Pastel de queso en polvo

Common Food

0

% from protein

98.58

% from carbs

98.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
373.2
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.4 g
2.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 1426.6 mg
62%

Potassium, K 11.9 mg
0.3%

Total Carbohydrates 92 g
33.4%

Sugars 92 g
183.9%

Water 2.6 g

Vitamin A 2 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 11.9 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 698 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 3.9 g

Theobromine 0 mg

Energy 1561.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Pastel de queso en polvo Nutrients FAQs

Nutrients

What is the calorie content of Pastel de queso en polvo?

A typical serving 1 package (3.5 oz) (99 grams) of Pastel de queso en polvo contains approximately 373 calories.

You can check the exact calorie content by logging Pastel de queso en polvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de queso en polvo have?

The amount of fat in Pastel de queso en polvo depends on the ingredients and preparation method. On average, one serving 1 package (3.5 oz) (99 grams) of Pastel de queso en polvo contains approximately 0.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de queso en polvo have?

The protein content in Pastel de queso en polvo depends on the ingredients exists in it. On average, 1 package (3.5 oz) (99 grams) of Pastel de queso en polvo contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de queso en polvo, Download Nutribit app for healthier you!

How much sugar does a Pastel de queso en polvo have?

On average, 1 package (3.5 oz) (99 grams) contains about 91.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de queso en polvo.

How Much carbohydrates (carbs) is in Pastel de queso en polvo?

The amount of carbohydrates (carbs) in Pastel de queso en polvo depends on its serving size and preparation. On average, 1 package (3.5 oz) (99 grams) contains about 91.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de queso en polvo.

How Much Fiber is in Pastel de queso en polvo?

Pastel de queso en polvo contains approximately 0 grams of fiber in 1 package (3.5 oz) (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de queso en polvo for healthier you!

What vitamins and minerals are in a Pastel de queso en polvo?

Vitamins in Pastel de queso en polvo:

  • Vitamin A:Pastel de queso en polvo has 1.98 IU of Vitamin A.
  • Vitamin B-12:Pastel de queso en polvo has 0.0198 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de queso en polvo has 0.002 mg of Vitamin B-6.

Pastel de queso en polvo contains following minerals:

  • Pastel de queso en polvo has 11.88mg of Calcium.
  • Pastel de queso en polvo has 1426.59mg of Sodium, Na.
  • Pastel de queso en polvo has 11.88mg of Potassium, K.
  • Pastel de queso en polvo has 0.0099mg of Iron.

General

Does Pastel de queso en polvo contain caffeine?

Pastel de queso en polvo does not contain any caffeine.

Does Pastel de queso en polvo contain alcohol?

Pastel de queso en polvo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastel de queso en polvo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de queso en polvo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de queso en polvo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de queso en polvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de queso en polvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de queso en polvo for free?

Yes! Since Pastel de queso en polvo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de queso en polvo with water tracking feature?

Nutribit automatically calculates the water content of Pastel de queso en polvo and adds it to your daily hydration log. Simply log Pastel de queso en polvo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de queso en polvo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de queso en polvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de queso en polvo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de queso en polvo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de queso en polvo

Total Carbohydrates in Pastel de queso en polvo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pastel de queso en polvo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pastel de queso en polvo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pastel de queso en polvo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pastel de queso en polvo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pastel de queso en polvo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pastel de queso en polvo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pastel de queso en polvo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pastel de queso en polvo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pastel de queso en polvo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pastel de queso en polvo enhances brain function and helps improve memory and focus.

Glucose from Pastel de queso en polvo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pastel de queso en polvo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pastel de queso en polvo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pastel de queso en polvo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pastel de queso en polvo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pastel de queso en polvo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pastel de queso en polvo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pastel de queso en polvo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pastel de queso en polvo, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pastel de queso en polvo supports fluid balance.

Maintains Fluid Balance in Pastel de queso en polvo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastel de queso en polvo supports nerve function.

Supports Nerve Function in Pastel de queso en polvo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastel de queso en polvo helps regulate blood pressure.

Regulates Blood Pressure in Pastel de queso en polvo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastel de queso en polvo supports muscle function.

Aids Muscle Function in Pastel de queso en polvo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pastel de queso en polvo aids nutrient absorption.

Improves Nutrient Absorption in Pastel de queso en polvo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastel de queso en polvo helps balance pH levels.

Balances pH Levels in Pastel de queso en polvo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pastel de queso en polvo supports bone health.

Supports Bone Health in Pastel de queso en polvo helps retain calcium and prevent the loss of bone density over time.

How to burn 373 calories?

The amount of exercise required to burn off 1 package (3.5 oz) Pastel de queso en polvo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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