Cangrejo al curry con coco
Common Food
27.23
% from protein10.2
% from carbs10.2
% from fatNutrition Facts
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Cangrejo al curry con coco Nutrients FAQs
Nutrients
- Vitamin A:Cangrejo al curry con coco has 234.7676 IU of Vitamin A.
- Vitamin B-12:Cangrejo al curry con coco has 3.3985 UG of Vitamin B-12.
- Vitamin B-6:Cangrejo al curry con coco has 0.33 mg of Vitamin B-6.
- Vitamin C:Cangrejo al curry con coco has 32.4576 mg of Vitamin C.
- Cangrejo al curry con coco has 126.8246mg of Calcium.
- Cangrejo al curry con coco has 1123.72mg of Sodium, Na.
- Cangrejo al curry con coco has 552.8802mg of Potassium, K.
- Cangrejo al curry con coco has 3.7903mg of Iron.
What is the calorie content of Cangrejo al curry con coco?
A typical serving 1 taza (222.47 grams) of Cangrejo al curry con coco contains approximately 295 calories.
You can check the exact calorie content by logging Cangrejo al curry con coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cangrejo al curry con coco have?
The amount of fat in Cangrejo al curry con coco depends on the ingredients and preparation method. On average, one serving 1 taza (222.47 grams) of Cangrejo al curry con coco contains approximately 21.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cangrejo al curry con coco have?
The protein content in Cangrejo al curry con coco depends on the ingredients exists in it. On average, 1 taza (222.47 grams) of Cangrejo al curry con coco contains approximately 20.7 grams of protein.
Know your exact protein requirement and how much protein you get from Cangrejo al curry con coco, Download Nutribit app for healthier you!
How much sugar does a Cangrejo al curry con coco have?
On average, 1 taza (222.47 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cangrejo al curry con coco.
How Much carbohydrates (carbs) is in Cangrejo al curry con coco?
The amount of carbohydrates (carbs) in Cangrejo al curry con coco depends on its serving size and preparation. On average, 1 taza (222.47 grams) contains about 7.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cangrejo al curry con coco.
How Much Fiber is in Cangrejo al curry con coco?
Cangrejo al curry con coco contains approximately 1.21 grams of fiber in 1 taza (222.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cangrejo al curry con coco for healthier you!
What vitamins and minerals are in a Cangrejo al curry con coco?
Vitamins in Cangrejo al curry con coco:
Cangrejo al curry con coco contains following minerals:
General
Does Cangrejo al curry con coco contain caffeine?
Cangrejo al curry con coco does not contain any caffeine.
Does Cangrejo al curry con coco contain alcohol?
Cangrejo al curry con coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cangrejo al curry con coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cangrejo al curry con coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cangrejo al curry con coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cangrejo al curry con coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cangrejo al curry con coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cangrejo al curry con coco for free?
Yes! Since Cangrejo al curry con coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cangrejo al curry con coco with water tracking feature?
Nutribit automatically calculates the water content of Cangrejo al curry con coco and adds it to your daily hydration log. Simply log Cangrejo al curry con coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cangrejo al curry con coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cangrejo al curry con coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cangrejo al curry con coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cangrejo al curry con coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cangrejo al curry con coco
Protein and Vitamin B-12 in Cangrejo al curry con coco supports bone health.
Protein in Cangrejo al curry con coco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cangrejo al curry con coco is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Cangrejo al curry con coco supports bone health.
Magnesium in Cangrejo al curry con coco helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Cangrejo al curry con coco helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Cangrejo al curry con coco aids muscle function.
Magnesium in Cangrejo al curry con coco helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Cangrejo al curry con coco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Cangrejo al curry con coco supports building and repairing tissues.
Builds and repairs tissues in Cangrejo al curry con coco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cangrejo al curry con coco supports immune function.
Supports immune function in Cangrejo al curry con coco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cangrejo al curry con coco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cangrejo al curry con coco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cangrejo al curry con coco provides energy.
Provides energy in Cangrejo al curry con coco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cangrejo al curry con coco supports muscle growth and strength.
Supports muscle growth and strength in Cangrejo al curry con coco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cangrejo al curry con coco helps in weight management.
Helps in weight management in Cangrejo al curry con coco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cangrejo al curry con coco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cangrejo al curry con coco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cangrejo al curry con coco improves skin, hair, and nails.
Improves skin, hair, and nails in Cangrejo al curry con coco is essential for the health and growth of hair, skin, and nails.
Protein in Cangrejo al curry con coco regulates blood sugar levels.
Regulates blood sugar levels in Cangrejo al curry con coco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Cangrejo al curry con coco supports brain health
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Vitamin B-6 in Cangrejo al curry con coco boosts immune function
{{vitamin}} in Cangrejo al curry con coco boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cangrejo al curry con coco promotes red blood cell production
{{vitamin}} in Cangrejo al curry con coco promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cangrejo al curry con coco reduces symptoms of PMS
{{vitamin}} in Cangrejo al curry con coco reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cangrejo al curry con coco supports heart health
{{vitamin}} in Cangrejo al curry con coco supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cangrejo al curry con coco aids in protein metabolism
{{vitamin}} in Cangrejo al curry con coco aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cangrejo al curry con coco improves mood and reduces depression
{{vitamin}} in Cangrejo al curry con coco improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cangrejo al curry con coco supports healthy pregnancy
{{vitamin}} in Cangrejo al curry con coco supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cangrejo al curry con coco helps prevent anemia
{{vitamin}} in Cangrejo al curry con coco helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cangrejo al curry con coco reduces nausea during pregnancy
{{vitamin}} in Cangrejo al curry con coco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cangrejo al curry con coco supports DNA synthesis.
Vitamin B9 in Cangrejo al curry con coco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cangrejo al curry con coco promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cangrejo al curry con coco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cangrejo al curry con coco helps prevent anemia.
Folate in Cangrejo al curry con coco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cangrejo al curry con coco supports heart health.
Vitamin B9 in Cangrejo al curry con coco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cangrejo al curry con coco improves brain function.
Folate in Cangrejo al curry con coco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cangrejo al curry con coco boosts immune function.
Adequate Boosts Immune Function in Cangrejo al curry con coco supports immune function by helping in the production of white blood cells.
Folate in Cangrejo al curry con coco promotes healthy skin and hair.
Vitamin B9 in Cangrejo al curry con coco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cangrejo al curry con coco regulates mood and mental health.
Folate in Cangrejo al curry con coco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cangrejo al curry con coco supports digestive health.
Folate in Cangrejo al curry con coco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cangrejo al curry con coco supports red blood cell production
Vitamin B12 in Cangrejo al curry con coco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cangrejo al curry con coco boosts energy levels
Vitamin B12 in Cangrejo al curry con coco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cangrejo al curry con coco promotes brain health
Vitamin B12 in Cangrejo al curry con coco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cangrejo al curry con coco aids in DNA synthesis
Vitamin B12 in Cangrejo al curry con coco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cangrejo al curry con coco improves mood and mental health
Vitamin B12 in Cangrejo al curry con coco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cangrejo al curry con coco maintains healthy skin, hair, and nails
Vitamin B12 in Cangrejo al curry con coco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cangrejo al curry con coco prevents birth defects
Vitamin B12 in Cangrejo al curry con coco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cangrejo al curry con coco reduces risk of macular degeneration
Vitamin B12 in Cangrejo al curry con coco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cangrejo al curry con coco supports cardiovascular health
Vitamin B12 in Cangrejo al curry con coco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cangrejo al curry con coco supports antioxidant protection.
Antioxidant Protection in Cangrejo al curry con coco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cangrejo al curry con coco supports thyroid function.
Thyroid Function in Cangrejo al curry con coco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cangrejo al curry con coco supports immune system health.
Immune System Support in Cangrejo al curry con coco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cangrejo al curry con coco supports heart health.
Heart Health in Cangrejo al curry con coco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cangrejo al curry con coco supports cancer prevention.
Cancer Prevention in Cangrejo al curry con coco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cangrejo al curry con coco supports cognitive function.
Cognitive Function in Cangrejo al curry con coco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cangrejo al curry con coco supports skin health.
Skin Health in Cangrejo al curry con coco helps protect the skin from UV damage and supports wound healing.
Selenium in Cangrejo al curry con coco supports reproductive health.
Reproductive Health in Cangrejo al curry con coco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cangrejo al curry con coco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cangrejo al curry con coco helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Cangrejo al curry con coco promotes heart health.
Promotes Heart Health in Cangrejo al curry con coco helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cangrejo al curry con coco enhances nerve function.
Enhances Nerve Function in Cangrejo al curry con coco supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cangrejo al curry con coco improves sleep quality.
Improves Sleep Quality in Cangrejo al curry con coco regulates sleep patterns by supporting melatonin production.
Magnesium in Cangrejo al curry con coco supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cangrejo al curry con coco helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cangrejo al curry con coco reduces migraine frequency.
Reduces Migraine Frequency in Cangrejo al curry con coco may help reduce the frequency and severity of migraines.
Magnesium in Cangrejo al curry con coco promotes digestive health.
Promotes Digestive Health in Cangrejo al curry con coco supports bowel function and helps prevent constipation.
Magnesium in Cangrejo al curry con coco helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cangrejo al curry con coco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cangrejo al curry con coco boosts protein synthesis.
Boosts Protein Synthesis in Cangrejo al curry con coco plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Cangrejo al curry con coco supports fluid balance.
Maintains Fluid Balance in Cangrejo al curry con coco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cangrejo al curry con coco supports nerve function.
Supports Nerve Function in Cangrejo al curry con coco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cangrejo al curry con coco helps regulate blood pressure.
Regulates Blood Pressure in Cangrejo al curry con coco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cangrejo al curry con coco aids nutrient absorption.
Improves Nutrient Absorption in Cangrejo al curry con coco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cangrejo al curry con coco helps balance pH levels.
Balances pH Levels in Cangrejo al curry con coco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Cangrejo al curry con coco supports red blood cell formation.
Copper in Cangrejo al curry con coco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cangrejo al curry con coco boosts immune function.
Copper in Cangrejo al curry con coco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cangrejo al curry con coco promotes healthy bones and connective tissues.
Copper in Cangrejo al curry con coco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cangrejo al curry con coco supports nervous system health.
Copper in Cangrejo al curry con coco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cangrejo al curry con coco acts as an antioxidant.
Copper in Cangrejo al curry con coco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cangrejo al curry con coco enhances iron absorption.
Copper in Cangrejo al curry con coco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cangrejo al curry con coco maintains cardiovascular health.
Copper in Cangrejo al curry con coco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cangrejo al curry con coco promotes healthy skin.
Copper in Cangrejo al curry con coco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cangrejo al curry con coco supports energy production.
Copper in Cangrejo al curry con coco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cangrejo al curry con coco regulates blood pressure.
Copper in Cangrejo al curry con coco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cangrejo al curry con coco boosts immune system
Boosts Immune System in Cangrejo al curry con coco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cangrejo al curry con coco promotes wound healing
Promotes Wound Healing in Cangrejo al curry con coco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cangrejo al curry con coco supports growth and development
Supports Growth and Development in Cangrejo al curry con coco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cangrejo al curry con coco improves skin health
Improves Skin Health in Cangrejo al curry con coco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cangrejo al curry con coco enhances brain function
Enhances Brain Function in Cangrejo al curry con coco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cangrejo al curry con coco regulates hormonal balance
Regulates Hormonal Balance in Cangrejo al curry con coco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cangrejo al curry con coco supports healthy vision
Supports Healthy Vision in Cangrejo al curry con coco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cangrejo al curry con coco improves digestive health
Improves Digestive Health in Cangrejo al curry con coco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cangrejo al curry con coco maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cangrejo al curry con coco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cangrejo al curry con coco reduces inflammation
Reduces Inflammation in Cangrejo al curry con coco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 295 calories?
The amount of exercise required to burn off 1 taza Cangrejo al curry con coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.