Pizza de salchichas

Common Food

16.45

% from protein

43.8

% from carbs

43.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
324.8
% Daily value*

Total Fat 14.3 g
22%

Saturated 5.8 g
29.2%

Trans Fats 0.3 g

Polyunsaturated 2.7 g

Monounsaturated 4.7 g

Cholesterol 26.7 mg
8.9%

Sodium, Na 734.3 mg
31.9%

Potassium, K 228.5 mg
4.9%

Total Carbohydrates 35.5 g
12.9%

Fiber 2.7 g
9.5%

Sugars 3.9 g
7.7%

Starch 27.7 g

Protein 13.3 g
26.7%

Water 49.9 g

Vitamin A 408.3 IU

Retinol 69.6 UG

Vitamin A, RAE 78.9 UG

Carotene, beta 105.6 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2185.4 UG

Lutein + zeaxanthin 26.7 UG

Vitamin C 2 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 4.4 mg

Vitamin B-6 0.1 mg

Folate 102.1 UG

Folic acid 61.5 UG

Folate, food 40.6 UG

Folate, DFE 146.2 UG

Vitamin B-12 0.6 UG

Choline, total 30.5 mg

Vitamin K (phylloquinone) 7.8 UG

Calcium 167 mg

Iron 2.8 mg

Magnesium 27.8 mg

Phosphorus, P 223.9 mg

Zinc 1.5 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 23.5 UG

Ash 2.9 g

Sucrose 0.2 g

Glucose 0.9 g

Fructose 1.2 g

Lactose 0.3 g

Maltose 1.1 g

Theobromine 0 mg

Energy 1357.2 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 3.2 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 4.3 g

PUFA 18:2 2.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.2 g

PUFA 18:2 n-6 c,c 2.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Pizza de salchichas Nutrients FAQs

Nutrients

What is the calorie content of Pizza de salchichas?

A typical serving 1 pedazo (116 grams) of Pizza de salchichas contains approximately 325 calories.

You can check the exact calorie content by logging Pizza de salchichas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza de salchichas have?

The amount of fat in Pizza de salchichas depends on the ingredients and preparation method. On average, one serving 1 pedazo (116 grams) of Pizza de salchichas contains approximately 14.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza de salchichas have?

The protein content in Pizza de salchichas depends on the ingredients exists in it. On average, 1 pedazo (116 grams) of Pizza de salchichas contains approximately 13.34 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza de salchichas, Download Nutribit app for healthier you!

How much sugar does a Pizza de salchichas have?

On average, 1 pedazo (116 grams) contains about 3.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de salchichas.

How Much carbohydrates (carbs) is in Pizza de salchichas?

The amount of carbohydrates (carbs) in Pizza de salchichas depends on its serving size and preparation. On average, 1 pedazo (116 grams) contains about 35.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza de salchichas.

How Much Fiber is in Pizza de salchichas?

Pizza de salchichas contains approximately 2.67 grams of fiber in 1 pedazo (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de salchichas for healthier you!

What vitamins and minerals are in a Pizza de salchichas?

Vitamins in Pizza de salchichas:

  • Vitamin A:Pizza de salchichas has 408.32 IU of Vitamin A.
  • Vitamin B-12:Pizza de salchichas has 0.5568 UG of Vitamin B-12.
  • Vitamin B-6:Pizza de salchichas has 0.0928 mg of Vitamin B-6.
  • Vitamin C:Pizza de salchichas has 1.972 mg of Vitamin C.

Pizza de salchichas contains following minerals:

  • Pizza de salchichas has 167.04mg of Calcium.
  • Pizza de salchichas has 734.28mg of Sodium, Na.
  • Pizza de salchichas has 228.52mg of Potassium, K.
  • Pizza de salchichas has 2.7956mg of Iron.

General

Does Pizza de salchichas contain caffeine?

Pizza de salchichas does not contain any caffeine.

Does Pizza de salchichas contain alcohol?

Pizza de salchichas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza de salchichas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de salchichas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza de salchichas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza de salchichas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de salchichas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza de salchichas for free?

Yes! Since Pizza de salchichas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza de salchichas with water tracking feature?

Nutribit automatically calculates the water content of Pizza de salchichas and adds it to your daily hydration log. Simply log Pizza de salchichas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza de salchichas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza de salchichas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza de salchichas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza de salchichas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza de salchichas

Protein and Vitamin B-12 in Pizza de salchichas supports bone health.

  • Protein in Pizza de salchichas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza de salchichas is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza de salchichas supports heart health.

  • Calcium in Pizza de salchichas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza de salchichas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza de salchichas supports building and repairing tissues.

Builds and repairs tissues in Pizza de salchichas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza de salchichas supports immune function.

Supports immune function in Pizza de salchichas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza de salchichas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza de salchichas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza de salchichas provides energy.

Provides energy in Pizza de salchichas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza de salchichas supports muscle growth and strength.

Supports muscle growth and strength in Pizza de salchichas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza de salchichas helps in weight management.

Helps in weight management in Pizza de salchichas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza de salchichas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza de salchichas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza de salchichas improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza de salchichas is essential for the health and growth of hair, skin, and nails.

Protein in Pizza de salchichas regulates blood sugar levels.

Regulates blood sugar levels in Pizza de salchichas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza de salchichas supports DNA synthesis.

Vitamin B9 in Pizza de salchichas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza de salchichas promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza de salchichas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza de salchichas helps prevent anemia.

Folate in Pizza de salchichas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza de salchichas supports heart health.

Vitamin B9 in Pizza de salchichas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza de salchichas improves brain function.

Folate in Pizza de salchichas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza de salchichas boosts immune function.

Adequate Boosts Immune Function in Pizza de salchichas supports immune function by helping in the production of white blood cells.

Folate in Pizza de salchichas promotes healthy skin and hair.

Vitamin B9 in Pizza de salchichas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza de salchichas regulates mood and mental health.

Folate in Pizza de salchichas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza de salchichas supports digestive health.

Folate in Pizza de salchichas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza de salchichas supports red blood cell production

Vitamin B12 in Pizza de salchichas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza de salchichas boosts energy levels

Vitamin B12 in Pizza de salchichas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza de salchichas promotes brain health

Vitamin B12 in Pizza de salchichas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza de salchichas aids in DNA synthesis

Vitamin B12 in Pizza de salchichas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza de salchichas improves mood and mental health

Vitamin B12 in Pizza de salchichas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza de salchichas maintains healthy skin, hair, and nails

Vitamin B12 in Pizza de salchichas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza de salchichas prevents birth defects

Vitamin B12 in Pizza de salchichas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza de salchichas reduces risk of macular degeneration

Vitamin B12 in Pizza de salchichas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza de salchichas supports cardiovascular health

Vitamin B12 in Pizza de salchichas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza de salchichas supports bone health.

Calcium in Pizza de salchichas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza de salchichas supports muscle function.

Calcium in Pizza de salchichas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza de salchichas supports nerve transmission.

Calcium in Pizza de salchichas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza de salchichas supports blood clotting.

Calcium in Pizza de salchichas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza de salchichas supports hormonal secretion.

Calcium in Pizza de salchichas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza de salchichas supports weight management.

Calcium in Pizza de salchichas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza de salchichas supports dental health.

Calcium in Pizza de salchichas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza de salchichas supports blood pressure regulation.

Calcium in Pizza de salchichas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza de salchichas supports antioxidant protection.

Antioxidant Protection in Pizza de salchichas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza de salchichas supports thyroid function.

Thyroid Function in Pizza de salchichas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza de salchichas supports immune system health.

Immune System Support in Pizza de salchichas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza de salchichas supports cancer prevention.

Cancer Prevention in Pizza de salchichas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza de salchichas supports cognitive function.

Cognitive Function in Pizza de salchichas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza de salchichas supports skin health.

Skin Health in Pizza de salchichas helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza de salchichas supports reproductive health.

Reproductive Health in Pizza de salchichas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza de salchichas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza de salchichas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza de salchichas supports fluid balance.

Maintains Fluid Balance in Pizza de salchichas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza de salchichas supports nerve function.

Supports Nerve Function in Pizza de salchichas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza de salchichas helps regulate blood pressure.

Regulates Blood Pressure in Pizza de salchichas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza de salchichas supports muscle function.

Aids Muscle Function in Pizza de salchichas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza de salchichas aids nutrient absorption.

Improves Nutrient Absorption in Pizza de salchichas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza de salchichas helps balance pH levels.

Balances pH Levels in Pizza de salchichas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza de salchichas supports bone health.

Supports Bone Health in Pizza de salchichas helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza de salchichas boosts immune system

Boosts Immune System in Pizza de salchichas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza de salchichas promotes wound healing

Promotes Wound Healing in Pizza de salchichas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza de salchichas supports growth and development

Supports Growth and Development in Pizza de salchichas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza de salchichas improves skin health

Improves Skin Health in Pizza de salchichas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza de salchichas enhances brain function

Enhances Brain Function in Pizza de salchichas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza de salchichas regulates hormonal balance

Regulates Hormonal Balance in Pizza de salchichas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza de salchichas supports healthy vision

Supports Healthy Vision in Pizza de salchichas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza de salchichas improves digestive health

Improves Digestive Health in Pizza de salchichas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza de salchichas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza de salchichas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza de salchichas reduces inflammation

Reduces Inflammation in Pizza de salchichas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 325 calories?

The amount of exercise required to burn off 1 pedazo Pizza de salchichas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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