Pollo sin carne

Common Food

Total Energy

376.3 kcal

6.49

% from carbs

42.26

% from protein

51.25

% from fats

Quantity

Unit

In 168 g

% daily value

Total Fat

21.4g

32.9%

Saturated

2.6g

12.9%

Polyunsaturated

8.4g

Monounsaturated

4g

Sodium, Na

1191.1mg

51.8%

Potassium, K

90.7mg

1.9%

Total Carbohydrates

6.1g

2.2%

Fiber

6g

21.6%

Protein

39.7g

79.4%

Water

98.9g

Ash

1.9g

Energy

1572.5kJ

Calcium, Ca

58.8mg

Iron, Fe

5.5mg

Magnesium, Mg

28.6mg

Phosphorus, P

562.8mg

Zinc, Zn

1.2mg

Copper, Cu

1.2mg

Manganese, Mn

2mg

Selenium, Se

12.4UG

Vitamin E (alpha-tocopherol)

4.5mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

2.4mg

Pantothenic acid

1mg

Vitamin B-6

1.2mg

Folate, total

127.7UG

Vitamin B-12

3.7UG

Choline, total

120.3mg

Folate, food

127.7UG

Folate, DFE

127.7UG

SFA 12:0

0.2g

SFA 14:0

0.1g

SFA 16:0

1.7g

SFA 18:0

0.7g

MUFA 18:1

4g

PUFA 18:2

7.5g

PUFA 18:3

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pollo sin carne

How Many Calories Are in Pollo sin carne?

A typical serving 1 taza of Pollo sin carne (168 grams) contains approximately 376.32 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Pollo sin carne?

The amount of fat in Pollo sin carne depends on the ingredients and preparation method. On average, one serving 1 taza (168 grams) of Pollo sin carne contains approximately 21.3864 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Pollo sin carne?

The protein content in Pollo sin carne depends on the ingredients exists in it. On average, 1 taza of Pollo sin carne (about 168 grams) contains approximately 39.7152 grams of protein.

How Much Sugar is in Pollo sin carne?

On average, 1 taza (about 168 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pollo sin carne?

196 kcal

How to burn 376 calories?

The amount of exercise required to burn off 1 taza Pollo sin carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.