni en muffin inglés for free?
Yes! Since Pizza de pepperoni en muffin inglés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza de pepperoni en muffin inglés with water tracking feature?
Nutribit automatically calculates the water content of Pizza de pepperoni en muffin inglés and adds it to your daily hydration log. Simply log Pizza de pepperoni en muffin inglés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza de pepperoni en muffin inglés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza de pepperoni en muffin inglés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza de pepperoni en muffin inglés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza de pepperoni en muffin inglés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza de pepperoni en muffin inglés
Protein, Vitamin A and Vitamin B-12 in Pizza de pepperoni en muffin inglés supports bone health.
Protein in Pizza de pepperoni en muffin inglés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pizza de pepperoni en muffin inglés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pizza de pepperoni en muffin inglés is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza de pepperoni en muffin inglés supports heart health.
Calcium in Pizza de pepperoni en muffin inglés helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza de pepperoni en muffin inglés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza de pepperoni en muffin inglés supports building and repairing tissues.
Builds and repairs tissues in Pizza de pepperoni en muffin inglés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza de pepperoni en muffin inglés supports immune function.
Supports immune function in Pizza de pepperoni en muffin inglés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza de pepperoni en muffin inglés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza de pepperoni en muffin inglés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza de pepperoni en muffin inglés provides energy.
Provides energy in Pizza de pepperoni en muffin inglés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza de pepperoni en muffin inglés supports muscle growth and strength.
Supports muscle growth and strength in Pizza de pepperoni en muffin inglés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza de pepperoni en muffin inglés helps in weight management.
Helps in weight management in Pizza de pepperoni en muffin inglés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza de pepperoni en muffin inglés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza de pepperoni en muffin inglés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza de pepperoni en muffin inglés improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza de pepperoni en muffin inglés is essential for the health and growth of hair, skin, and nails.
Protein in Pizza de pepperoni en muffin inglés regulates blood sugar levels.
Regulates blood sugar levels in Pizza de pepperoni en muffin inglés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pizza de pepperoni en muffin inglés supports eye health.
Vitamin A in Pizza de pepperoni en muffin inglés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pizza de pepperoni en muffin inglés boosts immune function.
Vitamin A in Pizza de pepperoni en muffin inglés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pizza de pepperoni en muffin inglés promotes healthy skin.
Vitamin A in Pizza de pepperoni en muffin inglés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pizza de pepperoni en muffin inglés enhances reproductive health.
Vitamin A in Pizza de pepperoni en muffin inglés plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pizza de pepperoni en muffin inglés reduces the risk of certain cancers.
Vitamin A in Pizza de pepperoni en muffin inglés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pizza de pepperoni en muffin inglés promotes healthy development during pregnancy.
Vitamin A in Pizza de pepperoni en muffin inglés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pizza de pepperoni en muffin inglés maintains healthy mucous membranes.
Vitamin A in Pizza de pepperoni en muffin inglés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pizza de pepperoni en muffin inglés improves wound healing.
Vitamin A in Pizza de pepperoni en muffin inglés promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pizza de pepperoni en muffin inglés may reduce the risk of macular degeneration.
Vitamin A in Pizza de pepperoni en muffin inglés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pizza de pepperoni en muffin inglés supports red blood cell production
Vitamin B12 in Pizza de pepperoni en muffin inglés plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza de pepperoni en muffin inglés boosts energy levels
Vitamin B12 in Pizza de pepperoni en muffin inglés aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza de pepperoni en muffin inglés promotes brain health
Vitamin B12 in Pizza de pepperoni en muffin inglés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza de pepperoni en muffin inglés aids in DNA synthesis
Vitamin B12 in Pizza de pepperoni en muffin inglés is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza de pepperoni en muffin inglés improves mood and mental health
Vitamin B12 in Pizza de pepperoni en muffin inglés helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza de pepperoni en muffin inglés maintains healthy skin, hair, and nails
Vitamin B12 in Pizza de pepperoni en muffin inglés contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza de pepperoni en muffin inglés prevents birth defects
Vitamin B12 in Pizza de pepperoni en muffin inglés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza de pepperoni en muffin inglés reduces risk of macular degeneration
Vitamin B12 in Pizza de pepperoni en muffin inglés lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza de pepperoni en muffin inglés supports cardiovascular health
Vitamin B12 in Pizza de pepperoni en muffin inglés helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza de pepperoni en muffin inglés supports bone health.
Calcium in Pizza de pepperoni en muffin inglés is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza de pepperoni en muffin inglés supports muscle function.
Calcium in Pizza de pepperoni en muffin inglés plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza de pepperoni en muffin inglés supports nerve transmission.
Calcium in Pizza de pepperoni en muffin inglés is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza de pepperoni en muffin inglés supports blood clotting.
Calcium in Pizza de pepperoni en muffin inglés is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza de pepperoni en muffin inglés supports hormonal secretion.
Calcium in Pizza de pepperoni en muffin inglés regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza de pepperoni en muffin inglés supports weight management.
Calcium in Pizza de pepperoni en muffin inglés may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza de pepperoni en muffin inglés supports dental health.
Calcium in Pizza de pepperoni en muffin inglés strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza de pepperoni en muffin inglés supports blood pressure regulation.
Calcium in Pizza de pepperoni en muffin inglés, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza de pepperoni en muffin inglés supports antioxidant protection.
Antioxidant Protection in Pizza de pepperoni en muffin inglés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza de pepperoni en muffin inglés supports thyroid function.
Thyroid Function in Pizza de pepperoni en muffin inglés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza de pepperoni en muffin inglés supports immune system health.
Immune System Support in Pizza de pepperoni en muffin inglés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza de pepperoni en muffin inglés supports cancer prevention.
Cancer Prevention in Pizza de pepperoni en muffin inglés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza de pepperoni en muffin inglés supports cognitive function.
Cognitive Function in Pizza de pepperoni en muffin inglés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza de pepperoni en muffin inglés supports skin health.
Skin Health in Pizza de pepperoni en muffin inglés helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza de pepperoni en muffin inglés supports reproductive health.
Reproductive Health in Pizza de pepperoni en muffin inglés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza de pepperoni en muffin inglés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza de pepperoni en muffin inglés helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza de pepperoni en muffin inglés supports fluid balance.
Maintains Fluid Balance in Pizza de pepperoni en muffin inglés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza de pepperoni en muffin inglés supports nerve function.
Supports Nerve Function in Pizza de pepperoni en muffin inglés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza de pepperoni en muffin inglés helps regulate blood pressure.
Regulates Blood Pressure in Pizza de pepperoni en muffin inglés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza de pepperoni en muffin inglés supports muscle function.
Aids Muscle Function in Pizza de pepperoni en muffin inglés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza de pepperoni en muffin inglés aids nutrient absorption.
Improves Nutrient Absorption in Pizza de pepperoni en muffin inglés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza de pepperoni en muffin inglés helps balance pH levels.
Balances pH Levels in Pizza de pepperoni en muffin inglés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza de pepperoni en muffin inglés supports bone health.
Supports Bone Health in Pizza de pepperoni en muffin inglés helps retain calcium and prevent the loss of bone density over time.
Zinc in Pizza de pepperoni en muffin inglés boosts immune system
Boosts Immune System in Pizza de pepperoni en muffin inglés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza de pepperoni en muffin inglés promotes wound healing
Promotes Wound Healing in Pizza de pepperoni en muffin inglés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza de pepperoni en muffin inglés supports growth and development
Supports Growth and Development in Pizza de pepperoni en muffin inglés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza de pepperoni en muffin inglés improves skin health
Improves Skin Health in Pizza de pepperoni en muffin inglés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pizza de pepperoni en muffin inglés enhances brain function
Enhances Brain Function in Pizza de pepperoni en muffin inglés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza de pepperoni en muffin inglés regulates hormonal balance
Regulates Hormonal Balance in Pizza de pepperoni en muffin inglés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza de pepperoni en muffin inglés supports healthy vision
Supports Healthy Vision in Pizza de pepperoni en muffin inglés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza de pepperoni en muffin inglés improves digestive health
Improves Digestive Health in Pizza de pepperoni en muffin inglés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza de pepperoni en muffin inglés maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza de pepperoni en muffin inglés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza de pepperoni en muffin inglés reduces inflammation
Reduces Inflammation in Pizza de pepperoni en muffin inglés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 510 calories?
The amount of exercise required to burn off 2 muffin halves Pizza de pepperoni en muffin inglés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.