Bollos de pan integral

A typical serving 1 roll (56 grams) of Bollos de pan integral contains approximately 151 calories.

You can check the exact calorie content by logging Bollos de pan integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bollos de pan integral depends on the ingredients and preparation method. On average, one serving 1 roll (56 grams) of Bollos de pan integral contains approximately 2.45 grams of fat.

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The protein content in Bollos de pan integral depends on the ingredients exists in it. On average, 1 roll (56 grams) of Bollos de pan integral contains approximately 6.93 grams of protein.

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On average, 1 roll (56 grams) contains about 3.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos de pan integral.

The amount of carbohydrates (carbs) in Bollos de pan integral depends on its serving size and preparation. On average, 1 roll (56 grams) contains about 25.16 grams of carbohydrates.

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Bollos de pan integral contains approximately 3.42 grams of fiber in 1 roll (56 grams).

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Vitamins in Bollos de pan integral:

• Vitamin A:Bollos de pan integral has 67.2 IU of Vitamin A.
• Vitamin B-12:Bollos de pan integral has 0.1064 UG of Vitamin B-12.
• Vitamin B-6:Bollos de pan integral has 0.1086 mg of Vitamin B-6.
• Vitamin C:Bollos de pan integral has 0.728 mg of Vitamin C.

Bollos de pan integral contains following minerals:

• Bollos de pan integral has 110.88mg of Calcium.
• Bollos de pan integral has 239.12mg of Sodium, Na.
• Bollos de pan integral has 135.52mg of Potassium, K.
• Bollos de pan integral has 1.3552mg of Iron.

Bollos de pan integral does not contain any caffeine.

Bollos de pan integral does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos de pan integral and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bollos de pan integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos de pan integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bollos de pan integral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bollos de pan integral and adds it to your daily hydration log. Simply log Bollos de pan integral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bollos de pan integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bollos de pan integral data can be accessed offline in the Nutribit app anytime anywhere!