Seitán en rodajas
Common Food
79.04
% from protein16.47
% from carbs16.47
% from fatNutrition Facts
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Seitán en rodajas Nutrients FAQs
Nutrients
- Vitamin A:Seitán en rodajas has 7.7189 IU of Vitamin A.
- Vitamin B-6:Seitán en rodajas has 0.0101 mg of Vitamin B-6.
- Vitamin C:Seitán en rodajas has 0.1153 mg of Vitamin C.
- Seitán en rodajas has 45.2344mg of Calcium.
- Seitán en rodajas has 10.9358mg of Sodium, Na.
- Seitán en rodajas has 36.9996mg of Potassium, K.
- Seitán en rodajas has 1.5718mg of Iron.
What is the calorie content of Seitán en rodajas?
A typical serving 0.33 taza (85 grams) of Seitán en rodajas contains approximately 107 calories.
You can check the exact calorie content by logging Seitán en rodajas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seitán en rodajas have?
The amount of fat in Seitán en rodajas depends on the ingredients and preparation method. On average, one serving 0.33 taza (85 grams) of Seitán en rodajas contains approximately 0.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seitán en rodajas have?
The protein content in Seitán en rodajas depends on the ingredients exists in it. On average, 0.33 taza (85 grams) of Seitán en rodajas contains approximately 21.4 grams of protein.
Know your exact protein requirement and how much protein you get from Seitán en rodajas, Download Nutribit app for healthier you!
How much sugar does a Seitán en rodajas have?
On average, 0.33 taza (85 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seitán en rodajas.
How Much carbohydrates (carbs) is in Seitán en rodajas?
The amount of carbohydrates (carbs) in Seitán en rodajas depends on its serving size and preparation. On average, 0.33 taza (85 grams) contains about 4.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seitán en rodajas.
How Much Fiber is in Seitán en rodajas?
Seitán en rodajas contains approximately 0.29 grams of fiber in 0.33 taza (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seitán en rodajas for healthier you!
What vitamins and minerals are in a Seitán en rodajas?
Vitamins in Seitán en rodajas:
Seitán en rodajas contains following minerals:
General
Does Seitán en rodajas contain caffeine?
Seitán en rodajas does not contain any caffeine.
Does Seitán en rodajas contain alcohol?
Seitán en rodajas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seitán en rodajas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seitán en rodajas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seitán en rodajas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seitán en rodajas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seitán en rodajas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seitán en rodajas for free?
Yes! Since Seitán en rodajas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seitán en rodajas with water tracking feature?
Nutribit automatically calculates the water content of Seitán en rodajas and adds it to your daily hydration log. Simply log Seitán en rodajas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seitán en rodajas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seitán en rodajas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seitán en rodajas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seitán en rodajas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seitán en rodajas
Protein in Seitán en rodajas supports building and repairing tissues.
Builds and repairs tissues in Seitán en rodajas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seitán en rodajas supports immune function.
Supports immune function in Seitán en rodajas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seitán en rodajas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seitán en rodajas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seitán en rodajas provides energy.
Provides energy in Seitán en rodajas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seitán en rodajas supports muscle growth and strength.
Supports muscle growth and strength in Seitán en rodajas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seitán en rodajas helps in weight management.
Helps in weight management in Seitán en rodajas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seitán en rodajas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seitán en rodajas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seitán en rodajas supports bone health.
Supports bone health in Seitán en rodajas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seitán en rodajas improves skin, hair, and nails.
Improves skin, hair, and nails in Seitán en rodajas is essential for the health and growth of hair, skin, and nails.
Protein in Seitán en rodajas regulates blood sugar levels.
Regulates blood sugar levels in Seitán en rodajas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Seitán en rodajas supports antioxidant protection.
Antioxidant Protection in Seitán en rodajas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Seitán en rodajas supports thyroid function.
Thyroid Function in Seitán en rodajas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Seitán en rodajas supports immune system health.
Immune System Support in Seitán en rodajas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Seitán en rodajas supports heart health.
Heart Health in Seitán en rodajas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Seitán en rodajas supports cancer prevention.
Cancer Prevention in Seitán en rodajas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Seitán en rodajas supports cognitive function.
Cognitive Function in Seitán en rodajas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Seitán en rodajas supports skin health.
Skin Health in Seitán en rodajas helps protect the skin from UV damage and supports wound healing.
Selenium in Seitán en rodajas supports reproductive health.
Reproductive Health in Seitán en rodajas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Seitán en rodajas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Seitán en rodajas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 107 calories?
The amount of exercise required to burn off 0.33 taza Seitán en rodajas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.