Tostada de pan integral

A typical serving 1 oz (28.35 grams) of Tostada de pan integral contains approximately 87 calories.

You can check the exact calorie content by logging Tostada de pan integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tostada de pan integral depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Tostada de pan integral contains approximately 1.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tostada de pan integral depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Tostada de pan integral contains approximately 4.61 grams of protein.

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On average, 1 oz (28.35 grams) contains about 1.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada de pan integral.

The amount of carbohydrates (carbs) in Tostada de pan integral depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 14.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tostada de pan integral.

Tostada de pan integral contains approximately 2.13 grams of fiber in 1 oz (28.35 grams).

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Vitamins in Tostada de pan integral:

• Vitamin A:Tostada de pan integral has 1.134 IU of Vitamin A.
• Vitamin B-6:Tostada de pan integral has 0.0672 mg of Vitamin B-6.

Tostada de pan integral contains following minerals:

• Tostada de pan integral has 36.855mg of Calcium.
• Tostada de pan integral has 160.1775mg of Sodium, Na.
• Tostada de pan integral has 92.421mg of Potassium, K.
• Tostada de pan integral has 0.8392mg of Iron.

Tostada de pan integral does not contain any caffeine.

Tostada de pan integral does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada de pan integral and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tostada de pan integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada de pan integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tostada de pan integral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tostada de pan integral and adds it to your daily hydration log. Simply log Tostada de pan integral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tostada de pan integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tostada de pan integral data can be accessed offline in the Nutribit app anytime anywhere!