Pollo quorn sin carne

Common Food

55.6

% from protein

13.76

% from carbs

13.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59.9 g(60g)
Amount per serving
Calories
79.6
% Daily value*

Total Fat 2.7 g
4.2%

Saturated 0.3 g
1.5%

Trans Fats 0.1 g

Polyunsaturated 1.7 g

Monounsaturated 0.6 g

Cholesterol 2.2 mg
0.7%

Sodium, Na 412.8 mg
17.9%

Potassium, K 93.7 mg
2%

Total Carbohydrates 2.8 g
1%

Fiber 0.8 g
2.9%

Sugars 0.2 g
0.3%

Protein 11.2 g
22.4%

Water 40.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.2 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.1 mg

Folate 6.2 UG

Folic acid 0 UG

Folate, food 6.2 UG

Folate, DFE 6.2 UG

Vitamin B-12 0.3 UG

Choline, total 32.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5 UG

Calcium 76.3 mg

Iron 0.3 mg

Magnesium 30.4 mg

Phosphorus, P 192.7 mg

Zinc 1 mg

Copper 0 mg

Fluoride, F 28.5 UG

Manganese, Mn 0 mg

Selenium 4.1 UG

Ash 2.6 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 332.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 1.5 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 8.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 1.4 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pollo quorn sin carne Nutrients FAQs

Nutrients

What is the calorie content of Pollo quorn sin carne?

A typical serving 1 cutlet (59.9 grams) of Pollo quorn sin carne contains approximately 80 calories.

You can check the exact calorie content by logging Pollo quorn sin carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo quorn sin carne have?

The amount of fat in Pollo quorn sin carne depends on the ingredients and preparation method. On average, one serving 1 cutlet (59.9 grams) of Pollo quorn sin carne contains approximately 2.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo quorn sin carne have?

The protein content in Pollo quorn sin carne depends on the ingredients exists in it. On average, 1 cutlet (59.9 grams) of Pollo quorn sin carne contains approximately 11.19 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo quorn sin carne, Download Nutribit app for healthier you!

How much sugar does a Pollo quorn sin carne have?

On average, 1 cutlet (59.9 grams) contains about 0.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo quorn sin carne.

How Much carbohydrates (carbs) is in Pollo quorn sin carne?

The amount of carbohydrates (carbs) in Pollo quorn sin carne depends on its serving size and preparation. On average, 1 cutlet (59.9 grams) contains about 2.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo quorn sin carne.

How Much Fiber is in Pollo quorn sin carne?

Pollo quorn sin carne contains approximately 0.8 grams of fiber in 1 cutlet (59.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo quorn sin carne for healthier you!

What vitamins and minerals are in a Pollo quorn sin carne?

Vitamins in Pollo quorn sin carne:

  • Vitamin B-12:Pollo quorn sin carne has 0.343 UG of Vitamin B-12.
  • Vitamin B-6:Pollo quorn sin carne has 0.1022 mg of Vitamin B-6.
  • Vitamin C:Pollo quorn sin carne has 0.5616 mg of Vitamin C.

Pollo quorn sin carne contains following minerals:

  • Pollo quorn sin carne has 76.316mg of Calcium.
  • Pollo quorn sin carne has 412.772mg of Sodium, Na.
  • Pollo quorn sin carne has 93.72mg of Potassium, K.
  • Pollo quorn sin carne has 0.2556mg of Iron.

General

Does Pollo quorn sin carne contain caffeine?

Pollo quorn sin carne does not contain any caffeine.

Does Pollo quorn sin carne contain alcohol?

Pollo quorn sin carne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo quorn sin carne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo quorn sin carne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo quorn sin carne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo quorn sin carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo quorn sin carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo quorn sin carne for free?

Yes! Since Pollo quorn sin carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo quorn sin carne with water tracking feature?

Nutribit automatically calculates the water content of Pollo quorn sin carne and adds it to your daily hydration log. Simply log Pollo quorn sin carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo quorn sin carne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo quorn sin carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo quorn sin carne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo quorn sin carne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo quorn sin carne

Protein in Pollo quorn sin carne supports building and repairing tissues.

Builds and repairs tissues in Pollo quorn sin carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo quorn sin carne supports immune function.

Supports immune function in Pollo quorn sin carne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo quorn sin carne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo quorn sin carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo quorn sin carne provides energy.

Provides energy in Pollo quorn sin carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo quorn sin carne supports muscle growth and strength.

Supports muscle growth and strength in Pollo quorn sin carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo quorn sin carne helps in weight management.

Helps in weight management in Pollo quorn sin carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo quorn sin carne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo quorn sin carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo quorn sin carne supports bone health.

Supports bone health in Pollo quorn sin carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollo quorn sin carne improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo quorn sin carne is essential for the health and growth of hair, skin, and nails.

Protein in Pollo quorn sin carne regulates blood sugar levels.

Regulates blood sugar levels in Pollo quorn sin carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pollo quorn sin carne supports fluid balance.

Maintains Fluid Balance in Pollo quorn sin carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo quorn sin carne supports nerve function.

Supports Nerve Function in Pollo quorn sin carne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo quorn sin carne helps regulate blood pressure.

Regulates Blood Pressure in Pollo quorn sin carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo quorn sin carne supports muscle function.

Aids Muscle Function in Pollo quorn sin carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pollo quorn sin carne aids nutrient absorption.

Improves Nutrient Absorption in Pollo quorn sin carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo quorn sin carne helps balance pH levels.

Balances pH Levels in Pollo quorn sin carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pollo quorn sin carne supports bone health.

Supports Bone Health in Pollo quorn sin carne helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 cutlet Pollo quorn sin carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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