Pan de banana y chips de chocolate
Common Food
5.17
% from protein59.25
% from carbs59.25
% from fatNutrition Facts
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Pan de banana y chips de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Pan de banana y chips de chocolate has 268.9353 IU of Vitamin A.
- Vitamin B-12:Pan de banana y chips de chocolate has 0.0843 UG of Vitamin B-12.
- Vitamin B-6:Pan de banana y chips de chocolate has 0.122 mg of Vitamin B-6.
- Vitamin C:Pan de banana y chips de chocolate has 2.2929 mg of Vitamin C.
- Vitamin D:Pan de banana y chips de chocolate has 6.5077 IU of Vitamin D.
- Pan de banana y chips de chocolate has 37.7807mg of Calcium.
- Pan de banana y chips de chocolate has 370.1959mg of Sodium, Na.
- Pan de banana y chips de chocolate has 173.884mg of Potassium, K.
- Pan de banana y chips de chocolate has 1.5067mg of Iron.
What is the calorie content of Pan de banana y chips de chocolate?
A typical serving 1 medium piece (90 grams) of Pan de banana y chips de chocolate contains approximately 279 calories.
You can check the exact calorie content by logging Pan de banana y chips de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de banana y chips de chocolate have?
The amount of fat in Pan de banana y chips de chocolate depends on the ingredients and preparation method. On average, one serving 1 medium piece (90 grams) of Pan de banana y chips de chocolate contains approximately 11.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de banana y chips de chocolate have?
The protein content in Pan de banana y chips de chocolate depends on the ingredients exists in it. On average, 1 medium piece (90 grams) of Pan de banana y chips de chocolate contains approximately 3.76 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de banana y chips de chocolate, Download Nutribit app for healthier you!
How much sugar does a Pan de banana y chips de chocolate have?
On average, 1 medium piece (90 grams) contains about 24.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de banana y chips de chocolate.
How Much carbohydrates (carbs) is in Pan de banana y chips de chocolate?
The amount of carbohydrates (carbs) in Pan de banana y chips de chocolate depends on its serving size and preparation. On average, 1 medium piece (90 grams) contains about 43.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de banana y chips de chocolate.
How Much Fiber is in Pan de banana y chips de chocolate?
Pan de banana y chips de chocolate contains approximately 2.01 grams of fiber in 1 medium piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de banana y chips de chocolate for healthier you!
What vitamins and minerals are in a Pan de banana y chips de chocolate?
Vitamins in Pan de banana y chips de chocolate:
Pan de banana y chips de chocolate contains following minerals:
General
Does Pan de banana y chips de chocolate contain caffeine?
Pan de banana y chips de chocolate contains approximately 8 mg of caffeine in 1 medium piece (90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pan de banana y chips de chocolate contain alcohol?
Pan de banana y chips de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de banana y chips de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de banana y chips de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de banana y chips de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de banana y chips de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de banana y chips de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de banana y chips de chocolate for free?
Yes! Since Pan de banana y chips de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de banana y chips de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Pan de banana y chips de chocolate and adds it to your daily hydration log. Simply log Pan de banana y chips de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de banana y chips de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de banana y chips de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de banana y chips de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de banana y chips de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de banana y chips de chocolate
Total Carbohydrates in Pan de banana y chips de chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pan de banana y chips de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pan de banana y chips de chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pan de banana y chips de chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pan de banana y chips de chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pan de banana y chips de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pan de banana y chips de chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pan de banana y chips de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pan de banana y chips de chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Pan de banana y chips de chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pan de banana y chips de chocolate enhances brain function and helps improve memory and focus.
Glucose from Pan de banana y chips de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pan de banana y chips de chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pan de banana y chips de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pan de banana y chips de chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Pan de banana y chips de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pan de banana y chips de chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pan de banana y chips de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pan de banana y chips de chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pan de banana y chips de chocolate, help regulate blood pressure and reduce hypertension risk.
Selenium in Pan de banana y chips de chocolate supports antioxidant protection.
Antioxidant Protection in Pan de banana y chips de chocolate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan de banana y chips de chocolate supports thyroid function.
Thyroid Function in Pan de banana y chips de chocolate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan de banana y chips de chocolate supports immune system health.
Immune System Support in Pan de banana y chips de chocolate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan de banana y chips de chocolate supports heart health.
Heart Health in Pan de banana y chips de chocolate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan de banana y chips de chocolate supports cancer prevention.
Cancer Prevention in Pan de banana y chips de chocolate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan de banana y chips de chocolate supports cognitive function.
Cognitive Function in Pan de banana y chips de chocolate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan de banana y chips de chocolate supports skin health.
Skin Health in Pan de banana y chips de chocolate helps protect the skin from UV damage and supports wound healing.
Selenium in Pan de banana y chips de chocolate supports reproductive health.
Reproductive Health in Pan de banana y chips de chocolate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan de banana y chips de chocolate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan de banana y chips de chocolate helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pan de banana y chips de chocolate supports fluid balance.
Maintains Fluid Balance in Pan de banana y chips de chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan de banana y chips de chocolate supports nerve function.
Supports Nerve Function in Pan de banana y chips de chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan de banana y chips de chocolate helps regulate blood pressure.
Regulates Blood Pressure in Pan de banana y chips de chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan de banana y chips de chocolate supports muscle function.
Aids Muscle Function in Pan de banana y chips de chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan de banana y chips de chocolate aids nutrient absorption.
Improves Nutrient Absorption in Pan de banana y chips de chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan de banana y chips de chocolate helps balance pH levels.
Balances pH Levels in Pan de banana y chips de chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan de banana y chips de chocolate supports bone health.
Supports Bone Health in Pan de banana y chips de chocolate helps retain calcium and prevent the loss of bone density over time.
How to burn 279 calories?
The amount of exercise required to burn off 1 medium piece Pan de banana y chips de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.