Pastina sin cocer
Common Food
14.31
% from protein81.96
% from carbs81.96
% from fatNutrition Facts
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Pastina sin cocer Nutrients FAQs
Nutrients
- Vitamin B-6:Pastina sin cocer has 0.2428 mg of Vitamin B-6.
- Pastina sin cocer has 35.91mg of Calcium.
- Pastina sin cocer has 10.26mg of Sodium, Na.
- Pastina sin cocer has 381.33mg of Potassium, K.
- Pastina sin cocer has 5.643mg of Iron.
What is the calorie content of Pastina sin cocer?
A typical serving 1 taza (171 grams) of Pastina sin cocer contains approximately 634 calories.
You can check the exact calorie content by logging Pastina sin cocer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastina sin cocer have?
The amount of fat in Pastina sin cocer depends on the ingredients and preparation method. On average, one serving 1 taza (171 grams) of Pastina sin cocer contains approximately 2.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastina sin cocer have?
The protein content in Pastina sin cocer depends on the ingredients exists in it. On average, 1 taza (171 grams) of Pastina sin cocer contains approximately 22.3 grams of protein.
Know your exact protein requirement and how much protein you get from Pastina sin cocer, Download Nutribit app for healthier you!
How much sugar does a Pastina sin cocer have?
On average, 1 taza (171 grams) contains about 4.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastina sin cocer.
How Much carbohydrates (carbs) is in Pastina sin cocer?
The amount of carbohydrates (carbs) in Pastina sin cocer depends on its serving size and preparation. On average, 1 taza (171 grams) contains about 127.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastina sin cocer.
How Much Fiber is in Pastina sin cocer?
Pastina sin cocer contains approximately 5.47 grams of fiber in 1 taza (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastina sin cocer for healthier you!
What vitamins and minerals are in a Pastina sin cocer?
Vitamins in Pastina sin cocer:
Pastina sin cocer contains following minerals:
General
Does Pastina sin cocer contain caffeine?
Pastina sin cocer does not contain any caffeine.
Does Pastina sin cocer contain alcohol?
Pastina sin cocer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastina sin cocer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastina sin cocer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastina sin cocer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastina sin cocer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastina sin cocer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastina sin cocer for free?
Yes! Since Pastina sin cocer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastina sin cocer with water tracking feature?
Nutribit automatically calculates the water content of Pastina sin cocer and adds it to your daily hydration log. Simply log Pastina sin cocer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastina sin cocer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastina sin cocer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastina sin cocer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastina sin cocer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastina sin cocer
Fiber and Folate in Pastina sin cocer supports heart health.
Soluble fiber in Pastina sin cocer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pastina sin cocer helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Pastina sin cocer improves skin health.
Fiber in Pastina sin cocer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pastina sin cocer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pastina sin cocer boosts immune function.
Fiber in Pastina sin cocer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pastina sin cocer supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Pastina sin cocer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastina sin cocer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastina sin cocer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastina sin cocer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastina sin cocer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastina sin cocer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastina sin cocer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastina sin cocer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastina sin cocer aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastina sin cocer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastina sin cocer enhances brain function and helps improve memory and focus.
Glucose from Pastina sin cocer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastina sin cocer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastina sin cocer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastina sin cocer promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastina sin cocer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastina sin cocer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastina sin cocer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastina sin cocer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastina sin cocer, help regulate blood pressure and reduce hypertension risk.
Protein in Pastina sin cocer supports building and repairing tissues.
Builds and repairs tissues in Pastina sin cocer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pastina sin cocer supports immune function.
Supports immune function in Pastina sin cocer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pastina sin cocer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pastina sin cocer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pastina sin cocer provides energy.
Provides energy in Pastina sin cocer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pastina sin cocer supports muscle growth and strength.
Supports muscle growth and strength in Pastina sin cocer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pastina sin cocer helps in weight management.
Helps in weight management in Pastina sin cocer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pastina sin cocer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pastina sin cocer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pastina sin cocer supports bone health.
Supports bone health in Pastina sin cocer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pastina sin cocer improves skin, hair, and nails.
Improves skin, hair, and nails in Pastina sin cocer is essential for the health and growth of hair, skin, and nails.
Protein in Pastina sin cocer regulates blood sugar levels.
Regulates blood sugar levels in Pastina sin cocer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pastina sin cocer supports digestion.
Fiber in Pastina sin cocer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pastina sin cocer aids in weight management.
Fiber-rich foods in Pastina sin cocer increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pastina sin cocer regulates blood sugar.
Fiber in Pastina sin cocer helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pastina sin cocer promotes gut health.
Fiber in Pastina sin cocer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pastina sin cocer lowers the risk of colon cancer.
A high-fiber diet from Pastina sin cocer is linked to a reduced risk of colon cancer.
Fiber in Pastina sin cocer helps lower blood pressure.
Adequate fiber in Pastina sin cocer may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pastina sin cocer reduces the risk of type 2 diabetes.
Fiber in Pastina sin cocer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Pastina sin cocer supports DNA synthesis.
Vitamin B9 in Pastina sin cocer is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pastina sin cocer promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pastina sin cocer intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pastina sin cocer helps prevent anemia.
Folate in Pastina sin cocer helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pastina sin cocer improves brain function.
Folate in Pastina sin cocer plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pastina sin cocer promotes healthy skin and hair.
Vitamin B9 in Pastina sin cocer aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pastina sin cocer regulates mood and mental health.
Folate in Pastina sin cocer helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pastina sin cocer supports digestive health.
Folate in Pastina sin cocer promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pastina sin cocer supports antioxidant protection.
Antioxidant Protection in Pastina sin cocer helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastina sin cocer supports thyroid function.
Thyroid Function in Pastina sin cocer helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastina sin cocer supports immune system health.
Immune System Support in Pastina sin cocer enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastina sin cocer supports heart health.
Heart Health in Pastina sin cocer helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastina sin cocer supports cancer prevention.
Cancer Prevention in Pastina sin cocer helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastina sin cocer supports cognitive function.
Cognitive Function in Pastina sin cocer may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastina sin cocer supports skin health.
Skin Health in Pastina sin cocer helps protect the skin from UV damage and supports wound healing.
Selenium in Pastina sin cocer supports reproductive health.
Reproductive Health in Pastina sin cocer regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastina sin cocer provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastina sin cocer helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pastina sin cocer supports bone health.
Supports Bone Health in Pastina sin cocer helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pastina sin cocer promotes heart health.
Promotes Heart Health in Pastina sin cocer helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pastina sin cocer aids muscle function.
Aids Muscle Function in Pastina sin cocer helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pastina sin cocer enhances nerve function.
Enhances Nerve Function in Pastina sin cocer supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pastina sin cocer improves sleep quality.
Improves Sleep Quality in Pastina sin cocer regulates sleep patterns by supporting melatonin production.
Magnesium in Pastina sin cocer supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pastina sin cocer helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pastina sin cocer reduces migraine frequency.
Reduces Migraine Frequency in Pastina sin cocer may help reduce the frequency and severity of migraines.
Magnesium in Pastina sin cocer promotes digestive health.
Promotes Digestive Health in Pastina sin cocer supports bowel function and helps prevent constipation.
Magnesium in Pastina sin cocer helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pastina sin cocer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pastina sin cocer boosts protein synthesis.
Boosts Protein Synthesis in Pastina sin cocer plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Pastina sin cocer supports red blood cell formation.
Copper in Pastina sin cocer plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pastina sin cocer boosts immune function.
Copper in Pastina sin cocer enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pastina sin cocer promotes healthy bones and connective tissues.
Copper in Pastina sin cocer is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pastina sin cocer supports nervous system health.
Copper in Pastina sin cocer is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pastina sin cocer acts as an antioxidant.
Copper in Pastina sin cocer is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pastina sin cocer enhances iron absorption.
Copper in Pastina sin cocer helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pastina sin cocer maintains cardiovascular health.
Copper in Pastina sin cocer helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pastina sin cocer promotes healthy skin.
Copper in Pastina sin cocer contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pastina sin cocer supports energy production.
Copper in Pastina sin cocer plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pastina sin cocer regulates blood pressure.
Copper in Pastina sin cocer has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pastina sin cocer boosts immune system
Boosts Immune System in Pastina sin cocer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pastina sin cocer promotes wound healing
Promotes Wound Healing in Pastina sin cocer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pastina sin cocer supports growth and development
Supports Growth and Development in Pastina sin cocer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pastina sin cocer enhances brain function
Enhances Brain Function in Pastina sin cocer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pastina sin cocer regulates hormonal balance
Regulates Hormonal Balance in Pastina sin cocer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pastina sin cocer supports healthy vision
Supports Healthy Vision in Pastina sin cocer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pastina sin cocer improves digestive health
Improves Digestive Health in Pastina sin cocer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pastina sin cocer maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pastina sin cocer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pastina sin cocer reduces inflammation
Reduces Inflammation in Pastina sin cocer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 634 calories?
The amount of exercise required to burn off 1 taza Pastina sin cocer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.