Néctar de tamarindo

Common Food

0.61

% from protein

97.61

% from carbs

97.61

% from fat
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Nutrition Facts

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Serving size
In 251 g(251g)
Amount per serving
Calories
143.1
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 17.6 mg
0.8%

Potassium, K 67.8 mg
1.4%

Total Carbohydrates 37 g
13.4%

Fiber 1.3 g
4.5%

Sugars 31.9 g
63.8%

Protein 0.2 g
0.5%

Water 213.3 g

Vitamin A 0 IU

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 17.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.5 UG

Folic acid 0 UG

Folate, food 2.5 UG

Folate, DFE 2.5 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 25.1 mg

Iron 1.9 mg

Magnesium 10 mg

Phosphorus, P 5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Ash 0.2 g

Sucrose 0.3 g

Glucose 14.9 g

Fructose 15.2 g

Lactose 0 g

Maltose 1.4 g

Energy 602.4 kJ

Galactose 0 g

Betaine 0.3 mg

Néctar de tamarindo Nutrients FAQs

Nutrients

What is the calorie content of Néctar de tamarindo?

A typical serving 1 taza (251 grams) of Néctar de tamarindo contains approximately 143 calories.

You can check the exact calorie content by logging Néctar de tamarindo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Néctar de tamarindo have?

The amount of fat in Néctar de tamarindo depends on the ingredients and preparation method. On average, one serving 1 taza (251 grams) of Néctar de tamarindo contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Néctar de tamarindo have?

The protein content in Néctar de tamarindo depends on the ingredients exists in it. On average, 1 taza (251 grams) of Néctar de tamarindo contains approximately 0.23 grams of protein.

Know your exact protein requirement and how much protein you get from Néctar de tamarindo, Download Nutribit app for healthier you!

How much sugar does a Néctar de tamarindo have?

On average, 1 taza (251 grams) contains about 31.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Néctar de tamarindo.

How Much carbohydrates (carbs) is in Néctar de tamarindo?

The amount of carbohydrates (carbs) in Néctar de tamarindo depends on its serving size and preparation. On average, 1 taza (251 grams) contains about 36.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Néctar de tamarindo.

How Much Fiber is in Néctar de tamarindo?

Néctar de tamarindo contains approximately 1.25 grams of fiber in 1 taza (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Néctar de tamarindo for healthier you!

What vitamins and minerals are in a Néctar de tamarindo?

Vitamins in Néctar de tamarindo:

  • Vitamin B-6:Néctar de tamarindo has 0.0176 mg of Vitamin B-6.
  • Vitamin C:Néctar de tamarindo has 17.821 mg of Vitamin C.

Néctar de tamarindo contains following minerals:

  • Néctar de tamarindo has 25.1mg of Calcium.
  • Néctar de tamarindo has 17.57mg of Sodium, Na.
  • Néctar de tamarindo has 67.77mg of Potassium, K.
  • Néctar de tamarindo has 1.8825mg of Iron.

General

Does Néctar de tamarindo contain caffeine?

Néctar de tamarindo does not contain any caffeine.

Does Néctar de tamarindo contain alcohol?

Néctar de tamarindo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Néctar de tamarindo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Néctar de tamarindo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Néctar de tamarindo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Néctar de tamarindo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Néctar de tamarindo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Néctar de tamarindo for free?

Yes! Since Néctar de tamarindo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Néctar de tamarindo with water tracking feature?

Nutribit automatically calculates the water content of Néctar de tamarindo and adds it to your daily hydration log. Simply log Néctar de tamarindo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Néctar de tamarindo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Néctar de tamarindo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Néctar de tamarindo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Néctar de tamarindo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Néctar de tamarindo

How to burn 143 calories?

The amount of exercise required to burn off 1 taza Néctar de tamarindo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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