Fresas con nata
Common Food
4.1
% from protein25.01
% from carbs25.01
% from fatNutrition Facts
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Fresas con nata Nutrients FAQs
Nutrients
- Vitamin A:Fresas con nata has 888.0432 IU of Vitamin A.
- Vitamin B-12:Fresas con nata has 0.1959 UG of Vitamin B-12.
- Vitamin B-6:Fresas con nata has 0.0699 mg of Vitamin B-6.
- Vitamin C:Fresas con nata has 62.074 mg of Vitamin C.
- Vitamin D:Fresas con nata has 18.0612 IU of Vitamin D.
- Fresas con nata has 107.0708mg of Calcium.
- Fresas con nata has 118.7141mg of Sodium, Na.
- Fresas con nata has 275.4791mg of Potassium, K.
- Fresas con nata has 0.495mg of Iron.
What is the calorie content of Fresas con nata?
A typical serving 1 taza (178 grams) of Fresas con nata contains approximately 310 calories.
You can check the exact calorie content by logging Fresas con nata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresas con nata have?
The amount of fat in Fresas con nata depends on the ingredients and preparation method. On average, one serving 1 taza (178 grams) of Fresas con nata contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresas con nata have?
The protein content in Fresas con nata depends on the ingredients exists in it. On average, 1 taza (178 grams) of Fresas con nata contains approximately 3.25 grams of protein.
Know your exact protein requirement and how much protein you get from Fresas con nata, Download Nutribit app for healthier you!
How much sugar does a Fresas con nata have?
On average, 1 taza (178 grams) contains about 16.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresas con nata.
How Much carbohydrates (carbs) is in Fresas con nata?
The amount of carbohydrates (carbs) in Fresas con nata depends on its serving size and preparation. On average, 1 taza (178 grams) contains about 19.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresas con nata.
How Much Fiber is in Fresas con nata?
Fresas con nata contains approximately 2.17 grams of fiber in 1 taza (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresas con nata for healthier you!
What vitamins and minerals are in a Fresas con nata?
Vitamins in Fresas con nata:
Fresas con nata contains following minerals:
General
Does Fresas con nata contain caffeine?
Fresas con nata does not contain any caffeine.
Does Fresas con nata contain alcohol?
Fresas con nata contains approximately 0g of alcohol in 1 taza (178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Fresas con nata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresas con nata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresas con nata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresas con nata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresas con nata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresas con nata for free?
Yes! Since Fresas con nata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresas con nata with water tracking feature?
Nutribit automatically calculates the water content of Fresas con nata and adds it to your daily hydration log. Simply log Fresas con nata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresas con nata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresas con nata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresas con nata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresas con nata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresas con nata
Vitamin A in Fresas con nata supports eye health.
Vitamin A in Fresas con nata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresas con nata boosts immune function.
Vitamin A in Fresas con nata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresas con nata promotes healthy skin.
Vitamin A in Fresas con nata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresas con nata enhances reproductive health.
Vitamin A in Fresas con nata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresas con nata supports bone health.
Vitamin A in Fresas con nata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresas con nata reduces the risk of certain cancers.
Vitamin A in Fresas con nata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresas con nata promotes healthy development during pregnancy.
Vitamin A in Fresas con nata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresas con nata maintains healthy mucous membranes.
Vitamin A in Fresas con nata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresas con nata improves wound healing.
Vitamin A in Fresas con nata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresas con nata may reduce the risk of macular degeneration.
Vitamin A in Fresas con nata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 310 calories?
The amount of exercise required to burn off 1 taza Fresas con nata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.