Pollo sin carne
Common Food
42.27
% from protein6.51
% from carbs6.51
% from fatNutrition Facts
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Pollo sin carne Nutrients FAQs
Nutrients
- Vitamin B-12:Pollo sin carne has 3.6624 UG of Vitamin B-12.
- Vitamin B-6:Pollo sin carne has 1.176 mg of Vitamin B-6.
- Pollo sin carne has 58.8mg of Calcium.
- Pollo sin carne has 1191.12mg of Sodium, Na.
- Pollo sin carne has 90.72mg of Potassium, K.
- Pollo sin carne has 5.4936mg of Iron.
What is the calorie content of Pollo sin carne?
A typical serving 1 taza (168 grams) of Pollo sin carne contains approximately 376 calories.
You can check the exact calorie content by logging Pollo sin carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo sin carne have?
The amount of fat in Pollo sin carne depends on the ingredients and preparation method. On average, one serving 1 taza (168 grams) of Pollo sin carne contains approximately 21.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo sin carne have?
The protein content in Pollo sin carne depends on the ingredients exists in it. On average, 1 taza (168 grams) of Pollo sin carne contains approximately 39.72 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo sin carne, Download Nutribit app for healthier you!
How much sugar does a Pollo sin carne have?
On average, 1 taza (168 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo sin carne.
How Much carbohydrates (carbs) is in Pollo sin carne?
The amount of carbohydrates (carbs) in Pollo sin carne depends on its serving size and preparation. On average, 1 taza (168 grams) contains about 6.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo sin carne.
How Much Fiber is in Pollo sin carne?
Pollo sin carne contains approximately 6.05 grams of fiber in 1 taza (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo sin carne for healthier you!
What vitamins and minerals are in a Pollo sin carne?
Vitamins in Pollo sin carne:
Pollo sin carne contains following minerals:
General
Does Pollo sin carne contain caffeine?
Pollo sin carne does not contain any caffeine.
Does Pollo sin carne contain alcohol?
Pollo sin carne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo sin carne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo sin carne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo sin carne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo sin carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo sin carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo sin carne for free?
Yes absolutely, Since Pollo sin carne does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo sin carne with water tracking feature?
Pollo sin carne does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo sin carne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo sin carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo sin carne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo sin carne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo sin carne
Protein and Vitamin B-12 in Pollo sin carne supports bone health.
Protein in Pollo sin carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo sin carne is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Pollo sin carne supports heart health.
Soluble fiber in Pollo sin carne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pollo sin carne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Pollo sin carne boosts immune function.
Fiber in Pollo sin carne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pollo sin carne supports immune function by helping in the production of white blood cells.
Protein in Pollo sin carne supports building and repairing tissues.
Builds and repairs tissues in Pollo sin carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo sin carne supports immune function.
Supports immune function in Pollo sin carne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo sin carne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo sin carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo sin carne provides energy.
Provides energy in Pollo sin carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo sin carne supports muscle growth and strength.
Supports muscle growth and strength in Pollo sin carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo sin carne helps in weight management.
Helps in weight management in Pollo sin carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo sin carne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo sin carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo sin carne improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo sin carne is essential for the health and growth of hair, skin, and nails.
Protein in Pollo sin carne regulates blood sugar levels.
Regulates blood sugar levels in Pollo sin carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pollo sin carne supports digestion.
Fiber in Pollo sin carne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pollo sin carne aids in weight management.
Fiber-rich foods in Pollo sin carne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pollo sin carne regulates blood sugar.
Fiber in Pollo sin carne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pollo sin carne promotes gut health.
Fiber in Pollo sin carne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pollo sin carne lowers the risk of colon cancer.
A high-fiber diet from Pollo sin carne is linked to a reduced risk of colon cancer.
Fiber in Pollo sin carne improves skin health.
Fiber in Pollo sin carne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pollo sin carne helps lower blood pressure.
Adequate fiber in Pollo sin carne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pollo sin carne reduces the risk of type 2 diabetes.
Fiber in Pollo sin carne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Pollo sin carne supports brain health
{{vitamin}} in Pollo sin carne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo sin carne boosts immune function
{{vitamin}} in Pollo sin carne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo sin carne promotes red blood cell production
{{vitamin}} in Pollo sin carne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo sin carne reduces symptoms of PMS
{{vitamin}} in Pollo sin carne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo sin carne supports heart health
{{vitamin}} in Pollo sin carne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo sin carne aids in protein metabolism
{{vitamin}} in Pollo sin carne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo sin carne improves mood and reduces depression
{{vitamin}} in Pollo sin carne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo sin carne supports healthy pregnancy
{{vitamin}} in Pollo sin carne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo sin carne helps prevent anemia
{{vitamin}} in Pollo sin carne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo sin carne reduces nausea during pregnancy
{{vitamin}} in Pollo sin carne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo sin carne supports DNA synthesis.
Vitamin B9 in Pollo sin carne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo sin carne promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo sin carne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo sin carne helps prevent anemia.
Folate in Pollo sin carne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo sin carne improves brain function.
Folate in Pollo sin carne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo sin carne promotes healthy skin and hair.
Vitamin B9 in Pollo sin carne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo sin carne regulates mood and mental health.
Folate in Pollo sin carne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo sin carne supports digestive health.
Folate in Pollo sin carne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pollo sin carne supports red blood cell production
Vitamin B12 in Pollo sin carne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo sin carne boosts energy levels
Vitamin B12 in Pollo sin carne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo sin carne promotes brain health
Vitamin B12 in Pollo sin carne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo sin carne aids in DNA synthesis
Vitamin B12 in Pollo sin carne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo sin carne improves mood and mental health
Vitamin B12 in Pollo sin carne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo sin carne maintains healthy skin, hair, and nails
Vitamin B12 in Pollo sin carne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo sin carne prevents birth defects
Vitamin B12 in Pollo sin carne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo sin carne reduces risk of macular degeneration
Vitamin B12 in Pollo sin carne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo sin carne supports cardiovascular health
Vitamin B12 in Pollo sin carne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo sin carne supports antioxidant protection.
Antioxidant Protection in Pollo sin carne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo sin carne supports thyroid function.
Thyroid Function in Pollo sin carne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo sin carne supports immune system health.
Immune System Support in Pollo sin carne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo sin carne supports heart health.
Heart Health in Pollo sin carne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo sin carne supports cancer prevention.
Cancer Prevention in Pollo sin carne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo sin carne supports cognitive function.
Cognitive Function in Pollo sin carne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo sin carne supports skin health.
Skin Health in Pollo sin carne helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo sin carne supports reproductive health.
Reproductive Health in Pollo sin carne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo sin carne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo sin carne helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo sin carne supports fluid balance.
Maintains Fluid Balance in Pollo sin carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo sin carne supports nerve function.
Supports Nerve Function in Pollo sin carne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo sin carne helps regulate blood pressure.
Regulates Blood Pressure in Pollo sin carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo sin carne supports muscle function.
Aids Muscle Function in Pollo sin carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo sin carne aids nutrient absorption.
Improves Nutrient Absorption in Pollo sin carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo sin carne helps balance pH levels.
Balances pH Levels in Pollo sin carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo sin carne supports bone health.
Supports Bone Health in Pollo sin carne helps retain calcium and prevent the loss of bone density over time.
Copper in Pollo sin carne supports red blood cell formation.
Copper in Pollo sin carne plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pollo sin carne boosts immune function.
Copper in Pollo sin carne enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pollo sin carne promotes healthy bones and connective tissues.
Copper in Pollo sin carne is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pollo sin carne supports nervous system health.
Copper in Pollo sin carne is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pollo sin carne acts as an antioxidant.
Copper in Pollo sin carne is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pollo sin carne enhances iron absorption.
Copper in Pollo sin carne helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pollo sin carne maintains cardiovascular health.
Copper in Pollo sin carne helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pollo sin carne promotes healthy skin.
Copper in Pollo sin carne contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pollo sin carne supports energy production.
Copper in Pollo sin carne plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pollo sin carne regulates blood pressure.
Copper in Pollo sin carne has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 376 calories?
The amount of exercise required to burn off 1 taza Pollo sin carne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.