Muffin migas manzana y canela
Common Food
3.13
% from protein54.01
% from carbs54.01
% from fatNutrition Facts
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Muffin migas manzana y canela Nutrients FAQs
Nutrients
- Vitamin A:Muffin migas manzana y canela has 534.5019 IU of Vitamin A.
- Vitamin B-12:Muffin migas manzana y canela has 0.1443 UG of Vitamin B-12.
- Vitamin B-6:Muffin migas manzana y canela has 0.0548 mg of Vitamin B-6.
- Vitamin C:Muffin migas manzana y canela has 2.3858 mg of Vitamin C.
- Vitamin D:Muffin migas manzana y canela has 11.5724 IU of Vitamin D.
- Vitamin K:Muffin migas manzana y canela has 0.1141 UG of Vitamin K.
- Muffin migas manzana y canela has 122.607mg of Calcium.
- Muffin migas manzana y canela has 436.6981mg of Sodium, Na.
- Muffin migas manzana y canela has 130.6984mg of Potassium, K.
- Muffin migas manzana y canela has 1.728mg of Iron.
What is the calorie content of Muffin migas manzana y canela?
A typical serving 1 medium muffin (172 grams) of Muffin migas manzana y canela contains approximately 536 calories.
You can check the exact calorie content by logging Muffin migas manzana y canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin migas manzana y canela have?
The amount of fat in Muffin migas manzana y canela depends on the ingredients and preparation method. On average, one serving 1 medium muffin (172 grams) of Muffin migas manzana y canela contains approximately 26.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin migas manzana y canela have?
The protein content in Muffin migas manzana y canela depends on the ingredients exists in it. On average, 1 medium muffin (172 grams) of Muffin migas manzana y canela contains approximately 4.29 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin migas manzana y canela, Download Nutribit app for healthier you!
How much sugar does a Muffin migas manzana y canela have?
On average, 1 medium muffin (172 grams) contains about 51.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin migas manzana y canela.
How Much carbohydrates (carbs) is in Muffin migas manzana y canela?
The amount of carbohydrates (carbs) in Muffin migas manzana y canela depends on its serving size and preparation. On average, 1 medium muffin (172 grams) contains about 74.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin migas manzana y canela.
How Much Fiber is in Muffin migas manzana y canela?
Muffin migas manzana y canela contains approximately 2.45 grams of fiber in 1 medium muffin (172 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin migas manzana y canela for healthier you!
What vitamins and minerals are in a Muffin migas manzana y canela?
Vitamins in Muffin migas manzana y canela:
Muffin migas manzana y canela contains following minerals:
General
Does Muffin migas manzana y canela contain caffeine?
Muffin migas manzana y canela does not contain any caffeine.
Does Muffin migas manzana y canela contain alcohol?
Muffin migas manzana y canela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin migas manzana y canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin migas manzana y canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin migas manzana y canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin migas manzana y canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin migas manzana y canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin migas manzana y canela for free?
Yes! Since Muffin migas manzana y canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin migas manzana y canela with water tracking feature?
Nutribit automatically calculates the water content of Muffin migas manzana y canela and adds it to your daily hydration log. Simply log Muffin migas manzana y canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin migas manzana y canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin migas manzana y canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin migas manzana y canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin migas manzana y canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin migas manzana y canela
Total Carbohydrates in Muffin migas manzana y canela provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin migas manzana y canela are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin migas manzana y canela supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin migas manzana y canela aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin migas manzana y canela helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin migas manzana y canela help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin migas manzana y canela helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin migas manzana y canela can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin migas manzana y canela aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin migas manzana y canela help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin migas manzana y canela enhances brain function and helps improve memory and focus.
Glucose from Muffin migas manzana y canela is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin migas manzana y canela boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin migas manzana y canela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin migas manzana y canela promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin migas manzana y canela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin migas manzana y canela improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin migas manzana y canela support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin migas manzana y canela helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin migas manzana y canela, help regulate blood pressure and reduce hypertension risk.
Selenium in Muffin migas manzana y canela supports antioxidant protection.
Antioxidant Protection in Muffin migas manzana y canela helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin migas manzana y canela supports thyroid function.
Thyroid Function in Muffin migas manzana y canela helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin migas manzana y canela supports immune system health.
Immune System Support in Muffin migas manzana y canela enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin migas manzana y canela supports heart health.
Heart Health in Muffin migas manzana y canela helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin migas manzana y canela supports cancer prevention.
Cancer Prevention in Muffin migas manzana y canela helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin migas manzana y canela supports cognitive function.
Cognitive Function in Muffin migas manzana y canela may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin migas manzana y canela supports skin health.
Skin Health in Muffin migas manzana y canela helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin migas manzana y canela supports reproductive health.
Reproductive Health in Muffin migas manzana y canela regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin migas manzana y canela provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin migas manzana y canela helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin migas manzana y canela supports fluid balance.
Maintains Fluid Balance in Muffin migas manzana y canela helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin migas manzana y canela supports nerve function.
Supports Nerve Function in Muffin migas manzana y canela helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin migas manzana y canela helps regulate blood pressure.
Regulates Blood Pressure in Muffin migas manzana y canela helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin migas manzana y canela supports muscle function.
Aids Muscle Function in Muffin migas manzana y canela helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin migas manzana y canela aids nutrient absorption.
Improves Nutrient Absorption in Muffin migas manzana y canela assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin migas manzana y canela helps balance pH levels.
Balances pH Levels in Muffin migas manzana y canela helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin migas manzana y canela supports bone health.
Supports Bone Health in Muffin migas manzana y canela helps retain calcium and prevent the loss of bone density over time.
How to burn 536 calories?
The amount of exercise required to burn off 1 medium muffin Muffin migas manzana y canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.