Pechugas de pollo rebozadas en panko
Common Food
30.47
% from protein41.49
% from carbs41.49
% from fatNutrition Facts
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Pechugas de pollo rebozadas en panko Nutrients FAQs
Nutrients
- Vitamin A:Pechugas de pollo rebozadas en panko has 137.1929 IU of Vitamin A.
- Vitamin B-12:Pechugas de pollo rebozadas en panko has 0.5726 UG of Vitamin B-12.
- Vitamin B-6:Pechugas de pollo rebozadas en panko has 0.4891 mg of Vitamin B-6.
- Vitamin D:Pechugas de pollo rebozadas en panko has 21.6339 IU of Vitamin D.
- Pechugas de pollo rebozadas en panko has 105.78mg of Calcium.
- Pechugas de pollo rebozadas en panko has 868.511mg of Sodium, Na.
- Pechugas de pollo rebozadas en panko has 302.3819mg of Potassium, K.
- Pechugas de pollo rebozadas en panko has 3.7865mg of Iron.
What is the calorie content of Pechugas de pollo rebozadas en panko?
A typical serving 1 breast (156.46 grams) of Pechugas de pollo rebozadas en panko contains approximately 405 calories.
You can check the exact calorie content by logging Pechugas de pollo rebozadas en panko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechugas de pollo rebozadas en panko have?
The amount of fat in Pechugas de pollo rebozadas en panko depends on the ingredients and preparation method. On average, one serving 1 breast (156.46 grams) of Pechugas de pollo rebozadas en panko contains approximately 12.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechugas de pollo rebozadas en panko have?
The protein content in Pechugas de pollo rebozadas en panko depends on the ingredients exists in it. On average, 1 breast (156.46 grams) of Pechugas de pollo rebozadas en panko contains approximately 30.18 grams of protein.
Know your exact protein requirement and how much protein you get from Pechugas de pollo rebozadas en panko, Download Nutribit app for healthier you!
How much sugar does a Pechugas de pollo rebozadas en panko have?
On average, 1 breast (156.46 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechugas de pollo rebozadas en panko.
How Much carbohydrates (carbs) is in Pechugas de pollo rebozadas en panko?
The amount of carbohydrates (carbs) in Pechugas de pollo rebozadas en panko depends on its serving size and preparation. On average, 1 breast (156.46 grams) contains about 41.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechugas de pollo rebozadas en panko.
How Much Fiber is in Pechugas de pollo rebozadas en panko?
Pechugas de pollo rebozadas en panko contains approximately 2.4 grams of fiber in 1 breast (156.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechugas de pollo rebozadas en panko for healthier you!
What vitamins and minerals are in a Pechugas de pollo rebozadas en panko?
Vitamins in Pechugas de pollo rebozadas en panko:
Pechugas de pollo rebozadas en panko contains following minerals:
General
Does Pechugas de pollo rebozadas en panko contain caffeine?
Pechugas de pollo rebozadas en panko does not contain any caffeine.
Does Pechugas de pollo rebozadas en panko contain alcohol?
Pechugas de pollo rebozadas en panko does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechugas de pollo rebozadas en panko?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechugas de pollo rebozadas en panko and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechugas de pollo rebozadas en panko quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechugas de pollo rebozadas en panko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechugas de pollo rebozadas en panko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechugas de pollo rebozadas en panko for free?
Yes! Since Pechugas de pollo rebozadas en panko contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechugas de pollo rebozadas en panko with water tracking feature?
Nutribit automatically calculates the water content of Pechugas de pollo rebozadas en panko and adds it to your daily hydration log. Simply log Pechugas de pollo rebozadas en panko in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pechugas de pollo rebozadas en panko as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechugas de pollo rebozadas en panko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechugas de pollo rebozadas en panko nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechugas de pollo rebozadas en panko data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechugas de pollo rebozadas en panko
Protein and Vitamin B-12 in Pechugas de pollo rebozadas en panko supports bone health.
Protein in Pechugas de pollo rebozadas en panko plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pechugas de pollo rebozadas en panko is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pechugas de pollo rebozadas en panko supports building and repairing tissues.
Builds and repairs tissues in Pechugas de pollo rebozadas en panko is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechugas de pollo rebozadas en panko supports immune function.
Supports immune function in Pechugas de pollo rebozadas en panko is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechugas de pollo rebozadas en panko helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechugas de pollo rebozadas en panko is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechugas de pollo rebozadas en panko provides energy.
Provides energy in Pechugas de pollo rebozadas en panko can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechugas de pollo rebozadas en panko supports muscle growth and strength.
Supports muscle growth and strength in Pechugas de pollo rebozadas en panko is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechugas de pollo rebozadas en panko helps in weight management.
Helps in weight management in Pechugas de pollo rebozadas en panko promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechugas de pollo rebozadas en panko aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechugas de pollo rebozadas en panko is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechugas de pollo rebozadas en panko improves skin, hair, and nails.
Improves skin, hair, and nails in Pechugas de pollo rebozadas en panko is essential for the health and growth of hair, skin, and nails.
Protein in Pechugas de pollo rebozadas en panko regulates blood sugar levels.
Regulates blood sugar levels in Pechugas de pollo rebozadas en panko helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pechugas de pollo rebozadas en panko supports brain health
{{vitamin}} in Pechugas de pollo rebozadas en panko supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechugas de pollo rebozadas en panko boosts immune function
{{vitamin}} in Pechugas de pollo rebozadas en panko boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechugas de pollo rebozadas en panko promotes red blood cell production
{{vitamin}} in Pechugas de pollo rebozadas en panko promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechugas de pollo rebozadas en panko reduces symptoms of PMS
{{vitamin}} in Pechugas de pollo rebozadas en panko reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechugas de pollo rebozadas en panko supports heart health
{{vitamin}} in Pechugas de pollo rebozadas en panko supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechugas de pollo rebozadas en panko aids in protein metabolism
{{vitamin}} in Pechugas de pollo rebozadas en panko aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechugas de pollo rebozadas en panko improves mood and reduces depression
{{vitamin}} in Pechugas de pollo rebozadas en panko improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechugas de pollo rebozadas en panko supports healthy pregnancy
{{vitamin}} in Pechugas de pollo rebozadas en panko supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechugas de pollo rebozadas en panko helps prevent anemia
{{vitamin}} in Pechugas de pollo rebozadas en panko helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechugas de pollo rebozadas en panko reduces nausea during pregnancy
{{vitamin}} in Pechugas de pollo rebozadas en panko reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pechugas de pollo rebozadas en panko supports DNA synthesis.
Vitamin B9 in Pechugas de pollo rebozadas en panko is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pechugas de pollo rebozadas en panko promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pechugas de pollo rebozadas en panko intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pechugas de pollo rebozadas en panko helps prevent anemia.
Folate in Pechugas de pollo rebozadas en panko helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pechugas de pollo rebozadas en panko supports heart health.
Vitamin B9 in Pechugas de pollo rebozadas en panko helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pechugas de pollo rebozadas en panko improves brain function.
Folate in Pechugas de pollo rebozadas en panko plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pechugas de pollo rebozadas en panko boosts immune function.
Adequate Boosts Immune Function in Pechugas de pollo rebozadas en panko supports immune function by helping in the production of white blood cells.
Folate in Pechugas de pollo rebozadas en panko promotes healthy skin and hair.
Vitamin B9 in Pechugas de pollo rebozadas en panko aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pechugas de pollo rebozadas en panko regulates mood and mental health.
Folate in Pechugas de pollo rebozadas en panko helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pechugas de pollo rebozadas en panko supports digestive health.
Folate in Pechugas de pollo rebozadas en panko promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pechugas de pollo rebozadas en panko supports red blood cell production
Vitamin B12 in Pechugas de pollo rebozadas en panko plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pechugas de pollo rebozadas en panko boosts energy levels
Vitamin B12 in Pechugas de pollo rebozadas en panko aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pechugas de pollo rebozadas en panko promotes brain health
Vitamin B12 in Pechugas de pollo rebozadas en panko supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pechugas de pollo rebozadas en panko aids in DNA synthesis
Vitamin B12 in Pechugas de pollo rebozadas en panko is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pechugas de pollo rebozadas en panko improves mood and mental health
Vitamin B12 in Pechugas de pollo rebozadas en panko helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pechugas de pollo rebozadas en panko maintains healthy skin, hair, and nails
Vitamin B12 in Pechugas de pollo rebozadas en panko contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pechugas de pollo rebozadas en panko prevents birth defects
Vitamin B12 in Pechugas de pollo rebozadas en panko during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pechugas de pollo rebozadas en panko reduces risk of macular degeneration
Vitamin B12 in Pechugas de pollo rebozadas en panko lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pechugas de pollo rebozadas en panko supports cardiovascular health
Vitamin B12 in Pechugas de pollo rebozadas en panko helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pechugas de pollo rebozadas en panko supports antioxidant protection.
Antioxidant Protection in Pechugas de pollo rebozadas en panko helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechugas de pollo rebozadas en panko supports thyroid function.
Thyroid Function in Pechugas de pollo rebozadas en panko helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechugas de pollo rebozadas en panko supports immune system health.
Immune System Support in Pechugas de pollo rebozadas en panko enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechugas de pollo rebozadas en panko supports heart health.
Heart Health in Pechugas de pollo rebozadas en panko helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechugas de pollo rebozadas en panko supports cancer prevention.
Cancer Prevention in Pechugas de pollo rebozadas en panko helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechugas de pollo rebozadas en panko supports cognitive function.
Cognitive Function in Pechugas de pollo rebozadas en panko may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechugas de pollo rebozadas en panko supports skin health.
Skin Health in Pechugas de pollo rebozadas en panko helps protect the skin from UV damage and supports wound healing.
Selenium in Pechugas de pollo rebozadas en panko supports reproductive health.
Reproductive Health in Pechugas de pollo rebozadas en panko regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechugas de pollo rebozadas en panko provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechugas de pollo rebozadas en panko helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pechugas de pollo rebozadas en panko supports fluid balance.
Maintains Fluid Balance in Pechugas de pollo rebozadas en panko helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pechugas de pollo rebozadas en panko supports nerve function.
Supports Nerve Function in Pechugas de pollo rebozadas en panko helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pechugas de pollo rebozadas en panko helps regulate blood pressure.
Regulates Blood Pressure in Pechugas de pollo rebozadas en panko helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pechugas de pollo rebozadas en panko supports muscle function.
Aids Muscle Function in Pechugas de pollo rebozadas en panko helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pechugas de pollo rebozadas en panko aids nutrient absorption.
Improves Nutrient Absorption in Pechugas de pollo rebozadas en panko assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pechugas de pollo rebozadas en panko helps balance pH levels.
Balances pH Levels in Pechugas de pollo rebozadas en panko helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pechugas de pollo rebozadas en panko supports bone health.
Supports Bone Health in Pechugas de pollo rebozadas en panko helps retain calcium and prevent the loss of bone density over time.
Zinc in Pechugas de pollo rebozadas en panko boosts immune system
Boosts Immune System in Pechugas de pollo rebozadas en panko is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pechugas de pollo rebozadas en panko promotes wound healing
Promotes Wound Healing in Pechugas de pollo rebozadas en panko plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pechugas de pollo rebozadas en panko supports growth and development
Supports Growth and Development in Pechugas de pollo rebozadas en panko is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pechugas de pollo rebozadas en panko improves skin health
Improves Skin Health in Pechugas de pollo rebozadas en panko helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pechugas de pollo rebozadas en panko enhances brain function
Enhances Brain Function in Pechugas de pollo rebozadas en panko is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pechugas de pollo rebozadas en panko regulates hormonal balance
Regulates Hormonal Balance in Pechugas de pollo rebozadas en panko helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pechugas de pollo rebozadas en panko supports healthy vision
Supports Healthy Vision in Pechugas de pollo rebozadas en panko is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pechugas de pollo rebozadas en panko improves digestive health
Improves Digestive Health in Pechugas de pollo rebozadas en panko supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pechugas de pollo rebozadas en panko maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pechugas de pollo rebozadas en panko plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pechugas de pollo rebozadas en panko reduces inflammation
Reduces Inflammation in Pechugas de pollo rebozadas en panko has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 405 calories?
The amount of exercise required to burn off 1 breast Pechugas de pollo rebozadas en panko
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.