Pan de banana y chips de choco
Common Food
5.17
% from protein59.25
% from carbs59.25
% from fatNutrition Facts
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Pan de banana y chips de choco Nutrients FAQs
Nutrients
- Vitamin A:Pan de banana y chips de choco has 268.9353 IU of Vitamin A.
- Vitamin B-12:Pan de banana y chips de choco has 0.0843 UG of Vitamin B-12.
- Vitamin B-6:Pan de banana y chips de choco has 0.122 mg of Vitamin B-6.
- Vitamin C:Pan de banana y chips de choco has 2.2929 mg of Vitamin C.
- Vitamin D:Pan de banana y chips de choco has 6.5077 IU of Vitamin D.
- Pan de banana y chips de choco has 37.7807mg of Calcium.
- Pan de banana y chips de choco has 370.1959mg of Sodium, Na.
- Pan de banana y chips de choco has 173.884mg of Potassium, K.
- Pan de banana y chips de choco has 1.5067mg of Iron.
What is the calorie content of Pan de banana y chips de choco?
A typical serving 1 medium piece (90 grams) of Pan de banana y chips de choco contains approximately 279 calories.
You can check the exact calorie content by logging Pan de banana y chips de choco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de banana y chips de choco have?
The amount of fat in Pan de banana y chips de choco depends on the ingredients and preparation method. On average, one serving 1 medium piece (90 grams) of Pan de banana y chips de choco contains approximately 11.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de banana y chips de choco have?
The protein content in Pan de banana y chips de choco depends on the ingredients exists in it. On average, 1 medium piece (90 grams) of Pan de banana y chips de choco contains approximately 3.76 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de banana y chips de choco, Download Nutribit app for healthier you!
How much sugar does a Pan de banana y chips de choco have?
On average, 1 medium piece (90 grams) contains about 24.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de banana y chips de choco.
How Much carbohydrates (carbs) is in Pan de banana y chips de choco?
The amount of carbohydrates (carbs) in Pan de banana y chips de choco depends on its serving size and preparation. On average, 1 medium piece (90 grams) contains about 43.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de banana y chips de choco.
How Much Fiber is in Pan de banana y chips de choco?
Pan de banana y chips de choco contains approximately 2.01 grams of fiber in 1 medium piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de banana y chips de choco for healthier you!
What vitamins and minerals are in a Pan de banana y chips de choco?
Vitamins in Pan de banana y chips de choco:
Pan de banana y chips de choco contains following minerals:
General
Does Pan de banana y chips de choco contain caffeine?
Pan de banana y chips de choco contains approximately 8 mg of caffeine in 1 medium piece (90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pan de banana y chips de choco contain alcohol?
Pan de banana y chips de choco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de banana y chips de choco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de banana y chips de choco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de banana y chips de choco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de banana y chips de choco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de banana y chips de choco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de banana y chips de choco for free?
Yes! Since Pan de banana y chips de choco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de banana y chips de choco with water tracking feature?
Nutribit automatically calculates the water content of Pan de banana y chips de choco and adds it to your daily hydration log. Simply log Pan de banana y chips de choco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de banana y chips de choco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de banana y chips de choco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de banana y chips de choco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de banana y chips de choco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de banana y chips de choco
Total Carbohydrates in Pan de banana y chips de choco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pan de banana y chips de choco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pan de banana y chips de choco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pan de banana y chips de choco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pan de banana y chips de choco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pan de banana y chips de choco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pan de banana y chips de choco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pan de banana y chips de choco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pan de banana y chips de choco aids weight management by helping you feel full longer.
Fiber-rich carbs from Pan de banana y chips de choco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pan de banana y chips de choco enhances brain function and helps improve memory and focus.
Glucose from Pan de banana y chips de choco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pan de banana y chips de choco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pan de banana y chips de choco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pan de banana y chips de choco promotes gut health by feeding beneficial gut bacteria.
Fiber in Pan de banana y chips de choco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pan de banana y chips de choco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pan de banana y chips de choco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pan de banana y chips de choco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pan de banana y chips de choco, help regulate blood pressure and reduce hypertension risk.
Selenium in Pan de banana y chips de choco supports antioxidant protection.
Antioxidant Protection in Pan de banana y chips de choco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan de banana y chips de choco supports thyroid function.
Thyroid Function in Pan de banana y chips de choco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan de banana y chips de choco supports immune system health.
Immune System Support in Pan de banana y chips de choco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan de banana y chips de choco supports heart health.
Heart Health in Pan de banana y chips de choco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan de banana y chips de choco supports cancer prevention.
Cancer Prevention in Pan de banana y chips de choco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan de banana y chips de choco supports cognitive function.
Cognitive Function in Pan de banana y chips de choco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan de banana y chips de choco supports skin health.
Skin Health in Pan de banana y chips de choco helps protect the skin from UV damage and supports wound healing.
Selenium in Pan de banana y chips de choco supports reproductive health.
Reproductive Health in Pan de banana y chips de choco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan de banana y chips de choco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan de banana y chips de choco helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pan de banana y chips de choco supports fluid balance.
Maintains Fluid Balance in Pan de banana y chips de choco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan de banana y chips de choco supports nerve function.
Supports Nerve Function in Pan de banana y chips de choco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan de banana y chips de choco helps regulate blood pressure.
Regulates Blood Pressure in Pan de banana y chips de choco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan de banana y chips de choco supports muscle function.
Aids Muscle Function in Pan de banana y chips de choco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan de banana y chips de choco aids nutrient absorption.
Improves Nutrient Absorption in Pan de banana y chips de choco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan de banana y chips de choco helps balance pH levels.
Balances pH Levels in Pan de banana y chips de choco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan de banana y chips de choco supports bone health.
Supports Bone Health in Pan de banana y chips de choco helps retain calcium and prevent the loss of bone density over time.
How to burn 279 calories?
The amount of exercise required to burn off 1 medium piece Pan de banana y chips de choco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.