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Salchichas de res

Common Food

155

kcal Energy

3.3%

% from carbs

14.5%

% from protein

82.1%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
155

% Daily Value

Total Fat 14.09 g
21.7%
Saturated 5.56 g
27.8%
Polyunsaturated 0.39 g
Monounsaturated 6.11 g
Cholesterol 27.84 mg
9.3%
Sodium, Na 408.96 mg
17.8%
Potassium, K 120.96 mg
2.6%
Total Carbohydrates 1.28 g
0.5%
Fiber 0 g
Sugars 0.61 g
1.2%
Alcohol 0 g
Protein 5.61 g
11.2%
Water 25.68 g
Caffeine 0 mg
Iron 0.59 mg
3.3%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin D (D2 + D3), International Units 18.24 IU
Vitamin D (D2 + D3) 0.48 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Thiamin 0.01 mg
Riboflavin 0.02 mg
Niacin 0.88 mg
Vitamin B-6 0.09 mg
Folate, total 4.8 UG
Folic acid 0 UG
Folate, food 4.8 UG
Folate, DFE 4.8 UG
Vitamin B-12 0.69 UG
Choline, total 24.38 mg
Vitamin K (phylloquinone) 0.86 UG
Calcium, Ca 5.28 mg
Iron, Fe 0.59 mg
Magnesium, Mg 4.32 mg
Phosphorus, P 66.72 mg
Zinc, Zn 1.04 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.01 mg
Selenium, Se 5.18 UG
Ash 1.34 g
Sucrose 0 g
Glucose 0.5 g
Fructose 0 g
Lactose 0 g
Maltose 0.1 g
Theobromine 0 mg
Energy 646.08 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.02 g
SFA 14:0 0.45 g
SFA 16:0 1.58 g
SFA 18:0 1.74 g
MUFA 18:1 5.44 g
PUFA 18:2 0.33 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.49 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 2.64 mg
Tryptophan 0.06 g
Threonine 0.26 g
Isoleucine 0.29 g
Leucine 0.5 g
Lysine 0.53 g
Methionine 0.16 g
Cystine 0.06 g
Phenylalanine 0.24 g
Tyrosine 0.21 g
Valine 0.3 g
Arginine 0.38 g
Histidine 0.18 g
Alanine 0.34 g
Aspartic acid 0.56 g
Glutamic acid 0.9 g
Glycine 0.27 g
Proline 0.24 g
Serine 0.23 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salchichas de res

Nutrients

What is the calorie content of Salchichas de res?

A typical serving 1 frankfurter of Salchichas de res (48 grams) contains approximately 154.56 calories. You can check the exact calorie content by logging Salchichas de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas de res have?

The amount of fat in Salchichas de res depends on the ingredients and preparation method. On average, one serving 1 frankfurter (48 grams) of Salchichas de res contains approximately 14.0928 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas de res have?

The protein content in Salchichas de res depends on the ingredients exists in it. On average, 1 frankfurter of Salchichas de res (about 48 grams) contains approximately 5.6112 grams of protein.

Is Salchichas de res a good source of protein?

The protein content in Salchichas de res depends on the ingredients exists in it. On average, 1 frankfurter of Salchichas de res (about 48 grams) contains approximately 5.6112 grams of protein.

How much sugar does a Salchichas de res have?

On average, 1 frankfurter (about 48 grams) contains about 0.6096 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salchichas de res contain added sugar?

On average, 1 frankfurter (about 48 grams) contains about 0.6096 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchichas de res?

On average, 1 frankfurter (about 48 grams) contains about 1.2768 grams of carbohydrates.

How Much Fiber is in Salchichas de res?

Salchichas de res contains approximately 0 grams of fiber in 1 frankfurter (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salchichas de res?

Salchichas de res contains approximately 0 grams of fiber in 1 frankfurter (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salchichas de res suitable for vegans?

Salchichas de res contains approximately 0 grams of fiber in 1 frankfurter (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchichas de res contain caffeine?

Salchichas de res contains approximately 0 grams of fiber in 1 frankfurter (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchichas de res contain alcohol?

Salchichas de res contains approximately 0 grams of fiber in 1 frankfurter (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salchichas de res healthier?

Salchichas de res contains approximately 0 grams of fiber in 1 frankfurter (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salchichas de res in Nutribit?

Salchichas de res contains approximately 0 grams of fiber in 1 frankfurter (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salchichas de res?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas de res and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas de res quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas de res for free?

Yes! Since Salchichas de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas de res with water tracking feature?

Nutribit automatically calculates the water content of Salchichas de res and adds it to your daily hydration log. Simply log Salchichas de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchichas de res as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas de res nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas de res data can be accessed offline in the Nutribit app anytime anywhere!