Pata de pato
Common Food
51.04
% from protein0
% from carbs0
% from fatNutrition Facts
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Pata de pato Nutrients FAQs
Nutrients
- Vitamin C:Pata de pato has 1.38 mg of Vitamin C.
- Pata de pato has 9.2mg of Calcium.
- Pata de pato has 101.2mg of Sodium, Na.
- Pata de pato has 1.9136mg of Iron.
What is the calorie content of Pata de pato?
A typical serving 1 leg, bone removed (92 grams) of Pata de pato contains approximately 200 calories.
You can check the exact calorie content by logging Pata de pato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pata de pato have?
The amount of fat in Pata de pato depends on the ingredients and preparation method. On average, one serving 1 leg, bone removed (92 grams) of Pata de pato contains approximately 10.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pata de pato have?
The protein content in Pata de pato depends on the ingredients exists in it. On average, 1 leg, bone removed (92 grams) of Pata de pato contains approximately 24.61 grams of protein.
Know your exact protein requirement and how much protein you get from Pata de pato, Download Nutribit app for healthier you!
How much sugar does a Pata de pato have?
On average, 1 leg, bone removed (92 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pata de pato.
How Much carbohydrates (carbs) is in Pata de pato?
The amount of carbohydrates (carbs) in Pata de pato depends on its serving size and preparation. On average, 1 leg, bone removed (92 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pata de pato.
How Much Fiber is in Pata de pato?
Pata de pato contains approximately 0 grams of fiber in 1 leg, bone removed (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pata de pato for healthier you!
What vitamins and minerals are in a Pata de pato?
Vitamins in Pata de pato:
Pata de pato contains following minerals:
General
Does Pata de pato contain caffeine?
Pata de pato does not contain any caffeine.
Does Pata de pato contain alcohol?
Pata de pato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pata de pato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pata de pato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pata de pato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pata de pato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pata de pato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pata de pato for free?
Yes absolutely, Since Pata de pato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pata de pato with water tracking feature?
Pata de pato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pata de pato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pata de pato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pata de pato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pata de pato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pata de pato
Protein in Pata de pato supports building and repairing tissues.
Builds and repairs tissues in Pata de pato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pata de pato supports immune function.
Supports immune function in Pata de pato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pata de pato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pata de pato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pata de pato provides energy.
Provides energy in Pata de pato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pata de pato supports muscle growth and strength.
Supports muscle growth and strength in Pata de pato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pata de pato helps in weight management.
Helps in weight management in Pata de pato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pata de pato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pata de pato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pata de pato supports bone health.
Supports bone health in Pata de pato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pata de pato improves skin, hair, and nails.
Improves skin, hair, and nails in Pata de pato is essential for the health and growth of hair, skin, and nails.
Protein in Pata de pato regulates blood sugar levels.
Regulates blood sugar levels in Pata de pato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pata de pato supports antioxidant protection.
Antioxidant Protection in Pata de pato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pata de pato supports thyroid function.
Thyroid Function in Pata de pato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pata de pato supports immune system health.
Immune System Support in Pata de pato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pata de pato supports heart health.
Heart Health in Pata de pato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pata de pato supports cancer prevention.
Cancer Prevention in Pata de pato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pata de pato supports cognitive function.
Cognitive Function in Pata de pato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pata de pato supports skin health.
Skin Health in Pata de pato helps protect the skin from UV damage and supports wound healing.
Selenium in Pata de pato supports reproductive health.
Reproductive Health in Pata de pato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pata de pato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pata de pato helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 200 calories?
The amount of exercise required to burn off 1 leg, bone removed Pata de pato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.