Muffins de almendras y cereza

Common Food

Total Energy

404.1

kcal

53.59

% from carbs

7.45

% from protein

38.96

% from fats

In 138.2 g

% daily value

Total Fat

17.9g

27.5%

Saturated

7.5g

37.5%

Trans Fats

0.4g

Polyunsaturated

2.2g

Monounsaturated

7g

Cholesterol

69.5mg

23.2%

Sodium, Na

344.3mg

15%

Potassium, K

235.5mg

5%

Total Carbohydrates

55.4g

20.1%

Fiber

3g

10.6%

Sugars

30g

60.1%

Starch

0.1g

Alcohol

0.2g

Protein

7.7g

15.5%

Water

54.9g

Ash

2.2g

Sucrose

25.5g

Glucose

2.3g

Fructose

1.9g

Energy

1690.2kJ

Galactose

0.2g

Calcium, Ca

128mg

Iron, Fe

2.2mg

Magnesium, Mg

46.1mg

Phosphorus, P

156mg

Zinc, Zn

0.8mg

Copper, Cu

0.2mg

Fluoride, F

1.2UG

Manganese, Mn

0.5mg

Selenium, Se

13.9UG

Vitamin A, IU

425.1IU

Retinol

109.9UG

Vitamin A, RAE

112.7UG

Carotene, beta

33.1UG

Vitamin E (alpha-tocopherol)

3.5mg

Vitamin D (D2 + D3), International Units

14.6IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

1UG

Lutein + zeaxanthin

90.1UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

2.5mg

Thiamin

0.3mg

Riboflavin

0.4mg

Niacin

2.2mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

63.8UG

Vitamin B-12

0.2UG

Choline, total

46.2mg

Vitamin K (phylloquinone)

1.7UG

Folic acid

42.8UG

Folate, food

21UG

Folate, DFE

93.8UG

Betaine

19.7mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.5g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.8g

Glutamic acid

2g

Glycine

0.3g

Proline

0.6g

Serine

0.4g

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1g

SFA 16:0

3.5g

SFA 18:0

1.5g

MUFA 18:1

6.8g

PUFA 18:2

2.1g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

4.1mg

Stigmasterol

0.5mg

Campesterol

0.6mg

Beta-sitosterol

16.1mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.2g

MUFA 18:1 c

6.3g

PUFA 18:2 n-6 c,c

1.9g

Fatty acids, total trans-monoenoic

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muffins de almendras y cereza

A typical serving 1 medium muffin of Muffins de almendras y cereza (138.18 grams) contains approximately 404.0948 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins de almendras y cereza depends on the ingredients and preparation method. On average, one serving 1 medium muffin (138.18 grams) of Muffins de almendras y cereza contains approximately 17.88 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins de almendras y cereza depends on the ingredients exists in it. On average, 1 medium muffin of Muffins de almendras y cereza (about 138.18 grams) contains approximately 7.7472 grams of protein.

On average, 1 medium muffin (about 138.18 grams) contains about 30.0448 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium muffin (about 138.18 grams) contains about 55.3671 grams of carbohydrates.

Muffins de almendras y cereza contains approximately 2.9708 grams of fiber in 1 medium muffin (about 138.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muffins de cereza y almendras

Common Food

404 kcal

Muffin de cereza y almendras

Common Food

404 kcal

Cereza y granada de fage

Common Food

107 kcal

Cordials de chocolate y cereza

Common Food

66 kcal

Croissant de chocolate y almendras

Common Food

259 kcal

Ensalada de mandarina y almendras

Common Food

276 kcal

Fritura de pollo y almendras

Common Food

458 kcal

Mantequilla de coco y almendras

Common Food

189 kcal

Chocolate Y Almendras

Tosh

130 kcal

Jugo de cereza y manzana motts

Common Food

114 kcal

Jugo de manzana y cereza motts

Common Food

114 kcal

Queso crema de almendras y miel

Common Food

58 kcal

Sopa española de pan y almendras

Common Food

615 kcal

Tableta de chocolate y almendras hersheys

Common Food

216 kcal

Leche ligera de vainilla y almendras

Common Food

60 kcal

Leche light de vainilla y almendras

Common Food

60 kcal

Cereza y queso danish

Common Food

442 kcal

Muffins de arándanos y limón

Common Food

429 kcal

Muffins de avena y arándanos

Common Food

310 kcal

Muffins de banana y arándanos

Common Food

332 kcal

Muffins de calabaza y chocolate

Common Food

255 kcal

Muffins de canela y manzana

Common Food

489 kcal

Muffins de chocolate y calabaza

Common Food

255 kcal

How to burn 404 calories?

The amount of exercise required to burn off 1 medium muffin Muffins de almendras y cereza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.