Muffins de naranja
Common Food
5.27
% from protein57.84
% from carbs57.84
% from fatNutrition Facts
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Muffins de naranja Nutrients FAQs
Nutrients
- Vitamin A:Muffins de naranja has 637.1894 IU of Vitamin A.
- Vitamin B-12:Muffins de naranja has 0.116 UG of Vitamin B-12.
- Vitamin B-6:Muffins de naranja has 0.0709 mg of Vitamin B-6.
- Vitamin C:Muffins de naranja has 22.65 mg of Vitamin C.
- Vitamin D:Muffins de naranja has 7.4547 IU of Vitamin D.
- Muffins de naranja has 78.8654mg of Calcium.
- Muffins de naranja has 464.8777mg of Sodium, Na.
- Muffins de naranja has 143.3186mg of Potassium, K.
- Muffins de naranja has 2.1771mg of Iron.
What is the calorie content of Muffins de naranja?
A typical serving 1 medium muffin (146.54 grams) of Muffins de naranja contains approximately 435 calories.
You can check the exact calorie content by logging Muffins de naranja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins de naranja have?
The amount of fat in Muffins de naranja depends on the ingredients and preparation method. On average, one serving 1 medium muffin (146.54 grams) of Muffins de naranja contains approximately 18.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins de naranja have?
The protein content in Muffins de naranja depends on the ingredients exists in it. On average, 1 medium muffin (146.54 grams) of Muffins de naranja contains approximately 5.81 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins de naranja, Download Nutribit app for healthier you!
How much sugar does a Muffins de naranja have?
On average, 1 medium muffin (146.54 grams) contains about 31.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins de naranja.
How Much carbohydrates (carbs) is in Muffins de naranja?
The amount of carbohydrates (carbs) in Muffins de naranja depends on its serving size and preparation. On average, 1 medium muffin (146.54 grams) contains about 63.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins de naranja.
How Much Fiber is in Muffins de naranja?
Muffins de naranja contains approximately 1.7 grams of fiber in 1 medium muffin (146.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins de naranja for healthier you!
What vitamins and minerals are in a Muffins de naranja?
Vitamins in Muffins de naranja:
Muffins de naranja contains following minerals:
General
Does Muffins de naranja contain caffeine?
Muffins de naranja does not contain any caffeine.
Does Muffins de naranja contain alcohol?
Muffins de naranja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffins de naranja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins de naranja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins de naranja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins de naranja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins de naranja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins de naranja for free?
Yes! Since Muffins de naranja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins de naranja with water tracking feature?
Nutribit automatically calculates the water content of Muffins de naranja and adds it to your daily hydration log. Simply log Muffins de naranja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins de naranja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins de naranja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins de naranja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins de naranja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins de naranja
Total Carbohydrates in Muffins de naranja provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins de naranja are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins de naranja supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins de naranja aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins de naranja helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins de naranja help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins de naranja helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins de naranja can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins de naranja aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins de naranja help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins de naranja enhances brain function and helps improve memory and focus.
Glucose from Muffins de naranja is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins de naranja boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins de naranja provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins de naranja promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins de naranja serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins de naranja improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins de naranja support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins de naranja helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins de naranja, help regulate blood pressure and reduce hypertension risk.
Folate in Muffins de naranja supports DNA synthesis.
Vitamin B9 in Muffins de naranja is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffins de naranja promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffins de naranja intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffins de naranja helps prevent anemia.
Folate in Muffins de naranja helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffins de naranja supports heart health.
Vitamin B9 in Muffins de naranja helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffins de naranja improves brain function.
Folate in Muffins de naranja plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffins de naranja boosts immune function.
Adequate Boosts Immune Function in Muffins de naranja supports immune function by helping in the production of white blood cells.
Folate in Muffins de naranja promotes healthy skin and hair.
Vitamin B9 in Muffins de naranja aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffins de naranja regulates mood and mental health.
Folate in Muffins de naranja helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffins de naranja supports digestive health.
Folate in Muffins de naranja promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Muffins de naranja supports antioxidant protection.
Antioxidant Protection in Muffins de naranja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffins de naranja supports thyroid function.
Thyroid Function in Muffins de naranja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffins de naranja supports immune system health.
Immune System Support in Muffins de naranja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffins de naranja supports heart health.
Heart Health in Muffins de naranja helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffins de naranja supports cancer prevention.
Cancer Prevention in Muffins de naranja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffins de naranja supports cognitive function.
Cognitive Function in Muffins de naranja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffins de naranja supports skin health.
Skin Health in Muffins de naranja helps protect the skin from UV damage and supports wound healing.
Selenium in Muffins de naranja supports reproductive health.
Reproductive Health in Muffins de naranja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffins de naranja provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffins de naranja helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffins de naranja supports fluid balance.
Maintains Fluid Balance in Muffins de naranja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffins de naranja supports nerve function.
Supports Nerve Function in Muffins de naranja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffins de naranja helps regulate blood pressure.
Regulates Blood Pressure in Muffins de naranja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffins de naranja supports muscle function.
Aids Muscle Function in Muffins de naranja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffins de naranja aids nutrient absorption.
Improves Nutrient Absorption in Muffins de naranja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffins de naranja helps balance pH levels.
Balances pH Levels in Muffins de naranja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffins de naranja supports bone health.
Supports Bone Health in Muffins de naranja helps retain calcium and prevent the loss of bone density over time.
How to burn 435 calories?
The amount of exercise required to burn off 1 medium muffin Muffins de naranja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.