Palomitas de chocolate

Common Food

1.95

% from protein

49.91

% from carbs

49.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36.4 g(36g)
Amount per serving
Calories
172.3
% Daily value*

Total Fat 9.4 g
14.5%

Saturated 5.6 g
28.1%

Trans Fats 0.4 g

Polyunsaturated 0.5 g

Monounsaturated 2 g

Cholesterol 20.3 mg
6.8%

Sodium, Na 105.6 mg
4.6%

Potassium, K 23.8 mg
0.5%

Total Carbohydrates 22 g
8%

Fiber 0.9 g
3.1%

Sugars 18 g
36%

Starch 2.4 g

Alcohol 0.1 g

Protein 0.9 g
1.7%

Water 3.4 g

Vitamin A 245.9 IU

Retinol 63.5 UG

Vitamin A, RAE 65.2 UG

Carotene, beta 17.6 UG

Carotene, alpha 0.3 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 5.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 58.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.2 mg

Tocotrienol, delta 0.1 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 2.6 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 4.6 mg

Iron 0.7 mg

Magnesium 6.1 mg

Phosphorus, P 16.8 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.5 g

Sucrose 12.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 720.6 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 2.7 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.6 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Palomitas de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Palomitas de chocolate?

A typical serving 1 taza (36.36 grams) of Palomitas de chocolate contains approximately 172 calories.

You can check the exact calorie content by logging Palomitas de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palomitas de chocolate have?

The amount of fat in Palomitas de chocolate depends on the ingredients and preparation method. On average, one serving 1 taza (36.36 grams) of Palomitas de chocolate contains approximately 9.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palomitas de chocolate have?

The protein content in Palomitas de chocolate depends on the ingredients exists in it. On average, 1 taza (36.36 grams) of Palomitas de chocolate contains approximately 0.86 grams of protein.

Know your exact protein requirement and how much protein you get from Palomitas de chocolate, Download Nutribit app for healthier you!

How much sugar does a Palomitas de chocolate have?

On average, 1 taza (36.36 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palomitas de chocolate.

How Much carbohydrates (carbs) is in Palomitas de chocolate?

The amount of carbohydrates (carbs) in Palomitas de chocolate depends on its serving size and preparation. On average, 1 taza (36.36 grams) contains about 22.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palomitas de chocolate.

How Much Fiber is in Palomitas de chocolate?

Palomitas de chocolate contains approximately 0.86 grams of fiber in 1 taza (36.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palomitas de chocolate for healthier you!

What vitamins and minerals are in a Palomitas de chocolate?

Vitamins in Palomitas de chocolate:

  • Vitamin A:Palomitas de chocolate has 245.9491 IU of Vitamin A.
  • Vitamin B-12:Palomitas de chocolate has 0.0161 UG of Vitamin B-12.
  • Vitamin B-6:Palomitas de chocolate has 0.0167 mg of Vitamin B-6.

Palomitas de chocolate contains following minerals:

  • Palomitas de chocolate has 4.5696mg of Calcium.
  • Palomitas de chocolate has 105.5638mg of Sodium, Na.
  • Palomitas de chocolate has 23.8235mg of Potassium, K.
  • Palomitas de chocolate has 0.7171mg of Iron.

General

Does Palomitas de chocolate contain caffeine?

Palomitas de chocolate does not contain any caffeine.

Does Palomitas de chocolate contain alcohol?

Palomitas de chocolate contains approximately 0g of alcohol in 1 taza (36.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Palomitas de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palomitas de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palomitas de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palomitas de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palomitas de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palomitas de chocolate for free?

Yes! Since Palomitas de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palomitas de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Palomitas de chocolate and adds it to your daily hydration log. Simply log Palomitas de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palomitas de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palomitas de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palomitas de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palomitas de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palomitas de chocolate

How to burn 172 calories?

The amount of exercise required to burn off 1 taza Palomitas de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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