Judías verdes
Common Food
17.6
% from protein75.2
% from carbs75.2
% from fatNutrition Facts
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Judías verdes Nutrients FAQs
Nutrients
- Vitamin A:Judías verdes has 37.98 IU of Vitamin A.
- Vitamin B-6:Judías verdes has 0.0034 mg of Vitamin B-6.
- Vitamin C:Judías verdes has 0.582 mg of Vitamin C.
- Judías verdes has 2.64mg of Calcium.
- Judías verdes has 0.06mg of Sodium, Na.
- Judías verdes has 8.76mg of Potassium, K.
- Judías verdes has 0.039mg of Iron.
What is the calorie content of Judías verdes?
A typical serving 1 judía (6 grams) of Judías verdes contains approximately 2 calories.
You can check the exact calorie content by logging Judías verdes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Judías verdes have?
The amount of fat in Judías verdes depends on the ingredients and preparation method. On average, one serving 1 judía (6 grams) of Judías verdes contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Judías verdes have?
The protein content in Judías verdes depends on the ingredients exists in it. On average, 1 judía (6 grams) of Judías verdes contains approximately 0.11 grams of protein.
Know your exact protein requirement and how much protein you get from Judías verdes, Download Nutribit app for healthier you!
How much sugar does a Judías verdes have?
On average, 1 judía (6 grams) contains about 0.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Judías verdes.
How Much carbohydrates (carbs) is in Judías verdes?
The amount of carbohydrates (carbs) in Judías verdes depends on its serving size and preparation. On average, 1 judía (6 grams) contains about 0.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Judías verdes.
How Much Fiber is in Judías verdes?
Judías verdes contains approximately 0.19 grams of fiber in 1 judía (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Judías verdes for healthier you!
What vitamins and minerals are in a Judías verdes?
Vitamins in Judías verdes:
Judías verdes contains following minerals:
General
Does Judías verdes contain caffeine?
Judías verdes does not contain any caffeine.
Does Judías verdes contain alcohol?
Judías verdes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Judías verdes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Judías verdes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Judías verdes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Judías verdes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Judías verdes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Judías verdes for free?
Yes! Since Judías verdes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Judías verdes with water tracking feature?
Nutribit automatically calculates the water content of Judías verdes and adds it to your daily hydration log. Simply log Judías verdes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Judías verdes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Judías verdes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Judías verdes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Judías verdes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Judías verdes
How to burn 2 calories?
The amount of exercise required to burn off 1 judía Judías verdes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.