Nata fresca

A typical serving 1 oz (28 grams) of Nata fresca contains approximately 112 calories.

You can check the exact calorie content by logging Nata fresca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nata fresca depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Nata fresca contains approximately 12.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Nata fresca depends on the ingredients exists in it. On average, 1 oz (28 grams) of Nata fresca contains approximately 0.66 grams of protein.

Know your exact protein requirement and how much protein you get from Nata fresca, Download Nutribit app for healthier you!

On average, 1 oz (28 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nata fresca.

The amount of carbohydrates (carbs) in Nata fresca depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nata fresca.

Nata fresca contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nata fresca for healthier you!

Vitamins in Nata fresca:

• Vitamin A:Nata fresca has 432.42 IU of Vitamin A.
• Vitamin B-12:Nata fresca has 0.0474 UG of Vitamin B-12.
• Vitamin B-6:Nata fresca has 0.0081 mg of Vitamin B-6.
• Vitamin C:Nata fresca has 0.144 mg of Vitamin C.
• Vitamin D:Nata fresca has 11.34 IU of Vitamin D.
• Vitamin K:Nata fresca has 0.24 UG of Vitamin K.

Nata fresca contains following minerals:

• Nata fresca has 17.36mg of Calcium.
• Nata fresca has 44.68mg of Sodium, Na.
• Nata fresca has 23.54mg of Potassium, K.
• Nata fresca has 0.022mg of Iron.

Nata fresca does not contain any caffeine.

Nata fresca does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nata fresca and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nata fresca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nata fresca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Nata fresca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Nata fresca and adds it to your daily hydration log. Simply log Nata fresca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Nata fresca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nata fresca data can be accessed offline in the Nutribit app anytime anywhere!