Pollo cocido entero
Common Food
47.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Pollo cocido entero Nutrients FAQs
Nutrients
- Vitamin A:Pollo cocido entero has 225.4 IU of Vitamin A.
- Vitamin B-12:Pollo cocido entero has 0.42 UG of Vitamin B-12.
- Vitamin B-6:Pollo cocido entero has 0.56 mg of Vitamin B-6.
- Vitamin D:Pollo cocido entero has 2.8 IU of Vitamin D.
- Pollo cocido entero has 21mg of Calcium.
- Pollo cocido entero has 114.8mg of Sodium, Na.
- Pollo cocido entero has 312.2mg of Potassium, K.
- Pollo cocido entero has 1.764mg of Iron.
What is the calorie content of Pollo cocido entero?
A typical serving 1 cup, chopped or diced (140 grams) of Pollo cocido entero contains approximately 335 calories.
You can check the exact calorie content by logging Pollo cocido entero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo cocido entero have?
The amount of fat in Pollo cocido entero depends on the ingredients and preparation method. On average, one serving 1 cup, chopped or diced (140 grams) of Pollo cocido entero contains approximately 19.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo cocido entero have?
The protein content in Pollo cocido entero depends on the ingredients exists in it. On average, 1 cup, chopped or diced (140 grams) of Pollo cocido entero contains approximately 38.22 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo cocido entero, Download Nutribit app for healthier you!
How much sugar does a Pollo cocido entero have?
On average, 1 cup, chopped or diced (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo cocido entero.
How Much carbohydrates (carbs) is in Pollo cocido entero?
The amount of carbohydrates (carbs) in Pollo cocido entero depends on its serving size and preparation. On average, 1 cup, chopped or diced (140 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo cocido entero.
How Much Fiber is in Pollo cocido entero?
Pollo cocido entero contains approximately 0 grams of fiber in 1 cup, chopped or diced (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo cocido entero for healthier you!
What vitamins and minerals are in a Pollo cocido entero?
Vitamins in Pollo cocido entero:
Pollo cocido entero contains following minerals:
General
Does Pollo cocido entero contain caffeine?
Pollo cocido entero does not contain any caffeine.
Does Pollo cocido entero contain alcohol?
Pollo cocido entero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo cocido entero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo cocido entero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo cocido entero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo cocido entero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo cocido entero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo cocido entero for free?
Yes absolutely, Since Pollo cocido entero does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo cocido entero with water tracking feature?
Pollo cocido entero does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo cocido entero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo cocido entero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo cocido entero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo cocido entero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo cocido entero
Protein and Vitamin B-12 in Pollo cocido entero supports bone health.
Protein in Pollo cocido entero plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo cocido entero is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo cocido entero supports building and repairing tissues.
Builds and repairs tissues in Pollo cocido entero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo cocido entero supports immune function.
Supports immune function in Pollo cocido entero is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo cocido entero helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo cocido entero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo cocido entero provides energy.
Provides energy in Pollo cocido entero can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo cocido entero supports muscle growth and strength.
Supports muscle growth and strength in Pollo cocido entero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo cocido entero helps in weight management.
Helps in weight management in Pollo cocido entero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo cocido entero aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo cocido entero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo cocido entero improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo cocido entero is essential for the health and growth of hair, skin, and nails.
Protein in Pollo cocido entero regulates blood sugar levels.
Regulates blood sugar levels in Pollo cocido entero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo cocido entero supports brain health
{{vitamin}} in Pollo cocido entero supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo cocido entero boosts immune function
{{vitamin}} in Pollo cocido entero boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo cocido entero promotes red blood cell production
{{vitamin}} in Pollo cocido entero promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo cocido entero reduces symptoms of PMS
{{vitamin}} in Pollo cocido entero reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo cocido entero supports heart health
{{vitamin}} in Pollo cocido entero supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo cocido entero aids in protein metabolism
{{vitamin}} in Pollo cocido entero aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo cocido entero improves mood and reduces depression
{{vitamin}} in Pollo cocido entero improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo cocido entero supports healthy pregnancy
{{vitamin}} in Pollo cocido entero supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo cocido entero helps prevent anemia
{{vitamin}} in Pollo cocido entero helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo cocido entero reduces nausea during pregnancy
{{vitamin}} in Pollo cocido entero reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo cocido entero supports red blood cell production
Vitamin B12 in Pollo cocido entero plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo cocido entero boosts energy levels
Vitamin B12 in Pollo cocido entero aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo cocido entero promotes brain health
Vitamin B12 in Pollo cocido entero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo cocido entero aids in DNA synthesis
Vitamin B12 in Pollo cocido entero is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo cocido entero improves mood and mental health
Vitamin B12 in Pollo cocido entero helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo cocido entero maintains healthy skin, hair, and nails
Vitamin B12 in Pollo cocido entero contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo cocido entero prevents birth defects
Vitamin B12 in Pollo cocido entero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo cocido entero reduces risk of macular degeneration
Vitamin B12 in Pollo cocido entero lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo cocido entero supports cardiovascular health
Vitamin B12 in Pollo cocido entero helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo cocido entero supports antioxidant protection.
Antioxidant Protection in Pollo cocido entero helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo cocido entero supports thyroid function.
Thyroid Function in Pollo cocido entero helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo cocido entero supports immune system health.
Immune System Support in Pollo cocido entero enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo cocido entero supports heart health.
Heart Health in Pollo cocido entero helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo cocido entero supports cancer prevention.
Cancer Prevention in Pollo cocido entero helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo cocido entero supports cognitive function.
Cognitive Function in Pollo cocido entero may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo cocido entero supports skin health.
Skin Health in Pollo cocido entero helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo cocido entero supports reproductive health.
Reproductive Health in Pollo cocido entero regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo cocido entero provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo cocido entero helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pollo cocido entero boosts immune system
Boosts Immune System in Pollo cocido entero is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo cocido entero promotes wound healing
Promotes Wound Healing in Pollo cocido entero plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo cocido entero supports growth and development
Supports Growth and Development in Pollo cocido entero is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo cocido entero improves skin health
Improves Skin Health in Pollo cocido entero helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo cocido entero enhances brain function
Enhances Brain Function in Pollo cocido entero is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo cocido entero regulates hormonal balance
Regulates Hormonal Balance in Pollo cocido entero helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo cocido entero supports healthy vision
Supports Healthy Vision in Pollo cocido entero is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo cocido entero improves digestive health
Improves Digestive Health in Pollo cocido entero supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo cocido entero maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo cocido entero plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo cocido entero reduces inflammation
Reduces Inflammation in Pollo cocido entero has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 335 calories?
The amount of exercise required to burn off 1 cup, chopped or diced Pollo cocido entero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.