Pollo con chile blanco

Common Food

34.65

% from protein

44.5

% from carbs

44.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 725.9 g(726g)
Amount per serving
Calories
502
% Daily value*

Total Fat 12 g
18.4%

Saturated 4.3 g
21.7%

Trans Fats 0 g

Polyunsaturated 1.6 g

Monounsaturated 5 g

Cholesterol 95.4 mg
31.8%

Sodium, Na 2422.3 mg
105.3%

Potassium, K 1419 mg
30.2%

Total Carbohydrates 57.6 g
20.9%

Fiber 12.8 g
45.9%

Sugars 8.7 g
17.5%

Protein 44.8 g
89.6%

Water 603.7 g

Vitamin A 952.3 IU

Retinol 34.3 UG

Vitamin A, RAE 75.8 UG

Carotene, beta 475.9 UG

Carotene, alpha 13.7 UG

Vitamin E 3.4 mg

Vitamin D 3.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 37.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 463.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 143.3 mg

Thiamin 0.5 mg

Riboflavin 0.6 mg

Niacin 10.4 mg

Pantothenic acid 1.8 mg

Vitamin B-6 1.2 mg

Folate 203.4 UG

Folic acid 0 UG

Folate, food 203.4 UG

Folate, DFE 203.4 UG

Vitamin B-12 0.3 UG

Choline, total 157.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 28.9 UG

Calcium 286 mg

Iron 5.7 mg

Magnesium 165.1 mg

Phosphorus, P 596.6 mg

Zinc 3 mg

Copper 0.6 mg

Fluoride, F 0.3 UG

Manganese, Mn 1.2 mg

Selenium 43.7 UG

Ash 8.6 g

Sucrose 0.3 g

Glucose 0.6 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2108.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 2.4 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 1.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 14.8 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.7 mg

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 2.1 g

Leucine 3.5 g

Lysine 3.5 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 2 g

Tyrosine 1.3 g

Valine 2.3 g

Arginine 2.6 g

Histidine 1.4 g

Alanine 2.1 g

Aspartic acid 4.5 g

Glutamic acid 6.8 g

Glycine 1.7 g

Proline 2.1 g

Serine 2.1 g

Hydroxyproline 0 g

Pollo con chile blanco Nutrients FAQs

Nutrients

What is the calorie content of Pollo con chile blanco?

A typical serving 1 ración (725.85 grams) of Pollo con chile blanco contains approximately 502 calories.

You can check the exact calorie content by logging Pollo con chile blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo con chile blanco have?

The amount of fat in Pollo con chile blanco depends on the ingredients and preparation method. On average, one serving 1 ración (725.85 grams) of Pollo con chile blanco contains approximately 11.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo con chile blanco have?

The protein content in Pollo con chile blanco depends on the ingredients exists in it. On average, 1 ración (725.85 grams) of Pollo con chile blanco contains approximately 44.82 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo con chile blanco, Download Nutribit app for healthier you!

How much sugar does a Pollo con chile blanco have?

On average, 1 ración (725.85 grams) contains about 8.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con chile blanco.

How Much carbohydrates (carbs) is in Pollo con chile blanco?

The amount of carbohydrates (carbs) in Pollo con chile blanco depends on its serving size and preparation. On average, 1 ración (725.85 grams) contains about 57.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo con chile blanco.

How Much Fiber is in Pollo con chile blanco?

Pollo con chile blanco contains approximately 12.84 grams of fiber in 1 ración (725.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con chile blanco for healthier you!

What vitamins and minerals are in a Pollo con chile blanco?

Vitamins in Pollo con chile blanco:

  • Vitamin A:Pollo con chile blanco has 952.3162 IU of Vitamin A.
  • Vitamin B-12:Pollo con chile blanco has 0.3266 UG of Vitamin B-12.
  • Vitamin B-6:Pollo con chile blanco has 1.183 mg of Vitamin B-6.
  • Vitamin C:Pollo con chile blanco has 143.2904 mg of Vitamin C.
  • Vitamin D:Pollo con chile blanco has 3.8275 IU of Vitamin D.

Pollo con chile blanco contains following minerals:

  • Pollo con chile blanco has 286.048mg of Calcium.
  • Pollo con chile blanco has 2422.2919mg of Sodium, Na.
  • Pollo con chile blanco has 1419.0108mg of Potassium, K.
  • Pollo con chile blanco has 5.7406mg of Iron.

General

Does Pollo con chile blanco contain caffeine?

Pollo con chile blanco does not contain any caffeine.

Does Pollo con chile blanco contain alcohol?

Pollo con chile blanco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo con chile blanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con chile blanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo con chile blanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo con chile blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con chile blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo con chile blanco for free?

Yes! Since Pollo con chile blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo con chile blanco with water tracking feature?

Nutribit automatically calculates the water content of Pollo con chile blanco and adds it to your daily hydration log. Simply log Pollo con chile blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo con chile blanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo con chile blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo con chile blanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo con chile blanco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo con chile blanco

Fiber, Folate and Potassium, K in Pollo con chile blanco supports heart health.

  • Soluble fiber in Pollo con chile blanco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pollo con chile blanco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pollo con chile blanco helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Pollo con chile blanco supports bone health.

  • Protein in Pollo con chile blanco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pollo con chile blanco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Pollo con chile blanco regulates blood sugar.

  • Fiber in Pollo con chile blanco helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pollo con chile blanco helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pollo con chile blanco improves skin health.

  • Fiber in Pollo con chile blanco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pollo con chile blanco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pollo con chile blanco boosts immune function.

  • Fiber in Pollo con chile blanco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pollo con chile blanco supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pollo con chile blanco boosts immune function.

  • Vitamin A in Pollo con chile blanco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pollo con chile blanco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pollo con chile blanco promotes healthy skin.

  • Vitamin A in Pollo con chile blanco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pollo con chile blanco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Pollo con chile blanco supports bone health.

  • Calcium in Pollo con chile blanco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pollo con chile blanco helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pollo con chile blanco supports muscle function.

  • Calcium in Pollo con chile blanco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pollo con chile blanco plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pollo con chile blanco supports heart health.

  • Calcium in Pollo con chile blanco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pollo con chile blanco helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pollo con chile blanco supports bone health.

  • Magnesium in Pollo con chile blanco helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollo con chile blanco helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollo con chile blanco aids muscle function.

  • Magnesium in Pollo con chile blanco helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollo con chile blanco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pollo con chile blanco provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pollo con chile blanco are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pollo con chile blanco supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pollo con chile blanco aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pollo con chile blanco helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pollo con chile blanco help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pollo con chile blanco helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pollo con chile blanco can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pollo con chile blanco aids weight management by helping you feel full longer.

Fiber-rich carbs from Pollo con chile blanco help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pollo con chile blanco enhances brain function and helps improve memory and focus.

Glucose from Pollo con chile blanco is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pollo con chile blanco boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pollo con chile blanco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pollo con chile blanco promotes gut health by feeding beneficial gut bacteria.

Fiber in Pollo con chile blanco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pollo con chile blanco improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pollo con chile blanco support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pollo con chile blanco helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pollo con chile blanco, help regulate blood pressure and reduce hypertension risk.

Protein in Pollo con chile blanco supports building and repairing tissues.

Builds and repairs tissues in Pollo con chile blanco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo con chile blanco supports immune function.

Supports immune function in Pollo con chile blanco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo con chile blanco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo con chile blanco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo con chile blanco provides energy.

Provides energy in Pollo con chile blanco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo con chile blanco supports muscle growth and strength.

Supports muscle growth and strength in Pollo con chile blanco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo con chile blanco helps in weight management.

Helps in weight management in Pollo con chile blanco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo con chile blanco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo con chile blanco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo con chile blanco improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo con chile blanco is essential for the health and growth of hair, skin, and nails.

Protein in Pollo con chile blanco regulates blood sugar levels.

Regulates blood sugar levels in Pollo con chile blanco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pollo con chile blanco supports digestion.

Fiber in Pollo con chile blanco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pollo con chile blanco aids in weight management.

Fiber-rich foods in Pollo con chile blanco increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pollo con chile blanco promotes gut health.

Fiber in Pollo con chile blanco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pollo con chile blanco lowers the risk of colon cancer.

A high-fiber diet from Pollo con chile blanco is linked to a reduced risk of colon cancer.

Fiber in Pollo con chile blanco helps lower blood pressure.

Adequate fiber in Pollo con chile blanco may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pollo con chile blanco reduces the risk of type 2 diabetes.

Fiber in Pollo con chile blanco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pollo con chile blanco supports eye health.

Vitamin A in Pollo con chile blanco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pollo con chile blanco enhances reproductive health.

Vitamin A in Pollo con chile blanco plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pollo con chile blanco reduces the risk of certain cancers.

Vitamin A in Pollo con chile blanco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pollo con chile blanco promotes healthy development during pregnancy.

Vitamin A in Pollo con chile blanco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pollo con chile blanco maintains healthy mucous membranes.

Vitamin A in Pollo con chile blanco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pollo con chile blanco improves wound healing.

Vitamin A in Pollo con chile blanco promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pollo con chile blanco may reduce the risk of macular degeneration.

Vitamin A in Pollo con chile blanco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pollo con chile blanco supports brain health

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Vitamin B-6 in Pollo con chile blanco boosts immune function

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Vitamin B-6 in Pollo con chile blanco promotes red blood cell production

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Vitamin B-6 in Pollo con chile blanco reduces symptoms of PMS

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Vitamin B-6 in Pollo con chile blanco supports heart health

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Vitamin B-6 in Pollo con chile blanco aids in protein metabolism

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Vitamin B-6 in Pollo con chile blanco improves mood and reduces depression

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Vitamin B-6 in Pollo con chile blanco supports healthy pregnancy

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Vitamin B-6 in Pollo con chile blanco helps prevent anemia

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Vitamin B-6 in Pollo con chile blanco reduces nausea during pregnancy

{{vitamin}} in Pollo con chile blanco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pollo con chile blanco supports DNA synthesis.

Vitamin B9 in Pollo con chile blanco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pollo con chile blanco promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pollo con chile blanco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pollo con chile blanco helps prevent anemia.

Folate in Pollo con chile blanco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pollo con chile blanco improves brain function.

Folate in Pollo con chile blanco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pollo con chile blanco promotes healthy skin and hair.

Vitamin B9 in Pollo con chile blanco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pollo con chile blanco regulates mood and mental health.

Folate in Pollo con chile blanco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pollo con chile blanco supports digestive health.

Folate in Pollo con chile blanco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Pollo con chile blanco supports nerve transmission.

Calcium in Pollo con chile blanco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pollo con chile blanco supports blood clotting.

Calcium in Pollo con chile blanco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pollo con chile blanco supports hormonal secretion.

Calcium in Pollo con chile blanco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pollo con chile blanco supports weight management.

Calcium in Pollo con chile blanco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pollo con chile blanco supports dental health.

Calcium in Pollo con chile blanco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pollo con chile blanco supports blood pressure regulation.

Calcium in Pollo con chile blanco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pollo con chile blanco supports antioxidant protection.

Antioxidant Protection in Pollo con chile blanco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo con chile blanco supports thyroid function.

Thyroid Function in Pollo con chile blanco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo con chile blanco supports immune system health.

Immune System Support in Pollo con chile blanco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo con chile blanco supports cancer prevention.

Cancer Prevention in Pollo con chile blanco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo con chile blanco supports cognitive function.

Cognitive Function in Pollo con chile blanco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo con chile blanco supports skin health.

Skin Health in Pollo con chile blanco helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo con chile blanco supports reproductive health.

Reproductive Health in Pollo con chile blanco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo con chile blanco provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo con chile blanco helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollo con chile blanco promotes heart health.

Promotes Heart Health in Pollo con chile blanco helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollo con chile blanco enhances nerve function.

Enhances Nerve Function in Pollo con chile blanco supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollo con chile blanco improves sleep quality.

Improves Sleep Quality in Pollo con chile blanco regulates sleep patterns by supporting melatonin production.

Magnesium in Pollo con chile blanco supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollo con chile blanco helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollo con chile blanco reduces migraine frequency.

Reduces Migraine Frequency in Pollo con chile blanco may help reduce the frequency and severity of migraines.

Magnesium in Pollo con chile blanco promotes digestive health.

Promotes Digestive Health in Pollo con chile blanco supports bowel function and helps prevent constipation.

Magnesium in Pollo con chile blanco helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollo con chile blanco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollo con chile blanco boosts protein synthesis.

Boosts Protein Synthesis in Pollo con chile blanco plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollo con chile blanco supports fluid balance.

Maintains Fluid Balance in Pollo con chile blanco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo con chile blanco supports nerve function.

Supports Nerve Function in Pollo con chile blanco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo con chile blanco helps regulate blood pressure.

Regulates Blood Pressure in Pollo con chile blanco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo con chile blanco aids nutrient absorption.

Improves Nutrient Absorption in Pollo con chile blanco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo con chile blanco helps balance pH levels.

Balances pH Levels in Pollo con chile blanco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pollo con chile blanco supports fluid balance.

Fluid Balance in Pollo con chile blanco helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pollo con chile blanco supports nerve function.

Nerve Function in Pollo con chile blanco is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pollo con chile blanco reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pollo con chile blanco may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pollo con chile blanco reduces water retention.

Reduces Water Retention in Pollo con chile blanco helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pollo con chile blanco helps reduce hypertension.

Adequate Reduces Hypertension in Pollo con chile blanco intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pollo con chile blanco supports red blood cell formation.

Copper in Pollo con chile blanco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pollo con chile blanco promotes healthy bones and connective tissues.

Copper in Pollo con chile blanco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pollo con chile blanco supports nervous system health.

Copper in Pollo con chile blanco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pollo con chile blanco acts as an antioxidant.

Copper in Pollo con chile blanco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pollo con chile blanco enhances iron absorption.

Copper in Pollo con chile blanco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pollo con chile blanco maintains cardiovascular health.

Copper in Pollo con chile blanco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pollo con chile blanco supports energy production.

Copper in Pollo con chile blanco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pollo con chile blanco regulates blood pressure.

Copper in Pollo con chile blanco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pollo con chile blanco boosts immune system

Boosts Immune System in Pollo con chile blanco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo con chile blanco promotes wound healing

Promotes Wound Healing in Pollo con chile blanco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo con chile blanco supports growth and development

Supports Growth and Development in Pollo con chile blanco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo con chile blanco enhances brain function

Enhances Brain Function in Pollo con chile blanco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo con chile blanco regulates hormonal balance

Regulates Hormonal Balance in Pollo con chile blanco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo con chile blanco supports healthy vision

Supports Healthy Vision in Pollo con chile blanco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo con chile blanco improves digestive health

Improves Digestive Health in Pollo con chile blanco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo con chile blanco maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo con chile blanco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo con chile blanco reduces inflammation

Reduces Inflammation in Pollo con chile blanco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 502 calories?

The amount of exercise required to burn off 1 ración Pollo con chile blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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