Mcalisters deli pepinos cortados en rodajas

Common Food

Total Energy

7.8

kcal

78.35

% from carbs

12.37

% from protein

9.28

% from fats

In 52 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

1mg

Potassium, K

76.4mg

1.6%

Total Carbohydrates

1.9g

0.7%

Fiber

0.3g

0.9%

Sugars

0.9g

1.7%

Starch

0.4g

Protein

0.3g

0.7%

Water

49.5g

Ash

0.2g

Glucose

0.4g

Fructose

0.5g

Energy

33.8kJ

Calcium, Ca

8.3mg

Iron, Fe

0.1mg

Magnesium, Mg

6.8mg

Phosphorus, P

12.5mg

Zinc, Zn

0.1mg

Fluoride, F

0.7UG

Selenium, Se

0.2UG

Vitamin A, IU

54.6IU

Vitamin A, RAE

2.6UG

Carotene, beta

23.4UG

Carotene, alpha

5.7UG

Cryptoxanthin, beta

13.5UG

Lutein + zeaxanthin

12UG

Vitamin C, total ascorbic acid

1.5mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

3.6UG

Choline, total

3.1mg

Vitamin K (phylloquinone)

8.5UG

Folate, food

3.6UG

Folate, DFE

3.6UG

Betaine

0.1mg

Glutamic acid

0.1g

Phytosterols

7.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mcalisters deli pepinos cortados en rodajas

A typical serving 0.5 cup slices of Mcalisters deli pepinos cortados en rodajas (52 grams) contains approximately 7.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mcalisters deli pepinos cortados en rodajas depends on the ingredients and preparation method. On average, one serving 0.5 cup slices (52 grams) of Mcalisters deli pepinos cortados en rodajas contains approximately 0.0572 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mcalisters deli pepinos cortados en rodajas depends on the ingredients exists in it. On average, 0.5 cup slices of Mcalisters deli pepinos cortados en rodajas (about 52 grams) contains approximately 0.338 grams of protein.

On average, 0.5 cup slices (about 52 grams) contains about 0.8684 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup slices (about 52 grams) contains about 1.8876 grams of carbohydrates.

Mcalisters deli pepinos cortados en rodajas contains approximately 0.26 grams of fiber in 0.5 cup slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 0.5 cup slices Mcalisters deli pepinos cortados en rodajas

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0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.