Papas fritas de camote sin cocer

Common Food

Total Energy

177.7

kcal

49.04

% from carbs

3.16

% from protein

47.8

% from fats

In 85 g

% daily value


Total Fat

9.4g

14.5%


Saturated

0.8g

4%


Trans Fats

0.2g



Sodium, Na

181.9mg

7.9%


Potassium, K

207.4mg

4.4%


Total Carbohydrates

21.7g

7.9%


Fiber

2.9g

10.3%


Sugars

5.5g

11%


Protein

1.4g

2.9%


Water

51.5g





Ash

0.9g


Energy

742.9kJ


Calcium, Ca

33.2mg


Iron, Fe

0.4mg


Vitamin A, IU

2822IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Papas fritas de camote sin cocer

A typical serving 3 oz of Papas fritas de camote sin cocer (85 grams) contains approximately 177.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Papas fritas de camote sin cocer depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Papas fritas de camote sin cocer contains approximately 9.435 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Papas fritas de camote sin cocer depends on the ingredients exists in it. On average, 3 oz of Papas fritas de camote sin cocer (about 85 grams) contains approximately 1.445 grams of protein.

On average, 3 oz (about 85 grams) contains about 5.491 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 21.692 grams of carbohydrates.

Papas fritas de camote sin cocer contains approximately 2.89 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 178 calories?

The amount of exercise required to burn off 3 oz Papas fritas de camote sin cocer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.