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Macarrones con queso y cangrejo

Common Food

934

kcal Energy

35.3%

% from carbs

20.4%

% from protein

44.2%

% from fats

In 512.05 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 512.05 g
Calories
934

% Daily Value

Total Fat 45.65 g
70.2%
Saturated 25.43 g
127.1%
Trans Fats 0.99 g
Polyunsaturated 2.92 g
Monounsaturated 11.29 g
Cholesterol 203.59 mg
67.9%
Sodium, Na 1064.97 mg
46.3%
Potassium, K 647.27 mg
13.8%
Total Carbohydrates 82.05 g
29.8%
Fiber 4.51 g
16.1%
Sugars 3.98 g
8%
Starch 57.69 g
Alcohol 0 g
Protein 47.39 g
94.8%
Water 330.78 g
Caffeine 0 mg
Vitamin D 0.71 mcg
3.6%
Iron 4.13 mg
22.9%
Vitamin A, IU 1632.56 IU
Retinol 415.05 UG
Vitamin A, RAE 427.35 UG
Carotene, beta 135.3 UG
Carotene, alpha 0.09 UG
Vitamin E (alpha-tocopherol) 2.34 mg
Vitamin D (D2 + D3), International Units 77.9 IU
Vitamin D3 (cholecalciferol) 0.71 UG
Vitamin D (D2 + D3) 1.94 UG
Cryptoxanthin, beta 0.02 UG
Lycopene 0 UG
Lutein + zeaxanthin 62.11 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 1.1 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.1 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.19 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.63 mg
Thiamin 0.77 mg
Riboflavin 0.91 mg
Niacin 6.64 mg
Pantothenic acid 2.01 mg
Vitamin B-6 0.35 mg
Folate, total 219.52 UG
Folic acid 133.56 UG
Folate, food 85.96 UG
Folate, DFE 312.58 UG
Vitamin B-12 3.65 UG
Choline, total 98.6 mg
Vitamin K (Menaquinone-4) 12.48 UG
Vitamin K (Dihydrophylloquinone) 1.1 UG
Vitamin K (phylloquinone) 22.53 UG
Calcium, Ca 702.21 mg
Iron, Fe 4.13 mg
Magnesium, Mg 108.06 mg
Phosphorus, P 755.21 mg
Zinc, Zn 6.78 mg
Copper, Cu 0.91 mg
Fluoride, F 32.58 UG
Manganese, Mn 0.93 mg
Selenium, Se 106.2 UG
Ash 6.37 g
Sucrose 0.18 g
Glucose 0.41 g
Fructose 0.5 g
Lactose 1.34 g
Maltose 1.07 g
Theobromine 0 mg
Energy 3906.88 kJ
Galactose 0.06 g
SFA 4:0 1.15 g
SFA 6:0 0.67 g
SFA 8:0 0.48 g
SFA 10:0 1.1 g
SFA 12:0 1.22 g
SFA 14:0 3.89 g
SFA 16:0 11.35 g
SFA 18:0 4.89 g
SFA 20:0 0.06 g
MUFA 18:1 10.29 g
PUFA 18:2 2.29 g
PUFA 18:3 0.29 g
PUFA 20:4 0.08 g
PUFA 22:6 n-3 (DHA) 0.05 g
SFA 22:0 0.01 g
MUFA 14:1 0.27 g
MUFA 16:1 0.62 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0.08 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 1.72 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.38 mg
SFA 15:0 0.31 g
SFA 17:0 0.24 g
SFA 24:0 0.01 g
TFA 16:1 t 0.06 g
TFA 18:1 t 0.76 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.12 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.33 g
MUFA 18:1 c 5.68 g
PUFA 18:2 n-6 c,c 0.66 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.82 g
Fatty acids, total trans-polyenoic 0.16 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.22 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.01 g
Betaine 123.1 mg
Tryptophan 0.76 g
Threonine 1.91 g
Isoleucine 2.2 g
Leucine 3.8 g
Lysine 2.55 g
Methionine 1.01 g
Cystine 0.53 g
Phenylalanine 2.16 g
Tyrosine 1.75 g
Valine 2.47 g
Arginine 2.41 g
Histidine 1.1 g
Alanine 1.8 g
Aspartic acid 3.49 g
Glutamic acid 10.74 g
Glycine 1.74 g
Proline 4.2 g
Serine 1.99 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macarrones con queso y cangrejo

Nutrients

What is the calorie content of Macarrones con queso y cangrejo?

A typical serving 1 ración of Macarrones con queso y cangrejo (512.05 grams) contains approximately 934.4669 calories. You can check the exact calorie content by logging Macarrones con queso y cangrejo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macarrones con queso y cangrejo have?

The amount of fat in Macarrones con queso y cangrejo depends on the ingredients and preparation method. On average, one serving 1 ración (512.05 grams) of Macarrones con queso y cangrejo contains approximately 45.6484 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Macarrones con queso y cangrejo have?

The protein content in Macarrones con queso y cangrejo depends on the ingredients exists in it. On average, 1 ración of Macarrones con queso y cangrejo (about 512.05 grams) contains approximately 47.3947 grams of protein.

Is Macarrones con queso y cangrejo a good source of protein?

The protein content in Macarrones con queso y cangrejo depends on the ingredients exists in it. On average, 1 ración of Macarrones con queso y cangrejo (about 512.05 grams) contains approximately 47.3947 grams of protein.

How much sugar does a Macarrones con queso y cangrejo have?

On average, 1 ración (about 512.05 grams) contains about 3.9808 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Macarrones con queso y cangrejo contain added sugar?

On average, 1 ración (about 512.05 grams) contains about 3.9808 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macarrones con queso y cangrejo?

On average, 1 ración (about 512.05 grams) contains about 82.0474 grams of carbohydrates.

How Much Fiber is in Macarrones con queso y cangrejo?

Macarrones con queso y cangrejo contains approximately 4.5139 grams of fiber in 1 ración (about 512.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Macarrones con queso y cangrejo?

Macarrones con queso y cangrejo contains approximately 4.5139 grams of fiber in 1 ración (about 512.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Macarrones con queso y cangrejo suitable for vegans?

Macarrones con queso y cangrejo contains approximately 4.5139 grams of fiber in 1 ración (about 512.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones con queso y cangrejo contain caffeine?

Macarrones con queso y cangrejo contains approximately 4.5139 grams of fiber in 1 ración (about 512.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones con queso y cangrejo contain alcohol?

Macarrones con queso y cangrejo contains approximately 4.5139 grams of fiber in 1 ración (about 512.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Macarrones con queso y cangrejo healthier?

Macarrones con queso y cangrejo contains approximately 4.5139 grams of fiber in 1 ración (about 512.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Macarrones con queso y cangrejo in Nutribit?

Macarrones con queso y cangrejo contains approximately 4.5139 grams of fiber in 1 ración (about 512.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Macarrones con queso y cangrejo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macarrones con queso y cangrejo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macarrones con queso y cangrejo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macarrones con queso y cangrejo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macarrones con queso y cangrejo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macarrones con queso y cangrejo for free?

Yes! Since Macarrones con queso y cangrejo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macarrones con queso y cangrejo with water tracking feature?

Nutribit automatically calculates the water content of Macarrones con queso y cangrejo and adds it to your daily hydration log. Simply log Macarrones con queso y cangrejo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macarrones con queso y cangrejo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macarrones con queso y cangrejo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macarrones con queso y cangrejo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macarrones con queso y cangrejo data can be accessed offline in the Nutribit app anytime anywhere!