Néctar de mango
Common Food
0.83
% from protein98.16
% from carbs98.16
% from fatNutrition Facts
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Néctar de mango Nutrients FAQs
Nutrients
- Vitamin A:Néctar de mango has 1736.92 IU of Vitamin A.
- Vitamin B-6:Néctar de mango has 0.0377 mg of Vitamin B-6.
- Vitamin C:Néctar de mango has 38.152 mg of Vitamin C.
- Néctar de mango has 42.67mg of Calcium.
- Néctar de mango has 12.55mg of Sodium, Na.
- Néctar de mango has 60.24mg of Potassium, K.
- Néctar de mango has 0.9036mg of Iron.
What is the calorie content of Néctar de mango?
A typical serving 1 taza (251 grams) of Néctar de mango contains approximately 128 calories.
You can check the exact calorie content by logging Néctar de mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Néctar de mango have?
The amount of fat in Néctar de mango depends on the ingredients and preparation method. On average, one serving 1 taza (251 grams) of Néctar de mango contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Néctar de mango have?
The protein content in Néctar de mango depends on the ingredients exists in it. On average, 1 taza (251 grams) of Néctar de mango contains approximately 0.28 grams of protein.
Know your exact protein requirement and how much protein you get from Néctar de mango, Download Nutribit app for healthier you!
How much sugar does a Néctar de mango have?
On average, 1 taza (251 grams) contains about 31.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Néctar de mango.
How Much carbohydrates (carbs) is in Néctar de mango?
The amount of carbohydrates (carbs) in Néctar de mango depends on its serving size and preparation. On average, 1 taza (251 grams) contains about 32.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Néctar de mango.
How Much Fiber is in Néctar de mango?
Néctar de mango contains approximately 0.75 grams of fiber in 1 taza (251 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Néctar de mango for healthier you!
What vitamins and minerals are in a Néctar de mango?
Vitamins in Néctar de mango:
Néctar de mango contains following minerals:
General
Does Néctar de mango contain caffeine?
Néctar de mango does not contain any caffeine.
Does Néctar de mango contain alcohol?
Néctar de mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Néctar de mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Néctar de mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Néctar de mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Néctar de mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Néctar de mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Néctar de mango for free?
Yes! Since Néctar de mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Néctar de mango with water tracking feature?
Nutribit automatically calculates the water content of Néctar de mango and adds it to your daily hydration log. Simply log Néctar de mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Néctar de mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Néctar de mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Néctar de mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Néctar de mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Néctar de mango
Vitamin A in Néctar de mango supports eye health.
Vitamin A in Néctar de mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Néctar de mango boosts immune function.
Vitamin A in Néctar de mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Néctar de mango promotes healthy skin.
Vitamin A in Néctar de mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Néctar de mango enhances reproductive health.
Vitamin A in Néctar de mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Néctar de mango supports bone health.
Vitamin A in Néctar de mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Néctar de mango reduces the risk of certain cancers.
Vitamin A in Néctar de mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Néctar de mango promotes healthy development during pregnancy.
Vitamin A in Néctar de mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Néctar de mango maintains healthy mucous membranes.
Vitamin A in Néctar de mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Néctar de mango improves wound healing.
Vitamin A in Néctar de mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Néctar de mango may reduce the risk of macular degeneration.
Vitamin A in Néctar de mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 128 calories?
The amount of exercise required to burn off 1 taza Néctar de mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.