Néctar de tamarindo

Common Food

Total Energy

143.1

kcal

97.69

% from carbs

0.53

% from protein

1.78

% from fats

In 251 g

% daily value

Total Fat

0.3g

0.5%

Sodium, Na

17.6mg

0.8%

Potassium, K

67.8mg

1.4%

Total Carbohydrates

37g

13.4%

Fiber

1.3g

4.5%

Sugars

31.9g

63.8%

Protein

0.2g

0.5%

Water

213.3g

Ash

0.2g

Sucrose

0.3g

Glucose

14.9g

Fructose

15.2g

Maltose

1.4g

Energy

602.4kJ

Calcium, Ca

25.1mg

Iron, Fe

1.9mg

Magnesium, Mg

10mg

Phosphorus, P

5mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Vitamin E (alpha-tocopherol)

0.3mg

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

17.8mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

2.5UG

Choline, total

3.3mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

2.5UG

Folate, DFE

2.5UG

Betaine

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Néctar de tamarindo

A typical serving 1 taza of Néctar de tamarindo (251 grams) contains approximately 143.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Néctar de tamarindo depends on the ingredients and preparation method. On average, one serving 1 taza (251 grams) of Néctar de tamarindo contains approximately 0.3012 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Néctar de tamarindo depends on the ingredients exists in it. On average, 1 taza of Néctar de tamarindo (about 251 grams) contains approximately 0.2259 grams of protein.

On average, 1 taza (about 251 grams) contains about 31.877 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 251 grams) contains about 36.9723 grams of carbohydrates.

Néctar de tamarindo contains approximately 1.255 grams of fiber in 1 taza (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Néctar de agave

Common Food

21 kcal

Néctar de durazno

Common Food

134 kcal

Néctar de damasco

Common Food

141 kcal

Néctar de coco

Common Food

50 kcal

Néctar de guayaba

Common Food

158 kcal

Néctar de mango

Common Food

128 kcal

Néctar de papaya

Common Food

143 kcal

Chutney de tamarindo

Common Food

19 kcal

Chutneys de tamarindo

Common Food

19 kcal

Dulce de tamarindo

Common Food

18 kcal

Dulces de tamarindo

Common Food

18 kcal

Jugo de tamarindo

Common Food

143 kcal

Pulpa de tamarindo

Common Food

287 kcal

Pulpas de tamarindo

Common Food

287 kcal

Cucharas de Tamarindo

King Henry's

37 kcal

Néctar de pera kerns

Common Food

134 kcal

Néctar de mango goya

Common Food

220 kcal

Tamarindo

Common Food

287 kcal

Chutney de dátiles y tamarindo

Common Food

19 kcal

Chutney de tamarindo y dátiles

Common Food

19 kcal

Tamarindo Concentrate

Delicia

140 kcal

Jarritos Tamarindo

District Taco

90 kcal

Chili Tamarindo Mangos

California Flavored Nuts

111 kcal

How to burn 143 calories?

The amount of exercise required to burn off 1 taza Néctar de tamarindo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.