Néctar de guayaba

Common Food

0.56

% from protein

98.63

% from carbs

98.63

% from fat
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Nutrition Facts

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Serving size
In 251 g(251g)
Amount per serving
Calories
158.1
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 15.1 mg
0.7%

Potassium, K 97.9 mg
2.1%

Total Carbohydrates 40.8 g
14.8%

Fiber 2.5 g
9%

Sugars 32.5 g
65%

Protein 0.2 g
0.5%

Water 209.6 g

Vitamin A 266.1 IU

Vitamin E 0.1 mg

Lycopene 87.9 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 53 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 7.5 UG

Folic acid 0 UG

Folate, food 7.5 UG

Folate, DFE 7.5 UG

Choline, total 2.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.5 UG

Calcium 20.1 mg

Iron 1 mg

Magnesium 5 mg

Phosphorus, P 5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Ash 0.2 g

Sucrose 0.2 g

Glucose 14.2 g

Fructose 14.5 g

Lactose 0 g

Maltose 3.7 g

Energy 657.6 kJ

Galactose 0 g

Betaine 0.3 mg

Néctar de guayaba Nutrients FAQs

Nutrients

What is the calorie content of Néctar de guayaba?

A typical serving 1 taza (251 grams) of Néctar de guayaba contains approximately 158 calories.

You can check the exact calorie content by logging Néctar de guayaba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Néctar de guayaba have?

The amount of fat in Néctar de guayaba depends on the ingredients and preparation method. On average, one serving 1 taza (251 grams) of Néctar de guayaba contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Néctar de guayaba have?

The protein content in Néctar de guayaba depends on the ingredients exists in it. On average, 1 taza (251 grams) of Néctar de guayaba contains approximately 0.23 grams of protein.

Know your exact protein requirement and how much protein you get from Néctar de guayaba, Download Nutribit app for healthier you!

How much sugar does a Néctar de guayaba have?

On average, 1 taza (251 grams) contains about 32.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Néctar de guayaba.

How Much carbohydrates (carbs) is in Néctar de guayaba?

The amount of carbohydrates (carbs) in Néctar de guayaba depends on its serving size and preparation. On average, 1 taza (251 grams) contains about 40.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Néctar de guayaba.

How Much Fiber is in Néctar de guayaba?

Néctar de guayaba contains approximately 2.51 grams of fiber in 1 taza (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Néctar de guayaba for healthier you!

What vitamins and minerals are in a Néctar de guayaba?

Vitamins in Néctar de guayaba:

  • Vitamin A:Néctar de guayaba has 266.06 IU of Vitamin A.
  • Vitamin B-6:Néctar de guayaba has 0.0251 mg of Vitamin B-6.
  • Vitamin C:Néctar de guayaba has 52.961 mg of Vitamin C.

Néctar de guayaba contains following minerals:

  • Néctar de guayaba has 20.08mg of Calcium.
  • Néctar de guayaba has 15.06mg of Sodium, Na.
  • Néctar de guayaba has 97.89mg of Potassium, K.
  • Néctar de guayaba has 0.9538mg of Iron.

General

Does Néctar de guayaba contain caffeine?

Néctar de guayaba does not contain any caffeine.

Does Néctar de guayaba contain alcohol?

Néctar de guayaba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Néctar de guayaba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Néctar de guayaba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Néctar de guayaba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Néctar de guayaba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Néctar de guayaba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Néctar de guayaba for free?

Yes! Since Néctar de guayaba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Néctar de guayaba with water tracking feature?

Nutribit automatically calculates the water content of Néctar de guayaba and adds it to your daily hydration log. Simply log Néctar de guayaba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Néctar de guayaba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Néctar de guayaba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Néctar de guayaba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Néctar de guayaba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Néctar de guayaba

How to burn 158 calories?

The amount of exercise required to burn off 1 taza Néctar de guayaba

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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