Sándwich de muffin inglés smart ones
Common Food
22.32
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Sándwich de muffin inglés smart ones Nutrients FAQs
Nutrients
- Vitamin A:Sándwich de muffin inglés smart ones has 246.43 IU of Vitamin A.
- Vitamin B-12:Sándwich de muffin inglés smart ones has 0.3374 UG of Vitamin B-12.
- Vitamin B-6:Sándwich de muffin inglés smart ones has 0.0498 mg of Vitamin B-6.
- Vitamin D:Sándwich de muffin inglés smart ones has 52.06 IU of Vitamin D.
- Vitamin K:Sándwich de muffin inglés smart ones has 0.893 UG of Vitamin K.
- Sándwich de muffin inglés smart ones has 415.51mg of Calcium.
- Sándwich de muffin inglés smart ones has 570.34mg of Sodium, Na.
- Sándwich de muffin inglés smart ones has 181.88mg of Potassium, K.
- Sándwich de muffin inglés smart ones has 0.7462mg of Iron.
What is the calorie content of Sándwich de muffin inglés smart ones?
A typical serving 1 ración (111 grams) of Sándwich de muffin inglés smart ones contains approximately 211 calories.
You can check the exact calorie content by logging Sándwich de muffin inglés smart ones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich de muffin inglés smart ones have?
The amount of fat in Sándwich de muffin inglés smart ones depends on the ingredients and preparation method. On average, one serving 1 ración (111 grams) of Sándwich de muffin inglés smart ones contains approximately 5.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich de muffin inglés smart ones have?
The protein content in Sándwich de muffin inglés smart ones depends on the ingredients exists in it. On average, 1 ración (111 grams) of Sándwich de muffin inglés smart ones contains approximately 11.55 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich de muffin inglés smart ones, Download Nutribit app for healthier you!
How much sugar does a Sándwich de muffin inglés smart ones have?
On average, 1 ración (111 grams) contains about 1.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de muffin inglés smart ones.
How Much carbohydrates (carbs) is in Sándwich de muffin inglés smart ones?
The amount of carbohydrates (carbs) in Sándwich de muffin inglés smart ones depends on its serving size and preparation. On average, 1 ración (111 grams) contains about 28.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich de muffin inglés smart ones.
How Much Fiber is in Sándwich de muffin inglés smart ones?
Sándwich de muffin inglés smart ones contains approximately 1.54 grams of fiber in 1 ración (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de muffin inglés smart ones for healthier you!
What vitamins and minerals are in a Sándwich de muffin inglés smart ones?
Vitamins in Sándwich de muffin inglés smart ones:
Sándwich de muffin inglés smart ones contains following minerals:
General
Does Sándwich de muffin inglés smart ones contain caffeine?
Sándwich de muffin inglés smart ones does not contain any caffeine.
Does Sándwich de muffin inglés smart ones contain alcohol?
Sándwich de muffin inglés smart ones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich de muffin inglés smart ones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de muffin inglés smart ones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich de muffin inglés smart ones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich de muffin inglés smart ones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de muffin inglés smart ones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich de muffin inglés smart ones for free?
Yes! Since Sándwich de muffin inglés smart ones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich de muffin inglés smart ones with water tracking feature?
Nutribit automatically calculates the water content of Sándwich de muffin inglés smart ones and adds it to your daily hydration log. Simply log Sándwich de muffin inglés smart ones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich de muffin inglés smart ones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de muffin inglés smart ones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich de muffin inglés smart ones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich de muffin inglés smart ones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich de muffin inglés smart ones
Calcium and Selenium in Sándwich de muffin inglés smart ones supports heart health.
Calcium in Sándwich de muffin inglés smart ones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwich de muffin inglés smart ones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Sándwich de muffin inglés smart ones supports building and repairing tissues.
Builds and repairs tissues in Sándwich de muffin inglés smart ones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich de muffin inglés smart ones supports immune function.
Supports immune function in Sándwich de muffin inglés smart ones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich de muffin inglés smart ones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich de muffin inglés smart ones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich de muffin inglés smart ones provides energy.
Provides energy in Sándwich de muffin inglés smart ones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich de muffin inglés smart ones supports muscle growth and strength.
Supports muscle growth and strength in Sándwich de muffin inglés smart ones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich de muffin inglés smart ones helps in weight management.
Helps in weight management in Sándwich de muffin inglés smart ones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich de muffin inglés smart ones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich de muffin inglés smart ones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich de muffin inglés smart ones supports bone health.
Supports bone health in Sándwich de muffin inglés smart ones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sándwich de muffin inglés smart ones improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich de muffin inglés smart ones is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich de muffin inglés smart ones regulates blood sugar levels.
Regulates blood sugar levels in Sándwich de muffin inglés smart ones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sándwich de muffin inglés smart ones supports bone health.
Calcium in Sándwich de muffin inglés smart ones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sándwich de muffin inglés smart ones supports muscle function.
Calcium in Sándwich de muffin inglés smart ones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sándwich de muffin inglés smart ones supports nerve transmission.
Calcium in Sándwich de muffin inglés smart ones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwich de muffin inglés smart ones supports blood clotting.
Calcium in Sándwich de muffin inglés smart ones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwich de muffin inglés smart ones supports hormonal secretion.
Calcium in Sándwich de muffin inglés smart ones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwich de muffin inglés smart ones supports weight management.
Calcium in Sándwich de muffin inglés smart ones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwich de muffin inglés smart ones supports dental health.
Calcium in Sándwich de muffin inglés smart ones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwich de muffin inglés smart ones supports blood pressure regulation.
Calcium in Sándwich de muffin inglés smart ones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwich de muffin inglés smart ones supports antioxidant protection.
Antioxidant Protection in Sándwich de muffin inglés smart ones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich de muffin inglés smart ones supports thyroid function.
Thyroid Function in Sándwich de muffin inglés smart ones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich de muffin inglés smart ones supports immune system health.
Immune System Support in Sándwich de muffin inglés smart ones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich de muffin inglés smart ones supports cancer prevention.
Cancer Prevention in Sándwich de muffin inglés smart ones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich de muffin inglés smart ones supports cognitive function.
Cognitive Function in Sándwich de muffin inglés smart ones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich de muffin inglés smart ones supports skin health.
Skin Health in Sándwich de muffin inglés smart ones helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich de muffin inglés smart ones supports reproductive health.
Reproductive Health in Sándwich de muffin inglés smart ones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich de muffin inglés smart ones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich de muffin inglés smart ones helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sándwich de muffin inglés smart ones supports fluid balance.
Maintains Fluid Balance in Sándwich de muffin inglés smart ones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich de muffin inglés smart ones supports nerve function.
Supports Nerve Function in Sándwich de muffin inglés smart ones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich de muffin inglés smart ones helps regulate blood pressure.
Regulates Blood Pressure in Sándwich de muffin inglés smart ones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich de muffin inglés smart ones supports muscle function.
Aids Muscle Function in Sándwich de muffin inglés smart ones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sándwich de muffin inglés smart ones aids nutrient absorption.
Improves Nutrient Absorption in Sándwich de muffin inglés smart ones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich de muffin inglés smart ones helps balance pH levels.
Balances pH Levels in Sándwich de muffin inglés smart ones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sándwich de muffin inglés smart ones supports bone health.
Supports Bone Health in Sándwich de muffin inglés smart ones helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 1 ración Sándwich de muffin inglés smart ones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.