Arroz sin cocer

Common Food

Total Energy

716

kcal

91.21

% from carbs

7.49

% from protein

1.3

% from fats

In 200 g

% daily value

Total Fat

1g

1.6%

Saturated

0.3g

1.4%

Polyunsaturated

0.3g

Monounsaturated

0.3g

Sodium, Na

2mg

0.1%

Potassium, K

152mg

3.2%

Total Carbohydrates

158.3g

57.6%

Protein

13g

26%

Water

26.6g

Ash

1.1g

Energy

2996kJ

Calcium, Ca

6mg

Iron, Fe

1.6mg

Magnesium, Mg

46mg

Phosphorus, P

190mg

Zinc, Zn

2.2mg

Copper, Cu

0.4mg

Manganese, Mn

2.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

3.2mg

Pantothenic acid

2.6mg

Vitamin B-6

0.3mg

Folate, total

12UG

Folate, food

12UG

Folate, DFE

12UG

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

0.5g

Methionine

0.3g

Cystine

0.3g

Phenylalanine

0.7g

Tyrosine

0.4g

Valine

0.8g

Arginine

1.1g

Histidine

0.3g

Alanine

0.8g

Aspartic acid

1.2g

Glutamic acid

2.5g

Glycine

0.6g

Proline

0.6g

Serine

0.7g

SFA 16:0

0.3g

MUFA 18:1

0.3g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Arroz sin cocer

A typical serving 1 taza of Arroz sin cocer (200 grams) contains approximately 716 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arroz sin cocer depends on the ingredients and preparation method. On average, one serving 1 taza (200 grams) of Arroz sin cocer contains approximately 1.04 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arroz sin cocer depends on the ingredients exists in it. On average, 1 taza of Arroz sin cocer (about 200 grams) contains approximately 13 grams of protein.

On average, 1 taza (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 200 grams) contains about 158.3 grams of carbohydrates.

Arroz sin cocer contains approximately grams of fiber in 1 taza (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Arroz precocido sin cocer

Common Food

692 kcal

Apio sin cocer

Common Food

6 kcal

Atún sin cocer

Common Food

31 kcal

Batata sin cocer

Common Food

112 kcal

Batatas sin cocer

Common Food

112 kcal

Camarón sin cocer

Common Food

4 kcal

Camarones sin cocer

Common Food

4 kcal

Castañas sin cocer

Common Food

56 kcal

Col sin cocer

Common Food

22 kcal

Ditalini sin cocer

Common Food

106 kcal

Espaguetis sin cocer

Common Food

210 kcal

Pastina sin cocer

Common Food

634 kcal

Pulpo sin cocer

Common Food

70 kcal

Sémola sin cocer

Common Food

626 kcal

Carne molida sin cocer

Common Food

287 kcal

Cola amarilla sin cocer

Common Food

124 kcal

Pasta ditalini sin cocer

Common Food

106 kcal

Frijoles blancos sin cocer

Common Food

701 kcal

Col de milán sin cocer

Common Food

19 kcal

Habas de lima sin cocer

Common Food

602 kcal

Concha de pasta jumbo sin cocer

Common Food

34 kcal

Conchas de pasta jumbo sin cocer

Common Food

34 kcal

Habas de lima tiernas sin cocer

Common Food

677 kcal

How to burn 716 calories?

The amount of exercise required to burn off 1 taza Arroz sin cocer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.