Pechuga de pato
Common Food
50.09
% from protein0
% from carbs0
% from fatNutrition Facts
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Pechuga de pato Nutrients FAQs
Nutrients
- Vitamin C:Pechuga de pato has 3.36 mg of Vitamin C.
- Pechuga de pato has 9.6mg of Calcium.
- Pechuga de pato has 100.8mg of Sodium, Na.
- Pechuga de pato has 3.912mg of Iron.
What is the calorie content of Pechuga de pato?
A typical serving 0.5 breast, bone removed (120 grams) of Pechuga de pato contains approximately 242 calories.
You can check the exact calorie content by logging Pechuga de pato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga de pato have?
The amount of fat in Pechuga de pato depends on the ingredients and preparation method. On average, one serving 0.5 breast, bone removed (120 grams) of Pechuga de pato contains approximately 13.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga de pato have?
The protein content in Pechuga de pato depends on the ingredients exists in it. On average, 0.5 breast, bone removed (120 grams) of Pechuga de pato contains approximately 29.4 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga de pato, Download Nutribit app for healthier you!
How much sugar does a Pechuga de pato have?
On average, 0.5 breast, bone removed (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pato.
How Much carbohydrates (carbs) is in Pechuga de pato?
The amount of carbohydrates (carbs) in Pechuga de pato depends on its serving size and preparation. On average, 0.5 breast, bone removed (120 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga de pato.
How Much Fiber is in Pechuga de pato?
Pechuga de pato contains approximately 0 grams of fiber in 0.5 breast, bone removed (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pato for healthier you!
What vitamins and minerals are in a Pechuga de pato?
Vitamins in Pechuga de pato:
Pechuga de pato contains following minerals:
General
Does Pechuga de pato contain caffeine?
Pechuga de pato does not contain any caffeine.
Does Pechuga de pato contain alcohol?
Pechuga de pato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga de pato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga de pato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga de pato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga de pato for free?
Yes absolutely, Since Pechuga de pato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga de pato with water tracking feature?
Pechuga de pato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pechuga de pato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga de pato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga de pato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga de pato
Protein in Pechuga de pato supports building and repairing tissues.
Builds and repairs tissues in Pechuga de pato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechuga de pato supports immune function.
Supports immune function in Pechuga de pato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechuga de pato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechuga de pato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechuga de pato provides energy.
Provides energy in Pechuga de pato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechuga de pato supports muscle growth and strength.
Supports muscle growth and strength in Pechuga de pato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechuga de pato helps in weight management.
Helps in weight management in Pechuga de pato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechuga de pato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechuga de pato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechuga de pato supports bone health.
Supports bone health in Pechuga de pato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pechuga de pato improves skin, hair, and nails.
Improves skin, hair, and nails in Pechuga de pato is essential for the health and growth of hair, skin, and nails.
Protein in Pechuga de pato regulates blood sugar levels.
Regulates blood sugar levels in Pechuga de pato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pechuga de pato supports antioxidant protection.
Antioxidant Protection in Pechuga de pato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechuga de pato supports thyroid function.
Thyroid Function in Pechuga de pato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechuga de pato supports immune system health.
Immune System Support in Pechuga de pato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechuga de pato supports heart health.
Heart Health in Pechuga de pato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechuga de pato supports cancer prevention.
Cancer Prevention in Pechuga de pato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechuga de pato supports cognitive function.
Cognitive Function in Pechuga de pato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechuga de pato supports skin health.
Skin Health in Pechuga de pato helps protect the skin from UV damage and supports wound healing.
Selenium in Pechuga de pato supports reproductive health.
Reproductive Health in Pechuga de pato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechuga de pato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechuga de pato helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 242 calories?
The amount of exercise required to burn off 0.5 breast, bone removed Pechuga de pato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.