Manzanas criterion
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Manzanas criterion Nutrients FAQs
Nutrients
- Vitamin A:Manzanas criterion has 98.28 IU of Vitamin A.
- Vitamin B-6:Manzanas criterion has 0.0746 mg of Vitamin B-6.
- Vitamin C:Manzanas criterion has 8.372 mg of Vitamin C.
- Manzanas criterion has 10.92mg of Calcium.
- Manzanas criterion has 1.82mg of Sodium, Na.
- Manzanas criterion has 194.74mg of Potassium, K.
- Manzanas criterion has 0.2184mg of Iron.
What is the calorie content of Manzanas criterion?
A typical serving 1 medium (3" dia) (182 grams) of Manzanas criterion contains approximately 95 calories.
You can check the exact calorie content by logging Manzanas criterion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manzanas criterion have?
The amount of fat in Manzanas criterion depends on the ingredients and preparation method. On average, one serving 1 medium (3" dia) (182 grams) of Manzanas criterion contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manzanas criterion have?
The protein content in Manzanas criterion depends on the ingredients exists in it. On average, 1 medium (3" dia) (182 grams) of Manzanas criterion contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Manzanas criterion, Download Nutribit app for healthier you!
How much sugar does a Manzanas criterion have?
On average, 1 medium (3" dia) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manzanas criterion.
How Much carbohydrates (carbs) is in Manzanas criterion?
The amount of carbohydrates (carbs) in Manzanas criterion depends on its serving size and preparation. On average, 1 medium (3" dia) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manzanas criterion.
How Much Fiber is in Manzanas criterion?
Manzanas criterion contains approximately 4.37 grams of fiber in 1 medium (3" dia) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manzanas criterion for healthier you!
What vitamins and minerals are in a Manzanas criterion?
Vitamins in Manzanas criterion:
Manzanas criterion contains following minerals:
General
Does Manzanas criterion contain caffeine?
Manzanas criterion does not contain any caffeine.
Does Manzanas criterion contain alcohol?
Manzanas criterion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manzanas criterion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzanas criterion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manzanas criterion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manzanas criterion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzanas criterion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manzanas criterion for free?
Yes! Since Manzanas criterion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manzanas criterion with water tracking feature?
Nutribit automatically calculates the water content of Manzanas criterion and adds it to your daily hydration log. Simply log Manzanas criterion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manzanas criterion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manzanas criterion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manzanas criterion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manzanas criterion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manzanas criterion
Fiber in Manzanas criterion supports digestion.
Fiber in Manzanas criterion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Manzanas criterion supports heart health.
Soluble fiber in Manzanas criterion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Manzanas criterion aids in weight management.
Fiber-rich foods in Manzanas criterion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Manzanas criterion regulates blood sugar.
Fiber in Manzanas criterion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Manzanas criterion promotes gut health.
Fiber in Manzanas criterion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Manzanas criterion lowers the risk of colon cancer.
A high-fiber diet from Manzanas criterion is linked to a reduced risk of colon cancer.
Fiber in Manzanas criterion improves skin health.
Fiber in Manzanas criterion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Manzanas criterion helps lower blood pressure.
Adequate fiber in Manzanas criterion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Manzanas criterion boosts immune function.
Fiber in Manzanas criterion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Manzanas criterion reduces the risk of type 2 diabetes.
Fiber in Manzanas criterion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 medium (3" dia) Manzanas criterion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.