Muffin de moras
Common Food
4.79
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Muffin de moras Nutrients FAQs
Nutrients
- Vitamin A:Muffin de moras has 82.49 IU of Vitamin A.
- Vitamin B-12:Muffin de moras has 0.1808 UG of Vitamin B-12.
- Vitamin B-6:Muffin de moras has 0.0452 mg of Vitamin B-6.
- Vitamin C:Muffin de moras has 1.017 mg of Vitamin C.
- Vitamin D:Muffin de moras has 4.52 IU of Vitamin D.
- Muffin de moras has 49.72mg of Calcium.
- Muffin de moras has 379.68mg of Sodium, Na.
- Muffin de moras has 136.73mg of Potassium, K.
- Muffin de moras has 1.469mg of Iron.
What is the calorie content of Muffin de moras?
A typical serving 1 medio (113 grams) of Muffin de moras contains approximately 424 calories.
You can check the exact calorie content by logging Muffin de moras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin de moras have?
The amount of fat in Muffin de moras depends on the ingredients and preparation method. On average, one serving 1 medio (113 grams) of Muffin de moras contains approximately 18.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin de moras have?
The protein content in Muffin de moras depends on the ingredients exists in it. On average, 1 medio (113 grams) of Muffin de moras contains approximately 5.07 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin de moras, Download Nutribit app for healthier you!
How much sugar does a Muffin de moras have?
On average, 1 medio (113 grams) contains about 35.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin de moras.
How Much carbohydrates (carbs) is in Muffin de moras?
The amount of carbohydrates (carbs) in Muffin de moras depends on its serving size and preparation. On average, 1 medio (113 grams) contains about 59.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin de moras.
How Much Fiber is in Muffin de moras?
Muffin de moras contains approximately 1.24 grams of fiber in 1 medio (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin de moras for healthier you!
What vitamins and minerals are in a Muffin de moras?
Vitamins in Muffin de moras:
Muffin de moras contains following minerals:
General
Does Muffin de moras contain caffeine?
Muffin de moras does not contain any caffeine.
Does Muffin de moras contain alcohol?
Muffin de moras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin de moras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin de moras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin de moras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin de moras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin de moras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin de moras for free?
Yes! Since Muffin de moras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin de moras with water tracking feature?
Nutribit automatically calculates the water content of Muffin de moras and adds it to your daily hydration log. Simply log Muffin de moras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin de moras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin de moras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin de moras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin de moras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin de moras
Total Carbohydrates in Muffin de moras provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin de moras are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin de moras supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin de moras aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin de moras helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin de moras help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin de moras helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin de moras can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin de moras aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin de moras help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin de moras enhances brain function and helps improve memory and focus.
Glucose from Muffin de moras is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin de moras boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin de moras provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin de moras promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin de moras serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin de moras improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin de moras support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin de moras helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin de moras, help regulate blood pressure and reduce hypertension risk.
Selenium in Muffin de moras supports antioxidant protection.
Antioxidant Protection in Muffin de moras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin de moras supports thyroid function.
Thyroid Function in Muffin de moras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin de moras supports immune system health.
Immune System Support in Muffin de moras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin de moras supports heart health.
Heart Health in Muffin de moras helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin de moras supports cancer prevention.
Cancer Prevention in Muffin de moras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin de moras supports cognitive function.
Cognitive Function in Muffin de moras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin de moras supports skin health.
Skin Health in Muffin de moras helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin de moras supports reproductive health.
Reproductive Health in Muffin de moras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin de moras provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin de moras helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin de moras supports fluid balance.
Maintains Fluid Balance in Muffin de moras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin de moras supports nerve function.
Supports Nerve Function in Muffin de moras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin de moras helps regulate blood pressure.
Regulates Blood Pressure in Muffin de moras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin de moras supports muscle function.
Aids Muscle Function in Muffin de moras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin de moras aids nutrient absorption.
Improves Nutrient Absorption in Muffin de moras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin de moras helps balance pH levels.
Balances pH Levels in Muffin de moras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin de moras supports bone health.
Supports Bone Health in Muffin de moras helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 medio Muffin de moras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.