Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Salchichas de queso

Common Food

190

kcal Energy

7.7%

% from carbs

15.6%

% from protein

76.8%

% from fats

In 63 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g
Calories
190

% Daily Value

Total Fat 16.14 g
24.8%
Saturated 5.84 g
29.2%
Trans Fats 0.23 g
Polyunsaturated 2.99 g
Monounsaturated 6.19 g
Cholesterol 52.14 mg
17.4%
Sodium, Na 627.17 mg
27.3%
Potassium, K 198.29 mg
4.2%
Total Carbohydrates 3.62 g
1.3%
Fiber 0 g
Sugars 2.15 g
4.3%
Alcohol 0 g
Protein 7.38 g
14.8%
Water 33.33 g
Caffeine 0 mg
Vitamin D 1.15 mcg
5.7%
Iron 0.68 mg
3.8%
Vitamin A, IU 215.43 IU
Retinol 47.74 UG
Vitamin A, RAE 50.6 UG
Carotene, beta 32.24 UG
Carotene, alpha 0.13 UG
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin D (D2 + D3), International Units 46.67 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 1.15 UG
Vitamin D (D2 + D3) 1.15 UG
Cryptoxanthin, beta 2.99 UG
Lycopene 0 UG
Lutein + zeaxanthin 7.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0.01 mg
Vitamin C, total ascorbic acid 9.7 mg
Thiamin 0.03 mg
Riboflavin 0.13 mg
Niacin 1.36 mg
Pantothenic acid 0.34 mg
Vitamin B-6 0.05 mg
Folate, total 5.34 UG
Folic acid 0 UG
Folate, food 6.84 UG
Folate, DFE 6.84 UG
Vitamin B-12 0.54 UG
Choline, total 31.8 mg
Vitamin K (Menaquinone-4) 0.65 UG
Vitamin K (phylloquinone) 1.25 UG
Calcium, Ca 230.3 mg
Iron, Fe 0.68 mg
Magnesium, Mg 9.79 mg
Phosphorus, P 193.87 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.02 mg
Selenium, Se 8.76 UG
Ash 2.52 g
Sucrose 0 g
Glucose 1.21 g
Fructose 0 g
Lactose 0.79 g
Maltose 0.14 g
Theobromine 0 mg
Energy 792.02 kJ
Galactose 0.02 g
SFA 4:0 0.06 g
SFA 6:0 0.05 g
SFA 8:0 0.03 g
SFA 10:0 0.09 g
SFA 12:0 0.1 g
SFA 14:0 0.42 g
SFA 16:0 3.52 g
SFA 18:0 1.43 g
SFA 20:0 0.02 g
MUFA 18:1 5.54 g
PUFA 18:2 2.66 g
PUFA 18:3 0.14 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.04 g
MUFA 16:1 0.45 g
PUFA 18:4 0 g
MUFA 20:1 0.11 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0.04 g
SFA 17:0 0.06 g
SFA 24:0 0 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.17 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.06 g
MUFA 16:1 c 0.44 g
MUFA 18:1 c 5.37 g
PUFA 18:2 n-6 c,c 2.59 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.04 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.19 g
Fatty acids, total trans-polyenoic 0.04 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.14 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.02 g
Betaine 2.21 mg
Tryptophan 0.06 g
Threonine 0.19 g
Isoleucine 0.21 g
Leucine 0.39 g
Lysine 0.38 g
Methionine 0.12 g
Cystine 0.07 g
Phenylalanine 0.19 g
Tyrosine 0.15 g
Valine 0.24 g
Arginine 0.33 g
Histidine 0.15 g
Alanine 0.32 g
Aspartic acid 0.46 g
Glutamic acid 0.75 g
Glycine 0.35 g
Proline 0.37 g
Serine 0.21 g
Hydroxyproline 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salchichas de queso

Nutrients

What is the calorie content of Salchichas de queso?

A typical serving 1 frankfurter of Salchichas de queso (63 grams) contains approximately 189.56 calories. You can check the exact calorie content by logging Salchichas de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas de queso have?

The amount of fat in Salchichas de queso depends on the ingredients and preparation method. On average, one serving 1 frankfurter (63 grams) of Salchichas de queso contains approximately 16.1443 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas de queso have?

The protein content in Salchichas de queso depends on the ingredients exists in it. On average, 1 frankfurter of Salchichas de queso (about 63 grams) contains approximately 7.3806 grams of protein.

Is Salchichas de queso a good source of protein?

The protein content in Salchichas de queso depends on the ingredients exists in it. On average, 1 frankfurter of Salchichas de queso (about 63 grams) contains approximately 7.3806 grams of protein.

How much sugar does a Salchichas de queso have?

On average, 1 frankfurter (about 63 grams) contains about 2.1547 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salchichas de queso contain added sugar?

On average, 1 frankfurter (about 63 grams) contains about 2.1547 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchichas de queso?

On average, 1 frankfurter (about 63 grams) contains about 3.624 grams of carbohydrates.

How Much Fiber is in Salchichas de queso?

Salchichas de queso contains approximately 0 grams of fiber in 1 frankfurter (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salchichas de queso?

Salchichas de queso contains approximately 0 grams of fiber in 1 frankfurter (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salchichas de queso suitable for vegans?

Salchichas de queso contains approximately 0 grams of fiber in 1 frankfurter (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchichas de queso contain caffeine?

Salchichas de queso contains approximately 0 grams of fiber in 1 frankfurter (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchichas de queso contain alcohol?

Salchichas de queso contains approximately 0 grams of fiber in 1 frankfurter (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salchichas de queso healthier?

Salchichas de queso contains approximately 0 grams of fiber in 1 frankfurter (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salchichas de queso in Nutribit?

Salchichas de queso contains approximately 0 grams of fiber in 1 frankfurter (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salchichas de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas de queso for free?

Yes! Since Salchichas de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas de queso with water tracking feature?

Nutribit automatically calculates the water content of Salchichas de queso and adds it to your daily hydration log. Simply log Salchichas de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchichas de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas de queso data can be accessed offline in the Nutribit app anytime anywhere!