Muffins de cereza y almendras
Common Food
7.5
% from protein53.58
% from carbs53.58
% from fatNutrition Facts
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Muffins de cereza y almendras Nutrients FAQs
Nutrients
- Vitamin A:Muffins de cereza y almendras has 425.0742 IU of Vitamin A.
- Vitamin B-12:Muffins de cereza y almendras has 0.1721 UG of Vitamin B-12.
- Vitamin B-6:Muffins de cereza y almendras has 0.071 mg of Vitamin B-6.
- Vitamin C:Muffins de cereza y almendras has 2.5318 mg of Vitamin C.
- Vitamin D:Muffins de cereza y almendras has 14.556 IU of Vitamin D.
- Muffins de cereza y almendras has 128.0218mg of Calcium.
- Muffins de cereza y almendras has 344.2731mg of Sodium, Na.
- Muffins de cereza y almendras has 235.5172mg of Potassium, K.
- Muffins de cereza y almendras has 2.188mg of Iron.
What is the calorie content of Muffins de cereza y almendras?
A typical serving 1 medium muffin (138.18 grams) of Muffins de cereza y almendras contains approximately 404 calories.
You can check the exact calorie content by logging Muffins de cereza y almendras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins de cereza y almendras have?
The amount of fat in Muffins de cereza y almendras depends on the ingredients and preparation method. On average, one serving 1 medium muffin (138.18 grams) of Muffins de cereza y almendras contains approximately 17.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins de cereza y almendras have?
The protein content in Muffins de cereza y almendras depends on the ingredients exists in it. On average, 1 medium muffin (138.18 grams) of Muffins de cereza y almendras contains approximately 7.75 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins de cereza y almendras, Download Nutribit app for healthier you!
How much sugar does a Muffins de cereza y almendras have?
On average, 1 medium muffin (138.18 grams) contains about 30.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins de cereza y almendras.
How Much carbohydrates (carbs) is in Muffins de cereza y almendras?
The amount of carbohydrates (carbs) in Muffins de cereza y almendras depends on its serving size and preparation. On average, 1 medium muffin (138.18 grams) contains about 55.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins de cereza y almendras.
How Much Fiber is in Muffins de cereza y almendras?
Muffins de cereza y almendras contains approximately 2.97 grams of fiber in 1 medium muffin (138.18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins de cereza y almendras for healthier you!
What vitamins and minerals are in a Muffins de cereza y almendras?
Vitamins in Muffins de cereza y almendras:
Muffins de cereza y almendras contains following minerals:
General
Does Muffins de cereza y almendras contain caffeine?
Muffins de cereza y almendras does not contain any caffeine.
Does Muffins de cereza y almendras contain alcohol?
Muffins de cereza y almendras contains approximately 0g of alcohol in 1 medium muffin (138.18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Muffins de cereza y almendras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins de cereza y almendras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins de cereza y almendras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins de cereza y almendras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins de cereza y almendras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins de cereza y almendras for free?
Yes! Since Muffins de cereza y almendras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins de cereza y almendras with water tracking feature?
Nutribit automatically calculates the water content of Muffins de cereza y almendras and adds it to your daily hydration log. Simply log Muffins de cereza y almendras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins de cereza y almendras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins de cereza y almendras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins de cereza y almendras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins de cereza y almendras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins de cereza y almendras
Total Carbohydrates in Muffins de cereza y almendras provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins de cereza y almendras are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins de cereza y almendras supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins de cereza y almendras aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins de cereza y almendras helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins de cereza y almendras help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins de cereza y almendras helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins de cereza y almendras can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins de cereza y almendras aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins de cereza y almendras help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins de cereza y almendras enhances brain function and helps improve memory and focus.
Glucose from Muffins de cereza y almendras is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins de cereza y almendras boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins de cereza y almendras provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins de cereza y almendras promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins de cereza y almendras serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins de cereza y almendras improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins de cereza y almendras support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins de cereza y almendras helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins de cereza y almendras, help regulate blood pressure and reduce hypertension risk.
Protein in Muffins de cereza y almendras supports building and repairing tissues.
Builds and repairs tissues in Muffins de cereza y almendras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffins de cereza y almendras supports immune function.
Supports immune function in Muffins de cereza y almendras is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffins de cereza y almendras helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffins de cereza y almendras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffins de cereza y almendras provides energy.
Provides energy in Muffins de cereza y almendras can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffins de cereza y almendras supports muscle growth and strength.
Supports muscle growth and strength in Muffins de cereza y almendras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffins de cereza y almendras helps in weight management.
Helps in weight management in Muffins de cereza y almendras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffins de cereza y almendras aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffins de cereza y almendras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffins de cereza y almendras supports bone health.
Supports bone health in Muffins de cereza y almendras plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffins de cereza y almendras improves skin, hair, and nails.
Improves skin, hair, and nails in Muffins de cereza y almendras is essential for the health and growth of hair, skin, and nails.
Protein in Muffins de cereza y almendras regulates blood sugar levels.
Regulates blood sugar levels in Muffins de cereza y almendras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Muffins de cereza y almendras supports DNA synthesis.
Vitamin B9 in Muffins de cereza y almendras is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffins de cereza y almendras promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffins de cereza y almendras intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffins de cereza y almendras helps prevent anemia.
Folate in Muffins de cereza y almendras helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffins de cereza y almendras supports heart health.
Vitamin B9 in Muffins de cereza y almendras helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffins de cereza y almendras improves brain function.
Folate in Muffins de cereza y almendras plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffins de cereza y almendras boosts immune function.
Adequate Boosts Immune Function in Muffins de cereza y almendras supports immune function by helping in the production of white blood cells.
Folate in Muffins de cereza y almendras promotes healthy skin and hair.
Vitamin B9 in Muffins de cereza y almendras aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffins de cereza y almendras regulates mood and mental health.
Folate in Muffins de cereza y almendras helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffins de cereza y almendras supports digestive health.
Folate in Muffins de cereza y almendras promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Muffins de cereza y almendras supports antioxidant protection.
Antioxidant Protection in Muffins de cereza y almendras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffins de cereza y almendras supports thyroid function.
Thyroid Function in Muffins de cereza y almendras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffins de cereza y almendras supports immune system health.
Immune System Support in Muffins de cereza y almendras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffins de cereza y almendras supports heart health.
Heart Health in Muffins de cereza y almendras helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffins de cereza y almendras supports cancer prevention.
Cancer Prevention in Muffins de cereza y almendras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffins de cereza y almendras supports cognitive function.
Cognitive Function in Muffins de cereza y almendras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffins de cereza y almendras supports skin health.
Skin Health in Muffins de cereza y almendras helps protect the skin from UV damage and supports wound healing.
Selenium in Muffins de cereza y almendras supports reproductive health.
Reproductive Health in Muffins de cereza y almendras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffins de cereza y almendras provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffins de cereza y almendras helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 404 calories?
The amount of exercise required to burn off 1 medium muffin Muffins de cereza y almendras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.