Pan integral de centeno

A typical serving 1 slice (5" x 4" x 3/8") (32 grams) of Pan integral de centeno contains approximately 80 calories.

You can check the exact calorie content by logging Pan integral de centeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pan integral de centeno depends on the ingredients and preparation method. On average, one serving 1 slice (5" x 4" x 3/8") (32 grams) of Pan integral de centeno contains approximately 0.99 grams of fat.

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The protein content in Pan integral de centeno depends on the ingredients exists in it. On average, 1 slice (5" x 4" x 3/8") (32 grams) of Pan integral de centeno contains approximately 2.78 grams of protein.

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On average, 1 slice (5" x 4" x 3/8") (32 grams) contains about 0.17 grams of sugar.

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The amount of carbohydrates (carbs) in Pan integral de centeno depends on its serving size and preparation. On average, 1 slice (5" x 4" x 3/8") (32 grams) contains about 15.2 grams of carbohydrates.

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Pan integral de centeno contains approximately 2.08 grams of fiber in 1 slice (5" x 4" x 3/8") (32 grams).

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Vitamins in Pan integral de centeno:

• Vitamin B-6:Pan integral de centeno has 0.0403 mg of Vitamin B-6.

Pan integral de centeno contains following minerals:

• Pan integral de centeno has 21.76mg of Calcium.
• Pan integral de centeno has 190.72mg of Sodium, Na.
• Pan integral de centeno has 66.56mg of Potassium, K.
• Pan integral de centeno has 0.9184mg of Iron.

Pan integral de centeno does not contain any caffeine.

Pan integral de centeno does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan integral de centeno and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pan integral de centeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan integral de centeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pan integral de centeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pan integral de centeno and adds it to your daily hydration log. Simply log Pan integral de centeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pan integral de centeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pan integral de centeno data can be accessed offline in the Nutribit app anytime anywhere!