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Espaguetis al pesto con pollo

Common Food

819

kcal Energy

47.5%

% from carbs

26.1%

% from protein

26.4%

% from fats

In 448 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 448 g
Calories
819

% Daily Value

Total Fat 23.93 g
36.8%
Saturated 4.93 g
24.6%
Trans Fats 0.09 g
Polyunsaturated 5.18 g
Monounsaturated 11.67 g
Cholesterol 122.24 mg
40.7%
Sodium, Na 396.2 mg
17.2%
Potassium, K 673.07 mg
14.3%
Total Carbohydrates 96.93 g
35.2%
Fiber 5.89 g
21%
Sugars 1.98 g
4%
Starch 79.2 g
Alcohol 0 g
Protein 53.28 g
106.6%
Water 271.44 g
Caffeine 0 mg
Vitamin D 0.04 mcg
0.2%
Iron 5.08 mg
28.2%
Vitamin A, IU 544.24 IU
Retinol 33.37 UG
Vitamin A, RAE 55.14 UG
Carotene, beta 256.84 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 2.78 mg
Vitamin D (D2 + D3), International Units 2.94 IU
Vitamin D3 (cholecalciferol) 0.04 UG
Vitamin D (D2 + D3) 0.04 UG
Cryptoxanthin, beta 7.34 UG
Lycopene 0 UG
Lutein + zeaxanthin 454.19 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 2.4 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.15 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.04 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.22 mg
Thiamin 0.95 mg
Riboflavin 0.71 mg
Niacin 17.47 mg
Pantothenic acid 2.04 mg
Vitamin B-6 1.27 mg
Folate, total 229.84 UG
Folic acid 200.75 UG
Folate, food 29.09 UG
Folate, DFE 369.76 UG
Vitamin B-12 0.34 UG
Choline, total 142.02 mg
Vitamin K (Menaquinone-4) 0.63 UG
Vitamin K (Dihydrophylloquinone) 1.52 UG
Vitamin K (phylloquinone) 41.09 UG
Calcium, Ca 122.16 mg
Iron, Fe 5.08 mg
Magnesium, Mg 111.78 mg
Phosphorus, P 543.67 mg
Zinc, Zn 3.29 mg
Copper, Cu 0.46 mg
Fluoride, F 21.29 UG
Manganese, Mn 1.65 mg
Selenium, Se 129.62 UG
Ash 3.58 g
Sucrose 0.48 g
Glucose 0.13 g
Fructose 0.1 g
Lactose 0 g
Maltose 1.22 g
Theobromine 0 mg
Energy 3426.2 kJ
Galactose 0.03 g
SFA 4:0 0.04 g
SFA 6:0 0.04 g
SFA 8:0 0.02 g
SFA 10:0 0.07 g
SFA 12:0 0.09 g
SFA 14:0 0.25 g
SFA 16:0 3.44 g
SFA 18:0 0.84 g
SFA 20:0 0.06 g
MUFA 18:1 11.14 g
PUFA 18:2 4.74 g
PUFA 18:3 0.23 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.02 g
MUFA 14:1 0.03 g
MUFA 16:1 0.38 g
PUFA 18:4 0 g
MUFA 20:1 0.11 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 23.96 mg
Stigmasterol 0 mg
Campesterol 1.19 mg
Beta-sitosterol 7.88 mg
SFA 15:0 0.02 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.07 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.04 g
MUFA 16:1 c 0.24 g
MUFA 18:1 c 2.28 g
PUFA 18:2 n-6 c,c 0.76 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.05 g
Fatty acids, total trans-monoenoic 0.08 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.12 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.03 g
PUFA 22:4 0.02 g
Betaine 210.81 mg
Tryptophan 0.69 g
Threonine 2.18 g
Isoleucine 2.42 g
Leucine 4.28 g
Lysine 3.71 g
Methionine 1.11 g
Cystine 0.7 g
Phenylalanine 2.36 g
Tyrosine 1.66 g
Valine 2.66 g
Arginine 3.06 g
Histidine 1.69 g
Alanine 2.58 g
Aspartic acid 4.12 g
Glutamic acid 11.65 g
Glycine 2.11 g
Proline 3.46 g
Serine 2.25 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espaguetis al pesto con pollo

Nutrients

What is the calorie content of Espaguetis al pesto con pollo?

A typical serving 2 cups of Espaguetis al pesto con pollo (448 grams) contains approximately 819.2403 calories. You can check the exact calorie content by logging Espaguetis al pesto con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espaguetis al pesto con pollo have?

The amount of fat in Espaguetis al pesto con pollo depends on the ingredients and preparation method. On average, one serving 2 cups (448 grams) of Espaguetis al pesto con pollo contains approximately 23.9303 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Espaguetis al pesto con pollo have?

The protein content in Espaguetis al pesto con pollo depends on the ingredients exists in it. On average, 2 cups of Espaguetis al pesto con pollo (about 448 grams) contains approximately 53.2779 grams of protein.

Is Espaguetis al pesto con pollo a good source of protein?

The protein content in Espaguetis al pesto con pollo depends on the ingredients exists in it. On average, 2 cups of Espaguetis al pesto con pollo (about 448 grams) contains approximately 53.2779 grams of protein.

How much sugar does a Espaguetis al pesto con pollo have?

On average, 2 cups (about 448 grams) contains about 1.9776 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Espaguetis al pesto con pollo contain added sugar?

On average, 2 cups (about 448 grams) contains about 1.9776 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Espaguetis al pesto con pollo?

On average, 2 cups (about 448 grams) contains about 96.9321 grams of carbohydrates.

How Much Fiber is in Espaguetis al pesto con pollo?

Espaguetis al pesto con pollo contains approximately 5.885 grams of fiber in 2 cups (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Espaguetis al pesto con pollo?

Espaguetis al pesto con pollo contains approximately 5.885 grams of fiber in 2 cups (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Espaguetis al pesto con pollo suitable for vegans?

Espaguetis al pesto con pollo contains approximately 5.885 grams of fiber in 2 cups (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Espaguetis al pesto con pollo contain caffeine?

Espaguetis al pesto con pollo contains approximately 5.885 grams of fiber in 2 cups (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Espaguetis al pesto con pollo contain alcohol?

Espaguetis al pesto con pollo contains approximately 5.885 grams of fiber in 2 cups (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Espaguetis al pesto con pollo healthier?

Espaguetis al pesto con pollo contains approximately 5.885 grams of fiber in 2 cups (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Espaguetis al pesto con pollo in Nutribit?

Espaguetis al pesto con pollo contains approximately 5.885 grams of fiber in 2 cups (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Espaguetis al pesto con pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espaguetis al pesto con pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espaguetis al pesto con pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espaguetis al pesto con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espaguetis al pesto con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espaguetis al pesto con pollo for free?

Yes! Since Espaguetis al pesto con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espaguetis al pesto con pollo with water tracking feature?

Nutribit automatically calculates the water content of Espaguetis al pesto con pollo and adds it to your daily hydration log. Simply log Espaguetis al pesto con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espaguetis al pesto con pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espaguetis al pesto con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espaguetis al pesto con pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espaguetis al pesto con pollo data can be accessed offline in the Nutribit app anytime anywhere!