Plumcots verdes

A typical serving 1 fruit (2-1/8" dia) (66 grams) of Plumcots verdes contains approximately 30 calories.

You can check the exact calorie content by logging Plumcots verdes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plumcots verdes depends on the ingredients and preparation method. On average, one serving 1 fruit (2-1/8" dia) (66 grams) of Plumcots verdes contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Plumcots verdes depends on the ingredients exists in it. On average, 1 fruit (2-1/8" dia) (66 grams) of Plumcots verdes contains approximately 0.46 grams of protein.

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On average, 1 fruit (2-1/8" dia) (66 grams) contains about 6.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plumcots verdes.

The amount of carbohydrates (carbs) in Plumcots verdes depends on its serving size and preparation. On average, 1 fruit (2-1/8" dia) (66 grams) contains about 7.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plumcots verdes.

Plumcots verdes contains approximately 0.92 grams of fiber in 1 fruit (2-1/8" dia) (66 grams).

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Vitamins in Plumcots verdes:

• Vitamin A:Plumcots verdes has 227.7 IU of Vitamin A.
• Vitamin B-6:Plumcots verdes has 0.0191 mg of Vitamin B-6.
• Vitamin C:Plumcots verdes has 6.27 mg of Vitamin C.

Plumcots verdes contains following minerals:

• Plumcots verdes has 3.96mg of Calcium.
• Plumcots verdes has 103.62mg of Potassium, K.
• Plumcots verdes has 0.1122mg of Iron.

Plumcots verdes does not contain any caffeine.

Plumcots verdes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plumcots verdes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plumcots verdes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plumcots verdes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plumcots verdes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plumcots verdes and adds it to your daily hydration log. Simply log Plumcots verdes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plumcots verdes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plumcots verdes data can be accessed offline in the Nutribit app anytime anywhere!