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Manzana dorada de jengibre

Common Food

95

kcal Energy

95.6%

% from carbs

1.8%

% from protein

2.7%

% from fats

In 182 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 182 g
Calories
95

% Daily Value

Total Fat 0.31 g
0.5%
Saturated 0.05 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.09 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 1.82 mg
0.1%
Potassium, K 194.74 mg
4.1%
Total Carbohydrates 25.13 g
9.1%
Fiber 4.37 g
15.6%
Sugars 18.91 g
37.8%
Starch 0.09 g
Alcohol 0 g
Protein 0.47 g
0.9%
Water 155.72 g
Caffeine 0 mg
Iron 0.22 mg
1.2%
Vitamin A, IU 98.28 IU
Retinol 0 UG
Vitamin A, RAE 5.46 UG
Carotene, beta 49.14 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 20.02 UG
Lycopene 0 UG
Lutein + zeaxanthin 52.78 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin C, total ascorbic acid 8.37 mg
Thiamin 0.03 mg
Riboflavin 0.05 mg
Niacin 0.17 mg
Pantothenic acid 0.11 mg
Vitamin B-6 0.07 mg
Folate, total 5.46 UG
Folic acid 0 UG
Folate, food 5.46 UG
Folate, DFE 5.46 UG
Vitamin B-12 0 UG
Choline, total 6.19 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 4 UG
Calcium, Ca 10.92 mg
Iron, Fe 0.22 mg
Magnesium, Mg 9.1 mg
Phosphorus, P 20.02 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.05 mg
Fluoride, F 6.01 UG
Manganese, Mn 0.06 mg
Selenium, Se 0 UG
Ash 0.35 g
Sucrose 3.77 g
Glucose 4.42 g
Fructose 10.74 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 396.76 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.04 g
SFA 18:0 0.01 g
MUFA 18:1 0.01 g
PUFA 18:2 0.08 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 21.84 mg
Betaine 0.18 mg
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.02 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0 g
Valine 0.02 g
Arginine 0.01 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.13 g
Glutamic acid 0.05 g
Glycine 0.02 g
Proline 0.01 g
Serine 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Manzana dorada de jengibre

Nutrients

What is the calorie content of Manzana dorada de jengibre?

A typical serving 1 medium (3" dia) of Manzana dorada de jengibre (182 grams) contains approximately 94.64 calories. You can check the exact calorie content by logging Manzana dorada de jengibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manzana dorada de jengibre have?

The amount of fat in Manzana dorada de jengibre depends on the ingredients and preparation method. On average, one serving 1 medium (3" dia) (182 grams) of Manzana dorada de jengibre contains approximately 0.3094 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Manzana dorada de jengibre have?

The protein content in Manzana dorada de jengibre depends on the ingredients exists in it. On average, 1 medium (3" dia) of Manzana dorada de jengibre (about 182 grams) contains approximately 0.4732 grams of protein.

Is Manzana dorada de jengibre a good source of protein?

The protein content in Manzana dorada de jengibre depends on the ingredients exists in it. On average, 1 medium (3" dia) of Manzana dorada de jengibre (about 182 grams) contains approximately 0.4732 grams of protein.

How much sugar does a Manzana dorada de jengibre have?

On average, 1 medium (3" dia) (about 182 grams) contains about 18.9098 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Manzana dorada de jengibre contain added sugar?

On average, 1 medium (3" dia) (about 182 grams) contains about 18.9098 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Manzana dorada de jengibre?

On average, 1 medium (3" dia) (about 182 grams) contains about 25.1342 grams of carbohydrates.

How Much Fiber is in Manzana dorada de jengibre?

Manzana dorada de jengibre contains approximately 4.368 grams of fiber in 1 medium (3" dia) (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Manzana dorada de jengibre?

Manzana dorada de jengibre contains approximately 4.368 grams of fiber in 1 medium (3" dia) (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Manzana dorada de jengibre suitable for vegans?

Manzana dorada de jengibre contains approximately 4.368 grams of fiber in 1 medium (3" dia) (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Manzana dorada de jengibre contain caffeine?

Manzana dorada de jengibre contains approximately 4.368 grams of fiber in 1 medium (3" dia) (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Manzana dorada de jengibre contain alcohol?

Manzana dorada de jengibre contains approximately 4.368 grams of fiber in 1 medium (3" dia) (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Manzana dorada de jengibre healthier?

Manzana dorada de jengibre contains approximately 4.368 grams of fiber in 1 medium (3" dia) (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Manzana dorada de jengibre in Nutribit?

Manzana dorada de jengibre contains approximately 4.368 grams of fiber in 1 medium (3" dia) (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Manzana dorada de jengibre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzana dorada de jengibre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manzana dorada de jengibre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manzana dorada de jengibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzana dorada de jengibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manzana dorada de jengibre for free?

Yes! Since Manzana dorada de jengibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manzana dorada de jengibre with water tracking feature?

Nutribit automatically calculates the water content of Manzana dorada de jengibre and adds it to your daily hydration log. Simply log Manzana dorada de jengibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manzana dorada de jengibre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manzana dorada de jengibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manzana dorada de jengibre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manzana dorada de jengibre data can be accessed offline in the Nutribit app anytime anywhere!