Pastel de pacanas y chocolate
Common Food
3.76
% from protein50.28
% from carbs50.28
% from fatNutrition Facts
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Pastel de pacanas y chocolate Nutrients FAQs
Nutrients
- Vitamin A:Pastel de pacanas y chocolate has 344.5201 IU of Vitamin A.
- Vitamin B-12:Pastel de pacanas y chocolate has 0.183 UG of Vitamin B-12.
- Vitamin B-6:Pastel de pacanas y chocolate has 0.0778 mg of Vitamin B-6.
- Vitamin C:Pastel de pacanas y chocolate has 0.1361 mg of Vitamin C.
- Vitamin D:Pastel de pacanas y chocolate has 15.375 IU of Vitamin D.
- Vitamin K:Pastel de pacanas y chocolate has 0.385 UG of Vitamin K.
- Pastel de pacanas y chocolate has 41.354mg of Calcium.
- Pastel de pacanas y chocolate has 354.7569mg of Sodium, Na.
- Pastel de pacanas y chocolate has 216.5923mg of Potassium, K.
- Pastel de pacanas y chocolate has 2.1776mg of Iron.
What is the calorie content of Pastel de pacanas y chocolate?
A typical serving 1 trozo (151 grams) of Pastel de pacanas y chocolate contains approximately 614 calories.
You can check the exact calorie content by logging Pastel de pacanas y chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de pacanas y chocolate have?
The amount of fat in Pastel de pacanas y chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (151 grams) of Pastel de pacanas y chocolate contains approximately 33.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de pacanas y chocolate have?
The protein content in Pastel de pacanas y chocolate depends on the ingredients exists in it. On average, 1 trozo (151 grams) of Pastel de pacanas y chocolate contains approximately 6.14 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de pacanas y chocolate, Download Nutribit app for healthier you!
How much sugar does a Pastel de pacanas y chocolate have?
On average, 1 trozo (151 grams) contains about 67.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de pacanas y chocolate.
How Much carbohydrates (carbs) is in Pastel de pacanas y chocolate?
The amount of carbohydrates (carbs) in Pastel de pacanas y chocolate depends on its serving size and preparation. On average, 1 trozo (151 grams) contains about 82.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de pacanas y chocolate.
How Much Fiber is in Pastel de pacanas y chocolate?
Pastel de pacanas y chocolate contains approximately 3.68 grams of fiber in 1 trozo (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de pacanas y chocolate for healthier you!
What vitamins and minerals are in a Pastel de pacanas y chocolate?
Vitamins in Pastel de pacanas y chocolate:
Pastel de pacanas y chocolate contains following minerals:
General
Does Pastel de pacanas y chocolate contain caffeine?
Pastel de pacanas y chocolate contains approximately 20 mg of caffeine in 1 trozo (151 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pastel de pacanas y chocolate contain alcohol?
Pastel de pacanas y chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de pacanas y chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de pacanas y chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de pacanas y chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de pacanas y chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de pacanas y chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de pacanas y chocolate for free?
Yes! Since Pastel de pacanas y chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de pacanas y chocolate with water tracking feature?
Nutribit automatically calculates the water content of Pastel de pacanas y chocolate and adds it to your daily hydration log. Simply log Pastel de pacanas y chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de pacanas y chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de pacanas y chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de pacanas y chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de pacanas y chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de pacanas y chocolate
Total Carbohydrates in Pastel de pacanas y chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de pacanas y chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de pacanas y chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de pacanas y chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de pacanas y chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de pacanas y chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de pacanas y chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de pacanas y chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de pacanas y chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de pacanas y chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de pacanas y chocolate enhances brain function and helps improve memory and focus.
Glucose from Pastel de pacanas y chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de pacanas y chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de pacanas y chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de pacanas y chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de pacanas y chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de pacanas y chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de pacanas y chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de pacanas y chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de pacanas y chocolate, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de pacanas y chocolate supports antioxidant protection.
Antioxidant Protection in Pastel de pacanas y chocolate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de pacanas y chocolate supports thyroid function.
Thyroid Function in Pastel de pacanas y chocolate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de pacanas y chocolate supports immune system health.
Immune System Support in Pastel de pacanas y chocolate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de pacanas y chocolate supports heart health.
Heart Health in Pastel de pacanas y chocolate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de pacanas y chocolate supports cancer prevention.
Cancer Prevention in Pastel de pacanas y chocolate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de pacanas y chocolate supports cognitive function.
Cognitive Function in Pastel de pacanas y chocolate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de pacanas y chocolate supports skin health.
Skin Health in Pastel de pacanas y chocolate helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de pacanas y chocolate supports reproductive health.
Reproductive Health in Pastel de pacanas y chocolate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de pacanas y chocolate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de pacanas y chocolate helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pastel de pacanas y chocolate supports fluid balance.
Maintains Fluid Balance in Pastel de pacanas y chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de pacanas y chocolate supports nerve function.
Supports Nerve Function in Pastel de pacanas y chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de pacanas y chocolate helps regulate blood pressure.
Regulates Blood Pressure in Pastel de pacanas y chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de pacanas y chocolate supports muscle function.
Aids Muscle Function in Pastel de pacanas y chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de pacanas y chocolate aids nutrient absorption.
Improves Nutrient Absorption in Pastel de pacanas y chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de pacanas y chocolate helps balance pH levels.
Balances pH Levels in Pastel de pacanas y chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de pacanas y chocolate supports bone health.
Supports Bone Health in Pastel de pacanas y chocolate helps retain calcium and prevent the loss of bone density over time.
Copper in Pastel de pacanas y chocolate supports red blood cell formation.
Copper in Pastel de pacanas y chocolate plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pastel de pacanas y chocolate boosts immune function.
Copper in Pastel de pacanas y chocolate enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pastel de pacanas y chocolate promotes healthy bones and connective tissues.
Copper in Pastel de pacanas y chocolate is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pastel de pacanas y chocolate supports nervous system health.
Copper in Pastel de pacanas y chocolate is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pastel de pacanas y chocolate acts as an antioxidant.
Copper in Pastel de pacanas y chocolate is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pastel de pacanas y chocolate enhances iron absorption.
Copper in Pastel de pacanas y chocolate helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pastel de pacanas y chocolate maintains cardiovascular health.
Copper in Pastel de pacanas y chocolate helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pastel de pacanas y chocolate promotes healthy skin.
Copper in Pastel de pacanas y chocolate contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pastel de pacanas y chocolate supports energy production.
Copper in Pastel de pacanas y chocolate plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pastel de pacanas y chocolate regulates blood pressure.
Copper in Pastel de pacanas y chocolate has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pastel de pacanas y chocolate boosts immune system
Boosts Immune System in Pastel de pacanas y chocolate is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pastel de pacanas y chocolate promotes wound healing
Promotes Wound Healing in Pastel de pacanas y chocolate plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pastel de pacanas y chocolate supports growth and development
Supports Growth and Development in Pastel de pacanas y chocolate is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pastel de pacanas y chocolate improves skin health
Improves Skin Health in Pastel de pacanas y chocolate helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pastel de pacanas y chocolate enhances brain function
Enhances Brain Function in Pastel de pacanas y chocolate is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pastel de pacanas y chocolate regulates hormonal balance
Regulates Hormonal Balance in Pastel de pacanas y chocolate helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pastel de pacanas y chocolate supports healthy vision
Supports Healthy Vision in Pastel de pacanas y chocolate is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pastel de pacanas y chocolate improves digestive health
Improves Digestive Health in Pastel de pacanas y chocolate supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pastel de pacanas y chocolate maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pastel de pacanas y chocolate plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pastel de pacanas y chocolate reduces inflammation
Reduces Inflammation in Pastel de pacanas y chocolate has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 614 calories?
The amount of exercise required to burn off 1 trozo Pastel de pacanas y chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.