Chutney de dátiles y tamarindo

Common Food

1.99

% from protein

96.67

% from carbs

96.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.9 g(18g)
Amount per serving
Calories
18.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 31 mg
1.3%

Potassium, K 23.2 mg
0.5%

Total Carbohydrates 4.9 g
1.8%

Fiber 0.3 g
0.9%

Sugars 4.2 g
8.5%

Protein 0.1 g
0.2%

Water 12.7 g

Vitamin A 11 IU

Retinol 0 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 5.6 UG

Carotene, alpha 0.7 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2.8 mg

Iron 0.1 mg

Magnesium 2.6 mg

Phosphorus, P 3.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 8.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.2 g

Sucrose 2.9 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 78.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chutney de dátiles y tamarindo Nutrients FAQs

Nutrients

What is the calorie content of Chutney de dátiles y tamarindo?

A typical serving 1 cda (17.85 grams) of Chutney de dátiles y tamarindo contains approximately 19 calories.

You can check the exact calorie content by logging Chutney de dátiles y tamarindo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chutney de dátiles y tamarindo have?

The amount of fat in Chutney de dátiles y tamarindo depends on the ingredients and preparation method. On average, one serving 1 cda (17.85 grams) of Chutney de dátiles y tamarindo contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chutney de dátiles y tamarindo have?

The protein content in Chutney de dátiles y tamarindo depends on the ingredients exists in it. On average, 1 cda (17.85 grams) of Chutney de dátiles y tamarindo contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Chutney de dátiles y tamarindo, Download Nutribit app for healthier you!

How much sugar does a Chutney de dátiles y tamarindo have?

On average, 1 cda (17.85 grams) contains about 4.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chutney de dátiles y tamarindo.

How Much carbohydrates (carbs) is in Chutney de dátiles y tamarindo?

The amount of carbohydrates (carbs) in Chutney de dátiles y tamarindo depends on its serving size and preparation. On average, 1 cda (17.85 grams) contains about 4.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chutney de dátiles y tamarindo.

How Much Fiber is in Chutney de dátiles y tamarindo?

Chutney de dátiles y tamarindo contains approximately 0.25 grams of fiber in 1 cda (17.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chutney de dátiles y tamarindo for healthier you!

What vitamins and minerals are in a Chutney de dátiles y tamarindo?

Vitamins in Chutney de dátiles y tamarindo:

  • Vitamin A:Chutney de dátiles y tamarindo has 10.9784 IU of Vitamin A.
  • Vitamin B-6:Chutney de dátiles y tamarindo has 0.005 mg of Vitamin B-6.
  • Vitamin C:Chutney de dátiles y tamarindo has 0.067 mg of Vitamin C.

Chutney de dátiles y tamarindo contains following minerals:

  • Chutney de dátiles y tamarindo has 2.7651mg of Calcium.
  • Chutney de dátiles y tamarindo has 31.0429mg of Sodium, Na.
  • Chutney de dátiles y tamarindo has 23.2347mg of Potassium, K.
  • Chutney de dátiles y tamarindo has 0.0936mg of Iron.

General

Does Chutney de dátiles y tamarindo contain caffeine?

Chutney de dátiles y tamarindo does not contain any caffeine.

Does Chutney de dátiles y tamarindo contain alcohol?

Chutney de dátiles y tamarindo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chutney de dátiles y tamarindo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chutney de dátiles y tamarindo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chutney de dátiles y tamarindo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chutney de dátiles y tamarindo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chutney de dátiles y tamarindo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chutney de dátiles y tamarindo for free?

Yes! Since Chutney de dátiles y tamarindo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chutney de dátiles y tamarindo with water tracking feature?

Nutribit automatically calculates the water content of Chutney de dátiles y tamarindo and adds it to your daily hydration log. Simply log Chutney de dátiles y tamarindo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chutney de dátiles y tamarindo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chutney de dátiles y tamarindo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chutney de dátiles y tamarindo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chutney de dátiles y tamarindo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chutney de dátiles y tamarindo

How to burn 19 calories?

The amount of exercise required to burn off 1 cda Chutney de dátiles y tamarindo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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